Ancestor of Body Cultivation

In the middle of all Iron Fist Sect buildings, there is a splendorous and majestic lobby where Sect Leader Zhao and Elder Yu are talking.

Sect Leader Zhao said: “junior brother Yu, Qian Ming told me yesterday that the older discipline you brought has passed the enhanced assessment. What is the identification of this discipline, just listen to what you said is uncle Zhang, he Really didn’t practice Kung Fu?”

Elder Yu hearing this is also a bit suspicious, “replied:” I did not elaborate with you at the time. This person is said to be an hunter in a mountain village near Mount Fuyang. He has been capturing various wild beasts in the mountains and has been chased by a group of wild wolves for several days. For a long time, as for martial arts, can’t I still see it with my eyes?”

“Although his pace is steady and his blood is strong, but with the body does not have the existence of Inner Strength, even if some outer sect effort, the body will have Inner Strength circulation.”

“But I didn’t expect his foundation to be so strong. Later, the Senior Brother Sect Head can see it in person.”

When Sect Leader Zhao heard about Mount Yang, he thought of Zhang Yiyang and said: “When Zhang Yiyang was not a mountain hunter? The foundation is quite solid.”

“It seems that Vajra Art has one more person to practice. Every one person, my Sect will have more strength in the future. Junior brother Yu, you know the most about Vajra Art in the door now. These several disciplines will bother you. ”

Elder Yu shook the head, said: “I don’t bother, but Supreme Elder is really…”

Sect Leader Zhao complexion changed, sigh: “Cautious! We can’t talk about Supreme Elder, his old people possess great magical power, this is for the future of Sect, hey, they are coming.”

Sect Leader Zhao heard a footstep outside the hall and immediately closed his mouth.

“Disciple Qian Ming (Lu Kun), see Sect Master, Elder Yu.”

Senior brother Qian and Lu Kun entered the hall and saluted to the two.

Sect Leader Zhao said to Qian Ming: “Qian Ming, you continue to train the discipline, Lu Kun is arranged by me and Elder Yu.”

“disciple obey!”

When Qian Ming left, Sect Master walked to Lu Kun and put his hand on his shoulder.

“Sect Master, you…”

When Lu Kun was just about to talk, he felt a cold chill into the bones from Sect Master’s hand, and the entire shoulder seemed to be soaked in the ice.

Gradually, this cold current flowed all over the body, slowly returned to the shoulders, and then disappeared. At this time, Lu Kun felt the terrifying of internal strength, no matter how powerful his muscles now, but also the Sect Master. A core of Inner Strength.

Sect Master took back his palm and saw a trace of uneasiness in Lu Kun’s eyes, explaining: “Don’t be afraid, I just feel your physical condition, meridian has indeed been shaped, and it is difficult to achieve Inner Strength.”

“But you are physically strong and full of blood. I also listened to Qian Ming. You have passed the office and have not been hit once. You can see that you are a good person and you are a good qualification to practice Vajra Art.”

“Returning to Sect Master, the discipline has survived in the mountains since childhood, and these are all honed with wild beast.”

Lu Kun continues to provoke a fight with wild beast, subconsciously trying to hide his differences.

Sect Leader Zhao nodded, said: “In order to ensure the progress, the new Vajra Art’s discipline will now go to the specially built Vajra Institute, and Elder Yu will tell you about his experience.”

“Over the years, Elder Yu has entered the Vajra Art 2nd floor. He used to communicate with Great Elder. It is arguably the one who knows this cultivation technique in addition to Supreme Elder.”

Sect Leader Zhao turned to Elder Yu and said: “junior brother Yu, bother you.”

Elder Yu quickly and modestly said: “Where is the Senior Brother Sect Head, this is for the Iron Fist Sect. If nothing else, I will take Lu Kun down first.”

See Sect Master nodded, Elder Yu walked out with Lu Kun, Lu Kun followed with excitement, and soon went to the northernmost part of Sect, the hundred zhang, about 40’s courtyard.

In the middle of the courtyard is a small square with a long width and ten zhang. There are various stone piers on it. Two of them are practicing with stone piers. There are four stone houses around the small square. One of the stone houses is still black smoked. As if there is something burning inside.

These are the Iron Fist Sects that have been produced over the past six months, according to the instructions of Elder Yu, and are beneficial to the cultivation of Vajra Art.

Then Elder Yu took Lu Kun to the west of Vajra, where there are nearly twenty stone houses to live in. Each stone house is not big. After he picks up a place, he throws a The cheats, which read the words Vajra Art.

I only heard Elder Yu say: “Lu Kun, from the entrance to this Vajra, you are my Sect inner sect disciple, you can get monthly money every month. This Vajra Art should be cooked within half a month. Leaving this courtyard, there will be servants to take care of eating and drinking. After half a month, no matter how much you remember, the cheats will be recovered.”

Then Elder Yu left without returning.

Lu Kun looked at this simple stone house and didn’t care. Then he opened the cheats and was fascinated by the contents inside. It was a long time.

It turns out that this Vajra Art is about the smelting from the outside, through the grinding of the body, strengthening the body’s physical strength, from the external muscles to the deep skeleton.

After the first few layers are practiced, one stroke and one type can explode a huge force of nearly a thousand pounds. To know that a person can pull or lift a thousand pounds of things does not mean that he can reach this power with one fist.

The heavy punches measured by the top boxers in Earth are nearly a thousand pounds, but this has a process of accumulating punches. If you touch the opponent’s instant and the strength of the force, these top boxers only have the most 500 punch. Jin.

In addition to strength, Vajra Art also develops a peculiar Inner Strength that flows through the body rather than in the meridian. This Inner Strength can’t be used as an attack, but it can strengthen muscle strength and enhance physical defense.

Lu Kun received a variety of physical dissection education at Earth, and he understood the body structure very well. It is easy to understand the main points of this book.

The basis of this effort is the 1st floor, which teaches people to slowly control the deep muscles of the various subdivisions, thus enhancing the strength. Unless it is a natural person, the same person needs 7-8 years of watermilling. Can do this.

After 1st floor is practiced, 2nd floor is based on this unique muscle strength, which is called life interest in the cultivation technique. The latter layers are used to strengthen the muscles of this life to stimulate the growth of the body. Finally, slowly affect the skeleton.

The description of life in the book is relatively mild, and the amount of training in the later period is very small, because every time, the interest of life will not be lost, it will slowly lose, as if the human body can’t keep him. Can only stay for a short time.

Below Lu Kun began to memorize every word in the hard-end book, half a month is still a little tight, and later communicate with the outside fellow apprentices.