Eternal Heavenly Emperor

Chapter 4 Body Refining

Using Muscle Strength Powder is just the beginning, but for the body to truly convert the absorbed power into its own Strength, it needs to be done through Body Refining.

It is very simple, that is, through high-intensity training, the muscles are hammered, the medicine is absorbed into the cells, and the strengthening of the cells is promoted.

Chu Hao is running with weights first.

He tied a sandbag to each of his legs, and the sandbags were not big, each weighing only 5.

Chu Hao has ambition and ambition, but never blind.

He can’t eat fat at all, his foundation is too weak, which is different from the drug that absorbs Muscle Strength Powder, and must start from the most basic!

The training ground is large, although it can’t be compared to the football field, but there is also a basketball court size. A circle was almost a hundred meters, and Chu Hao started running.

After this run, the power of the two sandbags immediately appeared, which is completely different from the effect of ten pounds!

After ten minutes, Chu Hao’s breathing became very heavy, the hot air spit out formed a white dragon, and the sweat on his forehead rolled down like a stream.

No strength! So tired! Good weight! I really want to stop!

But now, the Muscle Strength Powder absorbed by the body can’t penetrate into the cells, and it will slowly pass away! It’s like just soaking for three minutes, five minutes!

For Chu Hao, this is of course not a problem. His physical fitness is general, but there is a tenacity that can’t be defeated. Why can it stop here? run! run! run!

He swayed his arms and maintained his unhappy speed.

The body began to get hot again, but this time it was not like a fire, but it was unusually warm, even a little comfortable, so that his dry body seemed to inject into the clear spring and restored Strength again.

This is the cell that is absorbing the potency and really works!

To determine whether the drug is completely absorbed, it is very simple, that is, to look at the color of the skin. If the original skin color is restored, it means that the drug is completely absorbed or lost.

Half an hour! One hour!

On Earth, unless you are a professional marathon runner, if you run for an hour, it will definitely be dead! However, because Chu Hao had absorbed the power of Muscle Strength Powder, he now constantly nourishes his body and supplies him with energy so that he can keep running.

On one side, Yu Bo sees it as a horror, this Young Master has never been cultivated, and can be killed as soon as it is cultivated!

His heart is too much to eat!

After two hours of running, Chu Hao finally stopped, but he only started a leap after a few minutes of slowing down.

This practice is more than half an hour.

Then, doing push-ups, weight-lifting, and pull-ups… After a full four hours, Chu Hao’s skin color finally returned to normal ruddy.

Can’t go any further!

Without the support of medicine, excessive exercise will only damage the body. Under the high-intensity exercise and the fierce medical impact of Muscle Strength Powder, Chu Hao had several skins that had cracked, bleeding out of the blood, and the internal organs were also slightly injured.

This requires Body Strengthening Pill to work, rest for two days to heal, and then continue to take Muscle Strength Powder to form a cycle.

After stopping, Chu Hao was directly smashed to the ground, and there was no force to move a finger. The body quickly formed a pool of water stains, which was his sweat.

“Young Master, you haven’t eaten yet, you are hungry!” Yu Bo came up with a distressed look.

Chu Hao barely squeezed a smile and said: “Let me slow down and eat again!”

After resting for at least half an hour, Chu Hao put on his clothes and came to the living room. Yu Bo came to the room with a cold and warm meal. Chu Hao was also welcome, and immediately began to gorge.

He had been doing ultra-high-intensity training before, and he had already been hungry and his eyes had to shine. His appetite was naturally amazing.

Muscle Strength Powder just makes cells more energetic, but the source of Strength is still the food that is eaten.

Stop eating, Chu Hao has eaten at least four or five pounds of food, most of which is meat.

This is still the time he just set foot on Martial Dao and replaced it with Chu Tianyun. It’s not unusual to stop eating a hundred pounds! The problem is, is the person’s stomach so big, can you eat a hundred pounds?

Naturally not!

However, some precious meats have super high energy, just like a small nuclear warhead can destroy a city, just a few pounds is enough! But these meats are not available from ordinary wild beast, but from Vicious Beast!

Vicious Beast, the special product of this world, is divided into levels like martial artist. The higher the level, the more natural it is, and the more the meat is.

In the afternoon, Chu Hao slept for a while, and the body was properly restored. By three o’clock, he came to the training ground again.

This time, he is not coming to Body Refining, but practicing the fist.

Strength is the core element of the martial artist. It doesn’t work if you have a strength. You still have to have skills. Otherwise, if you can’t beat people, Strength will be in vain.

Thousand Wind Academy teaches basic boxing, but this fist technique is too common. Chu Tianyun has its own unique martial skill as the expert of Vajra Realm!

