I Have Achieved A Lot

“Have you gone back?”

“Otherwise, waiting for you?”

“Interview temporarily.”

“Did you deliberately? If you are not there, don’t you just send the things to me? I have to go on such a hot day and go back and forth for more than two hours, big sister.”

“Hahaha, doesn’t this make you run more to lose weight? Besides, although I didn’t meet you, I can see you in and out of the hotel from another room, which is also a comfort. “

“Your phone doesn’t have video function, right? And, whoever is so fat like me doesn’t have any points in my heart?”

“Little conscience, here you are I don’t even have to say thank you for bringing so many things!”

“One code is one code.”

“Then you say thank you!”

” It’s offset!”

“Hehe, that’s one size and one size.”

While sorting out, she chatted with Meng Caiwei without a word.

Next to him is Zhang Zhouwei who is cautiously yelling and helping to organize together. Even if I had guessed that Meng Fan’s family conditions are the best in the bedroom, I’m still surprised. It was not Meng Fan who paid for it, but her sister took it.

May God give me such an elder sister!

The special periodicals and some peripherals may not be expensive, but the prices of those hand-runs are definitely at the hand-picking level. Forget it, but the signatures of several great gods… Well, even if the signatures can be queued up, what do you say about these manuscripts!

Oda! Fujian old thief! Toriyama Akira!

How can you get this if you don’t have a mine at home? !

“Eh, what is this? Cosmetics?”

Zhang Zhouwei saw a separate box next to him, and was very curious to take it over and take a look at it. It was packaged. It doesn’t look like something related to the fiftieth anniversary of juvenile jump.

“Fat, you have really changed, and you still have maintenance! What brand of this, THE-GINZA, why haven’t I heard of it?”

“You are not a pigeon , You know how many brands.” Meng Fan laughed, “This is not what I use, but my sister asked me to bring it to the witch.”

Meng Fan and Zhang Zhouwei said they belonged to the witch. Relationship, naturally there is nothing to hide.

“Your sister is also very good, right? I still want to give you a gift to the Teacher! Isn’t it expensive?”

“I don’t know if it’s expensive, but I know the gift It wasn’t for me. They knew each other.”

“Oh.”

Zhang Zhouwei has a better understanding of the relationship between Meng Fan and the witch.

After finishing sorting, Meng Fan sent part of it by express delivery to his home, and also bought insurance specially, and the other part was left in the dormitory. Naturally, a few of them were given to Zhang Zhouwei.

“My sister brought you something, I will send it to you now?”

Meng Fan sent a WeChat message to the witch Qin Jiao. After putting on sportswear, he has returned I said that I was in the office. I took an ordinary painting bag and installed this set of THE-GINZA tightly, and sent it to the office as a homework, otherwise it would be regarded as a gift.

Qin Jiao saw Meng Fan, who was about to go for a run, and immediately became happy. There was no other Teacher beside him and couldn’t help but tease: “Are you going for exercise or rehabilitation? Huh?”

“Teacher, please take care of yourself!”

Meng Fan put the bag on the table, turned and left, who is bullying!

The witch was so happy that she sent a WeChat message to Meng Caiwei with her mobile phone: “I received something, did you anger him again?”

Out of the office and arrived In the playground, Meng Fan stopped after brushing 5 kilometers. Adding the 5 kilometers in the morning, the current total running mileage is 98 kilometers, which is only 2 kilometers away from completing the running process.

Somewhat obsessive-compulsive Meng Fan, it is very uncomfortable to look at the total mileage after running. If it is not that time is not enough, I really want to run again.

On the night’s live broadcast, the first five pictures are illustrations of ancient cold weapons, all of which are famous weapons, such as Sunset Bow, Divine Beating Whip, Overlord Spear, Dualbladed Halberd, Tang Dao, Myths and Legends, and There are also real historical figures.

Meng Fan painted very carefully, and also added his own creation and thinking.

He avoided the sword specially, naturally it was related to the last five cards.

