From the Country Team To the Rich

Chapter 520: Koch's special training

  Chapter 520 Koch's Special Training

  Back to Hoffenheim, Leo went to find a coach.

  But not any first-team coach, but Koch, who has already retired.

  Koch still works in Hoffenheim, with little work pressure and a very pleasant day.

  For Leo's arrival, Koch was extremely surprised.

   "Physical confrontation ability?" Koch looked at Leo in surprise, and said; "Why do you have this idea?"

Sitting across from Koch, Leo said with a serious face: "I don't want to be stopped. I always feel that I am one step short. As long as I take that step, I can break through the entire line of defense by myself. Of course, I don't want to. Cooperate with teammates, but I need a way to fight on my own!"

   Koch looked at Leo deeply, and suddenly smiled: "Why do you think of me looking for me?"

  Leo said; "Coach Scherf said that he used to learn from you, and he didn't know how to make me improve, so I feel you have a way."

   Koch continued; "You are strong enough, what makes you want to be stronger?"

  Leo pondered for a moment and shook his head: "I don't know, but I know very well that it is good for Hoffenheim as a whole to become stronger, and"

  Leo pursed his lips and hesitated for a moment, then slowly said: "I want the number 10 jersey!"

   Koch was stunned for a moment, and immediately burst into laughter.

   "Hahahahaha Hoffenheim's number ten jersey? This is not an easy task!"

  Leiao said; "I know, that's why I came to you. I think you can do it."

   Koch and took a sip of tea. These are some precious tea leaves he asked someone to get from China. Since Zhang Xian gave him a packet of tea, he has been obsessed with these things.

  Holding the tea cup in both hands, Koch said with interest: "Steven agrees?"

  Steven is now the head coach of Hoffenheim, and Koch would not break this rule without him.

  Leo nodded and said: "Yes, Mr. Coach said, I can use the time after the training is over for additional training."

   Koch nodded, there is no problem.

   "Did you bring training clothes?"

  Leo was taken aback for a moment, and pointed to the backpack beside him and said, "There is it!"

   "Put it on, then follow me!"

  After that, Koch Shiran left.

  And Leo quickly changed into his clothes, and then trot to follow.

   Koch and Leo came to the entrance of Jurgen Stadium.

  Leo blinked and glanced at the locked entrance door.

   Koch directly took out the phone and dialed a number.

  Ten minutes later, a figure came over cursingly.

   "Old guy, I said, Jurgen Stadium is no longer in use, what about you?"

  Ivan scolded and looked at Koch and Leo with some surprise.

   "What are you guys?"

   Koch pointed directly at Leo; "Train him!"

  Ivan was a little surprised, but frowned and said: "Go to the first team training ground."

   Koch smiled; “I’m training a first-team player on the first-team training ground. If Steven’s coaching staff see this scene, do you think it’s appropriate?”

  Ivan frowned.

  It’s fine if it’s someone else, and the training issue doesn’t conflict.

  But the problem is Koch’s identity.

  This is really inappropriate.

   Koch directly stretched out his hand and said: "Give me the key, I will use it for half a month!"

  Ivan reluctantly took out the key and said: "Remember to notify me after using it up, and I will water her again!"

   Koch couldn't help but smile and scolded: "Hurry up, I will water her."

  Grabbing the key, Koch took the lead in walking in, while Leo bowed slightly to Ivan, and then followed.

  Ivan looked at Leo’s back, the surrounding breeze splashed and the trees rustled.

  Ivan's gaze shifted slightly upwards, and smiled and said: "Are you very happy? Yes, this is a very gifted child!"

Although the Jurgen Stadium is no longer in use, it is still undergoing routine maintenance.

   Koch led Leo to the equipment room and instructed Leo to move out some obstacles and the equipment he needed.

  Finally, the two stood in the court.

  Koch kept the whistle on his neck, as if he had returned to the moment when Hoffenheim led Hoffenheim to kill the Quartet five years ago.

He said with a serious face: "First of all, I want to tell you clearly that my training is no ball training. You can complete these things in your daily training, but here, you need to make targeted improvements. You said , You want to increase confrontation ability, don't you?"

  Leo nodded solemnly.

   Koch continued: "Then, do you know that the muscles of the human body dominate our ability to fight?"

  Leo was a bit at a loss.

   Koch moved forward, he patted Leo's thigh; "Here!"

   He poked Leo’s waist again and said: "There is still here!"

   "I will spend half a month to improve your two areas, but at the same time, you need to find a flexibility coach and a masseur!"

  Leo nodded, he has all these coaches.

  "So now, let’s run five laps to warm up! Remember it is a variable speed run, a 100-meter sprint, a 100-meter jog, and a 2,000-meter cycle like this!"

  After speaking, Koch blew his whistle and shouted: "Run!"

  Leo turned his head and ran wildly.

  The 100-meter anaerobic sprint is over, and he starts a 100-meter jogging.

   Immediately began to sprint again.

  A total of three laps, Leo has felt extremely tired, but he still has two laps.

  Almost after gritting his teeth, Leo felt his legs were a little soft.

  He was panting on his thigh, sweating.

  But Koch’s humming came over.

  "When do you want to rest, come here! The short step (duck step) is one hundred meters!"

  Leo did. He walked over, squatted, put his head in his hands, and started to move slowly.

  He could feel his thighs gradually becoming hot, and immediately began to tremble.

   But without a word, she continued to gritted her teeth and persisted.

  After he had walked one hundred meters, he could no longer stand.

  He lay on his back on the lawn, gasping for breath.

   Koch held the counter in his hand, nodded slightly, and said; "Now, support the plank for three minutes!"

   "Sir, I. I." Leo gasped, and he wanted to take a break.

But Koch sneered: "You can't do it? During the time I was coaching, Hoffenheim was known as a monster that can't run. Every Hoffenheim player at the time received this kind of training, and It has been completely digested."

  "I can tell you very responsibly that the players at that time, even in the Bundesliga and European wars, their physical confrontation capabilities were top-notch!"

  Leo heard of it, no! He did see it with his own eyes.

   Koch was known as the devil coach at the time. Don't look at his usual amiable appearance, but on the training ground, he is more terrifying than Zhang Xian.

  Especially his physical fitness and confrontation training methods, he has a unique way.

  And this method also helped Hoffenheim to accumulate the foundation in the early stage, only then can it move forward courageously.

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  (End of this chapter)

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