Growing up as a male god: After listening to the advice, I became a top-notch guy

"Jimei girls, summer is coming, you have to lose weight or die! Come on fire with me! If you want to wear a size S skirt in summer, start with me and do it with me from now on. I guarantee you will lose twenty pounds before summer comes! First of all! The daily caloric intake must be controlled. For example, my current daily diet must not exceed 500 calories!

Some Jimei may wonder, how to control their diet? Then I have to recommend the great things I discovered recently! This pocket tableware specially designed for the weight loss period is so cute and practical! Use this set of tableware and strictly control the amount of one bowl of food for each meal. If you don't lose weight in the summer, come to me..."

"..."

Blanch!

Li Youzhi grinned when he saw in the video a female anchor wearing bodybuilding pants, pouty lips, and holding a "bowl" the size of a bean bag in her hands, vigorously encouraging her.

Damn it, you are raising people like rats!

and……

Why would you, a woman like this, come out to teach people how to lose fat and keep fit?

Others may not be able to tell it clearly, but what is Li Youzhi doing now, having mastered PS technology proficiently?

A pair of eyes comparable to Sun Wukong’s flaming eyes!

This female fitness anchor showed off her figure in the video, and Li Youzhi saw that it was all about technology and hard work.

PS is full of technical content. If you take this out, it can be regarded as a teaching video for PS courses!

Looking at the pale and pitiful Lin Nan on the hospital bed, Li Youzhi shook his head.

He turned on his mobile phone, found the female anchor's video download, uploaded it to the PS software, and started playing with it.

I intercepted a section about selling body anxiety and put a code on the face of the female anchor.

He turned on his mobile phone camera, took pictures of the hospital environment, and recorded a video.

"Something happened today that scared me very much; a school girl saw my previous weight loss process, and then she also ran to lose weight and exercise, and ended up being sent to the hospital.

Here I have to post a video to remind my friends who are following me that you must not be reckless when it comes to fat loss and fitness. We must pay attention to scientific weight loss, and seeking to lose weight suddenly in one month is just a joke on our own health and life, which is not advisable.

When it comes to weight loss, sleep is more important than eating, and eating is more important than moving.

When I was able to lose weight before, it wasn't because of how much I exercised or how much I ate. Mainly because of regular sleep, regular low-calorie and low-fat diet, cutting out sugar, and a certain amount of aerobic and anaerobic fat loss and muscle gain, which increase the body's basal metabolic rate and allow the body to consume fat on its own.

Never trust some so-called fitness bloggers on the Internet, especially those who sell products! The videos they post promote extreme weight loss and sell body anxiety in order to sell something.

Don’t be affected by the body anxiety sold by these people. Whether it’s fitness or weight loss, the ultimate goal is to defeat your lazy and undisciplined self and make yourself healthier and more confident. Nothing in this world can be accomplished overnight. "

The two videos were merged and edited together, and Li Youzhi uploaded them directly to Douishou.

Seeing that the upload was successful, he glanced at Lin Nan with water hanging on the hospital bed.

"have you understood?"

Looking at Li Youzhi eagerly, Lin Nan pursed his lips, pulled the quilt up to cover his mouth and nose, and nodded obediently.

"Um……"

Hearing this guy's sullen response, Li Youzhi stood up.

I went out to buy some nutritious porridge, watched my little fan drink it, and saw Lin Nan's face recovered a little. After collecting the medicine fee from Lin Nan, I left the hospital.

After returning to school and having a simple meal, Li Youzhi went to the activity room and rehearsed a new skit with Tu Su, Su, Zhou Yuan and others.

In a blink of an eye, it was past five o'clock in the evening.

After finishing the rehearsal and returning to the office, Li Youzhi picked up his cell phone.

As soon as he unlocked it, he was startled by the hundreds of hand-shaking message prompts on the screen.

Opening Shuishou and seeing the comment section of his latest work, Brother Zhi couldn't help but clicked his lips.

blanch

My weather-beaten shaking hands were washed away again and again!

"All cats and dogs can talk about losing weight, right? You don't even know what you are!"

"I saw Miss Amy's video and came here to visit! I was so disgusted by the result. Obviously losing twenty or thirty pounds in a month is very inspiring, but you still look so ugly after losing the weight. How dare you Jump out?"

"What kind of idiot is this! Sister Amy has millions of fans on the Internet. Many people have successfully lost weight by following her method. Who are you? With more than 20,000 fans, you really think of yourself as a big internet celebrity. Already?"

"This guy is so laughable. Two months ago he humblely asked how to find a girlfriend, but now he's pretending to be a boss! You don't even know what kind of virtue you have, how qualified are you to talk about me, Sister Amy?"

"This guy is so funny! You have lost weight, and now you come out to tell others not to lose weight. I think you just think you are still ugly after losing weight, and you want others to become as ugly as you were before, so that you can look good. It’s you, right? It’s impossible to laugh to death! Because you are, of course, very ugly now!”

"I came here specially to visit the clown from Xiao Hongshu. Do you think that you can do it if I, sister Amy, only have hundreds of thousands of fans just shaking her hands? I, sister Amy, have millions of fans on Hongshu. Are you going to attack my sister Amy? If you don't do it today, If you complain until you withdraw from the network, every one of us Amy Jimei is responsible!"

Looking at the smoky comment section, Li Youzhi grinned.

Then, he clicked on the account of the female anchor whose clips had been intercepted by him before.

Sure enough, in this anchor's latest video, he was named and dissed.

"Jimei ladies, the most important thing to lose weight is to have confidence. Look at the world around you. There will always be thin people, and beautiful people enjoy all the good things. So don't pay attention to other people's rumors, or they are doing it for your own good. I advise you to give up the goal of becoming beautiful. I have been doing professional fitness for so many years, and I have encountered a lot of rumors, like this person slandering me in the video.

But what does it matter? My sister is still walking on the road of beauty. There are a lot of men surrounding me, but I don’t even want to touch them. I drive a Porsche and live in a big house, all because I know how to live and manage myself. So Jimei, follow my footsteps, you can also be me! "

Looking at the video, the female anchor named Amy leaned next to a blue Porsche and showed off her wealth and figure while naming herself, Li Youzhi raised his eyebrows.

Damn this old aunt... what she said in the first few sentences makes sense.

If you didn't say this to brainwash fans, just rely on the sentence "Only beautiful people in this world will always enjoy all the good things"...

Brother Zhi wants to show his respects to you!

Brother Zhi agrees with your point of view.

But you named Brother Zhi in the video and spread rumors about Brother Zhi. Brother Zhi was very angry!

and……

You have such a beautiful ass!

Also, the whole broken car is posing and posing.

(σ｀д′)σBrother Zhi will let you show your true colors today!

With this in mind, Li Youzhi turned on the computer directly and started the PS software.

Then, I imported Amy’s latest video into PS.

Fingers clicked on the keyboard and mouse, and within ten minutes, an old aunt with a short figure, a pear-shaped butt, a waist and carrot legs appeared on the screen.

Regarding the system's description of the PS technology package, Li Youzhi actually did not agree very much.

PS can indeed work hard to deceive others, it is a magic mirror that creates beauty.

But conversely, it can also be a sharp sword that exposes lies!