Gale Fist and Crafty Shadow Sword.

The martial skill is divided into levels due to different powers. The “Wildfire Fist” taught in the Academy is the lowest level lower martial skill, and there are three levels: middle level, high level and top grade.

Both Gale Fist and Crafty Shadow Sword are among the high level martial skills!

Chu Hao decided to practice the fist and practice the sword.

This precious mystery is spread out in front of Chu Hao. There are nine styles, each of which consists of dozens of movements, which is very complicated.

Now the Chu family doesn’t have an expert to sit in, but has a high level martial skill. It’s like a fool holding a gold ingot on the street. I don’t know how many people will be attracted.

He must become strong as soon as possible.

Gale Fist’s boxing style has been repeated in his mind over and over again. His powerful deductive ability has played a role in dismantling and reorganizing all the moves. Every dismantling and reorganization has deepened his understanding. Minute.

It was only after ten minutes that he began to practice, and the movements were from raw to skilled, and soon he was as smooth as his peers.

“Is this difficult?” Chu Hao stopped and showed a touch of astonished color. “The annotation of the fist technique says that First Style ordinary people want five genius to master, genius also takes hours or even a day, but I am just I learned it in ten minutes!”

“Yes, this is because of my ability to push!”

“Like a computer, just enter the data once and you can record it all! But, has my previous ability to make such a strong?”

Chu Hao touched the chin, his previous ability to promote is really strong, but it should not be terrifying now!

It may be the fusion of two souls that reinforces his ability in this area.

“However, the martial skill is not so simple. According to the fist manual, the front eight styles are just as good as a gourd, but the last style is spiritual, and you have to have your own mood!”

“No matter how much, I learned the previous eight styles!”

Chu Hao continued to work hard, just over an hour later, he took Gale Fist’s top eight style completely.

This fist technique is a fierce route. Mastering the basic movements is only the beginning. If you want to fully exert the power of the fist technique, it is best to cooperate with specific potions, soak your fists every day, and practice your fists and iron blocks. Like!

9th style is really difficult, only from the complexity of the action is more than double the previous eight, at least before he eats dinner he did not learn. But no hurry, now just the New Year, he still has 15 days of spring break, when he goes back to Academy, he will definitely be reborn!

At the time of dinner, Chu Hao’s appetite was slightly smaller, but it was still several times more than the meal at Earth!

He did not continue Body Refining or practice the fist, but turned up the collection of books at home.

Zhang Chi has a degree, it is easy to relax when it is easy!

Although I have all the memories of Chu Hao, but the reaction of the guy is born to be slow and slow, it is very good to be able to read, how many books can I read? Besides, he still has a lot of words that he doesn’t know, and he has to make up for it.

How big is this world? What is outside of East Cloud City? Why is it called Lower World?

Chu Hao is a very curious person, he just wants to know.

But there are no books on this world description, most of which are about Vicious Beast and spirit grass. Vicious Beast is dangerous, and human beings are born to the absolute opposite. Both are you eating me, I am eating your family.

The spirit grass has great value. The raw materials like Muscle Strength Powder and Body Strengthening Pill are spiral medicine, but they must be refined through special techniques.

This technology is only in the hands of the City Lord Mansion!

Absolute profit!

Although the purchase price of spirit grass is not cheap, it is not as high as it is. It is not known how much raw material is needed for the refinement of Medicine such as Muscle Strength Powder and Body Strengthening Pill! City Lord Mansion Of course it is impossible to announce the recipe, so no one knows how much the City Lord Mansion earned on it!

Chu Hao thought that he would suffer from insomnia this night, but it was too tired during the day. When he was not at ten, he was sleepy and slept, and when he woke up, it was the morning of the next day. Six o’clock look.

He immediately got up and found that he didn’t feel the back pain, and the cracked skin basically healed – the world’s Medicine is not ordinary!

Strength seems to have improved a lot!

Chu Hao can clearly feel that the body is full of explosive Strength, as if a punch can open the wall!

This is of course only his illusion, but the reason why there is such a strong illusion is that his Strength has indeed been greatly improved!

Chu Hao is very much looking forward to how many strengths he has soared?

He immediately ran to the training ground, where there is the Strength Measuring Tool.

Pull the pull ring of the Strength Measuring Tool, Chu Hao stabilizes the horse stance, and then pulls his arms.

The meter is immediately rotated.

Chu Hao tested his Strength yesterday, the limit value is 97 kg. For an ordinary 17 old youngster, this is not too high or low, it is normal. But now, he found that he had just made a force, and this value has already broken through!

What about the limit?

Chu Hao loudly shouted, urging Strength to the extreme.

158!

The meter shows a final value in this world’s numbers!