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Chapter 0186 Second Heavy - Second Form

The tongue touches the upper palate, the lower part is slightly retracted, the eyes are looking straight, the palms of the hands are facing upwards, and the palms and fingers are facing each other.

Then gently hold both hands upwards, along the Renmai route to the Tanzhong point, the hands change into the shape of holding lotus, that is, the palms of the hands are facing each other.

The roots of the palms are touching, the palms and fingers are facing upwards, and the fingers of both hands are naturally open.

Then hold it up to the top of your head, and at the same time inhale slowly, your mind will follow the trend of holding up.

The yin qi of the earth is inhaled in a spiral shape from the Hui **, and it is emitted in a spiral shape through the central meridian and the Baihui point on the top of the head.

Then, the palms of both hands are turned down and pressed down to the dantian. At the same time, exhale, the mind will follow the downward pressure of the hands, and the cloud qi in the sky will be sucked into the Baihui point in a spiral shape. repeatedly.

The second stage - the first pose: Sit facing the north, the power is connected to the upper weight, the five hearts are facing the sky, the upper body is upright, the empty spirit is upright, the tongue is on the upper palate, the lower jaw is slightly retracted, and the eyes are flat.

Gently lift both hands, palms down, palms and fingers are placed opposite the Zhongwan acupoint, the distance between the middle fingers of both hands is about a palm width, the shoulders are lowered, the elbows are lowered, and the arms should be "round drums".

The mind will shoot out the spiral yin qi and twist the body into the ground, to the extreme point of the earth.

Suddenly the spiral Yin Qi retracted, and the body was bounced back to the ground like a spring.

The second layer - the second formula: the same essentials.

Gently raise both hands, palms facing upwards, palms and fingers facing each other, hold them high above the head, arms slightly bent, not curved, not straight, not straight, and Yin Nian Baihui acupoint emits spiral Yin Qi, like the propeller of an airplane, supporting the body Start and fly to the nine-fold heaven as the limit.

At this time, the human body was floating in the sky, and suddenly the yin energy was withdrawn, and the human body fell from the sky to the ground.

The third stage: On the basis of the second stage and the first form, open the Qihai acupoint, and the Mingmen acupoint shoots a spiral-shaped infuriating qi around the body from left to right.

At the same time, it is added in the practice that there is an invasion of foreign enemies, which means that it cannot enter or be injured.

The fourth step: this is to deepen the kung fu, that is, to practice the above skills in the water, the essentials are the same as above.

Remarks: Spiral Nine Shadows, move left and right, they can't talk about it, use Qi to do it, it can turn into Nine Shadows to lure the enemy. If the Jiuyin White Bone Claw is added, its power can be increased tenfold.

How to move in the air can be determined according to the situation, and the second method is disclosed here for reference.

The energy at each fixed time can be accurately measured without being affected by the uncertain relationship between time and energy.

So even in quantum mechanics, conservation of energy is a well-defined concept.

The law of conservation of energy is characteristic of many physical laws.

From a mathematical point of view, the conservation of energy is a consequence of Noether's theorem.

The formula says: turn left one, turn left half. Turn right one, turn right half. Turning left and right is different, and turning horizontally is more one.

The tactic says: Rotate to the left and rotate to the right to rotate the sky and the earth, and step on the left to rotate the ground in the empty space.

The yin and yang of the hands together are upward rotation, and the right step and the left air rotation are not.

Although it is a body method, it contains mysteries.

It must be carried out in accordance with the "Nine Yin Xing Gong Jue" to prevent mishaps.

This exercise is mainly practiced at midnight and noon, but other times are also acceptable. It must be absolutely quiet and the air must be smooth.

The breathing in this exercise is nose inhalation and nose exhalation. To learn this skill is to persevere. There will be all kinds of illusions in gong, don't be afraid, just let it go.

When the natural sky appears in the practice, you should let it go naturally, and don't add your thoughts to it.

Another example is the ghost hell.

This skill belongs to the sound wave skill. It uses the sound to hurt people, use the sound to evoke the soul, and it can also spread the qi. Its power is incomparable.

The first weight:

Sit facing north, with the five hearts facing the sky, the upper body is upright, the emptiness is upright, the tongue is on the upper palate, the lower jaw is slightly retracted, and the eyes are flat.

The hands are placed in the lower dantian, that is, the palms are facing upward, and the palms and fingers are facing each other. The intention is to keep a stick of incense in the dantian, and guide the true qi from the Du and Ren channels to the middle dantian, and gather here to form a real balloon the size of a ping-pong ball. Its color is red.

......

Thor Odinson in the 199999 world of Earth is the first son of Odin, the father of the Asgardian gods, who can control the thunder and lightning in the universe, and is the **** of thunder in Asgard.

He grew up with Odin's adopted son, Loki Lawfeison, and Odin told them that they were both born to be kings.

After growing up, Thor took over the exclusive artifact of the Asgard executioner, Mjolnir, and was appointed by Odin as the successor of the king of Asgard.

This made Loki dissatisfied, and Loki secretly made the frost giant of Jotunheim sneak into the treasure house of Asgard and sabotage Thor's king succession ceremony.

Thor at this time was young and vigorous, irascible and belligerent.

In order to take revenge on the Frost Giant, Thor led his friends into Jotunheim and made a lot of trouble. As a result, his friends were injured. Fortunately, Odin came to Jotunheim and rescued everyone.

Odin was annoyed by Thor's self-negation. In order to exercise Thor's heart, Odin took back Thor's hammer and exiled Thor together with Thor's hammer to Earth.

After Thor fell to Earth, he met Eric Selvig, Jane Foster and his assistant Darcy Lewis, who were studying celestial theories.

They mistakenly believed that the mad Thor was delirious, so they sent Thor to the hospital.

But Jane Foster found Thor to be an important witness in her study of the phenomenon caused by the Rainbow Bridge.

After Thor escaped from the hospital, he was bumped by Jane Foster, who was looking for him, and they took Thor in.

After Thor heard the news of Thor's Hammer, he immediately prepared to go to get it back.

But because S.H.I.E.L.D. forcibly borrowed Jane Foster's theoretical results and experimental facilities in order to study Thor's Hammer.

The desperate Jane decided to support Thor and sent Thor to the SHIELD research base, where Thor defeated a group of SHIELD security personnel.

But Thor's hammer had been spelled by Odin, Thor couldn't pick it up at all, and was detained by S.H.I.E.L.D.

During this time, Loki visited Thor~www.readwn.com~ and tricked him that Odin was dead, and Thor felt guilty for it.

After that, Thor's friend "The Three Warriors of Asgard" came to Earth to find Thor and tell Thor the truth.

At this time, Loki sent Destroyer Machine to the earth to hunt down Thor. Thor, who had lost his divine power, chose to die alone in order to keep others from being implicated.

He was also recognized by Thor's Hammer, regained his powers, and formally established a romantic relationship with Jane Foster.

After Thor returned to Asgard, he prevented Loki from opening the Rainbow Bridge to destroy Jotunheim, and smashed the Rainbow Bridge.

After the crisis was resolved, Thor was praised and recognized by Odin.

After Loki opened the universe cube and came to Earth, Thor also followed the universe cube to capture Loki.

And I did not know Iron Man and Captain America, and came to the Helicarrier of SHIELD.

......

Chapter 0187 Announcement of Celestial Convergence