Zhang Feng really forgot.

Yuchi Gong was a little speechless, and he used his elbow to bucket Qin Qiong. Then Qin Qiong said: "Brother, you also know that we are in Longyou, and the border is not peaceful now, so we thought I'm training a group of servants to guard against thieves! That's what you said as a thug."

Zhang Feng suddenly.

"In that case, your big industry, then the local area..."

"Feng'zi, don't you remember it?"

Yuchi Gong always suspects that this youngster is pretending to be drunk. He said it all just now, and now he asks again, isn’t he trying to cheat them again?

He is scared.

Now, apart from Cháng'ān's mansion and those properties, he gives this youngster everything he can take out. It's gone, he's scared!

One more time, he can only use the mansion to pay off the debt.

And Cheng Yaojin also felt a little overdone, and hurriedly said what he had just said. Zhang Feng still gave him a lot of face, and then he suddenly said, pretending to be angrily: "Say it early! Why? Don’t tell me earlier? Why didn’t you tell me about such an important thing? Not only does that place have your industry, youngsters in all of your industries are also involved in shares!"

"Just in case for those The thief snatched it, isn't that going to cut off my money."

Yuchi Gong and the three of them all put a black line on their heads.

They only have one idea at this time.

I want to hit someone.

This grandson is too damned.

So I've been talking about this for a long time, are they still to blame?

Zhang Feng doesn’t want to be verbose anymore, now his head is dizzy, he just wants to deal with this matter quickly and go to sleep, otherwise when the time comes, he will be so dizzy. It's a pit, it's miserable.

"Well, my thing, I said before, this is the treasure of my town house, and it is also the youngster my unspread secret, but several Old Brothers have given so generously. If the youngster is If you’re in Tibet, it’s really not human. However, I have an exam question here. If you answer it, then this book of war, youngster must give it with both hands!"

"no no no , And what kind of training method do you have! This too!" Qin Qiong hurriedly added.

Zhang Feng just slapped his head and said, "Thank Qin Old Brother to help me get the pen and ink. Youngster is drunk. This training method is actually simple. You only need to follow the youngster's drawing. , To build a training ground, horizontal bars, parallel bars, and this mud altar, sandbags, and this...this..."

Where does Zhang Feng seem to be drunk at this time?

While writing and drawing on the paper, I also explain to them, such as the net wall like a fishing net, the wooden horse outfit, and the minefield that needs to crawl, etc., all explained Again.

The more they watched and listened, the eyes of the three became hotter.

What is this?

In the past, their barracks, no matter how good or bad, were all thrown into the school grounds for him to train and fight, but where would they notice that soldiers could still practice like this?

Let’s not talk about these soldiers, let’s talk about this weightlifting squat. While Zhang Feng was talking, Cheng Yaojin quietly ran to the backyard and found a sack of grain with a high top on his forehead, but only After making ten rounds, it was like running from the Imperial Palace to the outside of Chang'an City, and then running back again. It was generally strenuous.

My sore legs and his mother are as uncomfortable as climbing the mountain all day.

This couldn't help but shock Cheng Yaojin.

Take the three people to the backyard and point to the sack and say: "Feng'zi, let’s not talk about anything else, I think that my physical strength is okay, and my face is not flushed or panting. It can be picked up, but why this bag of grain, I only get three squats as you mentioned, can't it be done?"

Zhang Feng hearing this, stared.

"Do you still need to ask? Tell me how old you are, and you haven’t had any muscles before. You suddenly performed such a high-intensity training, and you fucking didn’t break your ligaments. Thank you all, Heavenly God, Buddha for blessing!"

Faced with Zhang Feng’s blow, Cheng Yaojin didn’t care. Anyway, the youngster’s damage was similar to the damage of His Imperial Majesty. He also dared to damage him. Don't care anymore.

But this thing is so important that he dare not sloppy.

After all, this thing is really fucking useful!

If things go on like this, if he squats five times a day, he only needs five times. In a month, his axe can add 50 kilograms to his axe, and he will play with a small stick. Generally easy!

For such a miraculous thing, if all the cubs under his hands are done like this, everyone watching a big axe rush to kill, then it's a damn excitement!

Zhang Feng slowly pointed to a blue brick on the side of the wall and said: "In the beginning, you relied on your physical strength. You can definitely do it, but those of you who drink all day The servants of the porridge will definitely not be able to do what you do. This will only make them sure to die."

"haste brings no success, do you understand the over-rigid and easy-to-understand principles?

p>

The three of Yuchi Gong shook the head, making Zhang Feng's face black.

"Now, this requires gradual progress. For example, at the beginning, you can tie this head to On both ankles, then jump in place like this. "

while speaking Zhang Feng jumped on the spot and showed it to the three people, but did not tie the bricks.

Then said again: "Then ten days later, you can Add half a brick on each foot to jump in place. It only takes three times a day, each half a quarter of an hour, and then runs with weights, and the same is true. After this, when are you carrying thirty kilograms of things on your feet? The bricks can be tied to five kilograms and can move freely. Congratulations, your thugs can be finished apprenticeship! "

"..."

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