Build a Dream Dynasty

Injuries and heavy losses are something that every NBA team will experience, or a dilemma that every professional sports team will face. Because the Nets hired Bi Oscar as the team's medical director, the injury control situation in the past two years is actually quite good, and the probability of being affected by injuries as a whole belongs to the middle and lower reaches of the league. Considering that the previous injuries of Livingston and Lopez were more or less caused by the opponent's malicious fouls and were due to accidents on the court, it is really regrettable that Lopez's stress fracture this season caused the season to be reimbursed.

At this stage, I have encountered the invasion of injuries, trouble is definitely trouble, but there is really no good solution now. After all, in response to Lopez's injury, the team has made an emergency plan. It is impossible that there will be a plan C behind the B plan, and a D plan behind the C plan. Some difficulties need to be overcome by Stevens through his own efforts.

After Jiang Mingliang and Stevens reached a consensus, Jerry West, who had been invisible for a long time, suddenly brought a surprise to the two of them. He served the veteran Rasheed Wallace who had retired for a year and a half. Come to the team to try out!

At first glance, I heard a 37-year-old veteran who retired for a year and a half, and it was unreliable. Stevens also had a similar reaction, but Jiang Mingliang vaguely remembered that in his previous life, Rasheed Wallace did have it in the summer of 2012. With a record for comebacks, he came back for a season with the Knicks and made some contributions.

"Then arrange a trial training to see." This is because the team has no one, so don't pick and choose. The arrangement was arranged, Jiang Mingliang and Stevens immediately arranged a round of trial training for Roar Zun.

"The Nets are actively fighting for Rasheed Wallace's comeback", once the news was exposed, it had to even cause shocks in the NBA. Although players retire and then come back is nothing new in the NBA, Joe has retired three times before and after, and White Chocolate also has the experience of returning after a year of retirement. However, the name Rasheed Wallace is still a bit too crazy.

But when you think about it, Wallace played 79 games for the Celtics in the season before he bid farewell to the NBA. He averaged 22.5 minutes per game and posted 9 points and 4 rebounds. This is actually not a near-retirement situation. veteran level. Moreover, the team is also helpless, only to recruit veteran emergency, there is really nothing to blame! Only, many people are used to Jiang Mingliang not knowing where to find another treasure, and they are eagerly waiting for Jiang Mingliang to come to a good hand, but he is also a human!

The results of the trial training were not satisfactory. Zun's athletic ability was running out when he played in the Celtics two years ago, but his defensive experience is still there, his shooting feel is still there, and he even returned to school with guaranteed confrontation ability.

"Even after retiring, he didn't relax for a moment, and he didn't seem to relax." West also used his relationship to recruit such a veteran for the team, even in his For the sake of his face, Jiang Mingliang had to sign him too.

On a one-year contract worth $700,000, Rasheed Wallace signed with the team and officially announced his comeback.

. . . . . . .

Just submitted Wallace's medical report and comeback application to the league, and was about to get off work when Jiang Mingliang's cell phone rang, and it was a call from Taylor.

"issac, do you have time? Do yoga with me." Taylor's voice was soft and soft, like the sunshine in March, warm and bright.

Jiang Mingliang said hesitantly, "I haven't learned it before, I'm afraid I won't be able to accompany you."

"You have to learn it if you haven't learned it before. This is a very healthy way to exercise." Swift emphasized.

As the general manager of an NBA team, Jiang Mingliang will have four fitness activities every week, and he is accompanied by professional trainers in the team. His exercise is already very healthy. Mildew just forced herself to accompany her more. Think of this layer, go for it!

The yoga studio agreed with Swift is in Manhattan, not far from Swift's company. Jiang Mingliang followed the navigation and drove for 40 minutes to reach the destination.

The decoration of the yoga studio is very simple, using a lot of wood materials, the stream in the hall is trickling, filled with soothing and ethereal Sanskrit sounds, and stepping into it is like a world away.

Jiang Mingliang reported Taylor's name, saved his backpack and followed the staff at the front desk to the separate yoga practice room in the inner room.

There are only two people in the yoga room, one is Taylor and the other is a slightly older yogi.

Both of them were wearing loose black sweatshirts, and Taylor had a rare high ponytail, with a few strands of long hair hanging down from her forehead, making her face even more charming.

Swift landed on the ground with one hand and one foot, and one hand firmly grasped her right leg and bent it as much as possible. The yogi helped Swift break her leg.

This posture, this flexibility, hehe!

After holding the posture for a minute, Meimei let out a sigh of relief, stood up, and smiled brightly at Jiang Mingliang, "It's coming very quickly."

"I drive, you know." Don't look at the fact that he chooses the stable and low-key Maybach to drive now. The first car in his life was also a modified FC. Later, for his 20th birthday, his family gave him a McKay. Lun, it's all high-horsepower sports cars.

"Yes, haha." Swiftlet laughed loudly.

Taimei asked Jiang Mingliang to come to the yoga studio not as a spectator or as a sparring partner, but to actually let him start yoga.

"Do a warm-up exercise first to relax your body."

The warm-up movement is not easy, Jiang Mingliang came casually.

"This is a warm-up exercise for the 100-meter race, not a yoga warm-up exercise." Taimei lay on the wide cushion of the two and bent her legs, beckoning to Jiang Mingliang, "Lie down~www.wuxiamtl.com ~Jiang Mingliang walked to the side of the mold in doubt, pointed to the soft cushion and said, "Move over a little, I have no place to lie down. "

"Who told you to lie beside me?" Tai Meijiao said angrily, "Lay on me."

Support the body with the backhand and slowly lean back, and slowly relax the body with the support of the mildew's knee.

Before the idea in Jiang Mingliang's mind was formed, Yumei suddenly grabbed both arms, and then his knees pushed up heavily against Jiang Mingliang's waist.

In shock, Jiang Mingliang immediately sent out a tragic sword like killing a pig.

"I can't stand your strength." Jiang Mingliang admits that his waist and abdomen strength is not bad, at least one-on-one to deal with mildew, Jessica, Ouyang Mi all have the absolute upper hand, but being overwhelmed by such a strange movement of yoga, Obviously feeling overwhelmed.

He seemed to be a little aggressive, but Taylor stuck out her tongue, but she didn't forget to slap Jiang Mingliang's **** in mockery, "That way you know how weak you are."

"Please, I'm almost 28 years old, not a young man like you." Jiang Mingliang complained, "And I rely on my brain to eat. I have a physical examination every month. If my physical indicators are healthy, I can apply for Guinness. A world record. I don't need that muscle and flexibility."

Anyway, on the bed, Jiang Mingliang took the initiative!

In the next training, Taylor did not continue to increase the weight, but taught Jiang Mingliang some basic movements to enhance flexibility. Even so, Jiang Mingliang fell down after the whole set.

Back at home, Jiang Mingliang still felt as if his muscles were completely out of control, lying upright on the bed too lazy to move.