The illustration of “Supreme Sword Venerable” must be a sword.

The live broadcast is still very smooth. The peak online number and the number of viewers are not as many as yesterday, but there are also 3200 and 5300, which are basically close to yesterday’s value and higher than the previous few days.

Meng Fan naturally hopes that there will be more and more day by day, but this kind of situation that can be stabilized when the 2nd day suddenly rises is still acceptable.

Think about things like flying into the sky, but don’t think about it.

The next day, Meng Fan got up earlier than usual, and the sky first glimmers of light arrived on the playground.

“Dip! The total mileage of running reaches 100 kilometers, and the [Shen Xing Tai Bao] mission process 4 is reached. Rewards: points +100, endurance +1, strength +1, speed +1.”

“dong! Come on, come on! You have run 2 kilometers in 15 minutes and 40 seconds.”

Two prompts sounded one after another, one in the ear and one in the head.

Although I have been waiting for a long time, Meng Fan was still a little confused when I heard it. The excitement after the addition of the three attributes is definitely unavoidable. Meng Fan could not think of more things that turned out to be trance .

100 kilometers!

In Meng Fan’s eyes, this sounds like an incredible number and thing, but it happened to him.

In the past, I was absolutely discouraged by this number and sighed again. Now, my rebirth has been completed in less than ten days!

If this matter is told, no one will believe it.

Even the three roommates in the dormitory who know that they run twice a day these days are impossible to believe that Meng Fan ran 100 kilometers.

If someone insists that someone would imagine it, it should be…

Meng Fan, who continued to run, saw a silhouette warming up on the edge of the playground.

“Should she believe it?”

Meng Fan’s silhouette, Wu Tong is hard to see or not, even more how, she will look for this silhouette when she comes .

Wu Tong smiled and beckoned to continue his warm-up.

Meng Fan retracted his mind and felt the changes after adding three attributes.

Meng Fan considers 100 kilometers to be the dividing line in this achievement task. Three attributes are given at one time. Endurance, strength, and speed complement each other to bring physical strength, speed and overall state. The change is very obvious, and it can be said that there is a qualitative leap from before.

Speed ​​up!

According to the data provided by the black technology running shoes, Meng Fan gradually increased the stride distance, gradually increased the stride frequency by 10%, and reduced the bottoming time by 5%, striving to maintain the original Breathing rhythm….

“dong! You have run 3 kilometers in 23 minutes and 20 seconds.”

“dong! You have run 4 kilometers in 30 minutes and 55 seconds. “

“Dong! You have run 5 kilometers, 38 minutes and 25 seconds.”

Meng Fan used the mileage of 3 kilometers, and has been adjusting with the data given by the running shoes, slowly The pace was pressed into 7 minutes and 30 seconds.

The breathing rhythm remains unchanged, and the physical exertion also converges to the previous pace of 7 minutes and 50 seconds.

Continue!

Meng Fan decided to travel 10 kilometers this morning. The sixth to eighth kilometers will strive for 7 minutes and 25 seconds. The last two kilometers try to stabilize between 7 minutes 30 seconds and 35 seconds.

Such a pace change, if three attributes were not added all at once, Meng Fan would not dare to try.

If this attempt is successful and familiar with the body after adding the attribute, Meng Fan thinks that the next time I swipe the circle, I can press the pace at 7 minutes and 30 seconds from the very beginning. Kilometers are definitely okay. The specific extent to which it can be maintained depends on the situation when the time comes.

“Still running?”

Wu Tong ran eight kilometers today, during which he only set Meng Fan four laps. It is basically possible to determine what kind of match Meng Fan is. It’s fast, and it can also tell how many meters Meng Fan ran from the pace. Such a push made Wu Tong a little surprised.

Is this going for 10,000 meters?

Progress is too fast!

Wu Tong would not be too surprised if it is an ordinary person, but Meng Fan’s tonnage is displayed.

Running 10 kilometers at this tonnage is thrilling to see!

“Is his knee really beaten by iron?”

Wu Tong, who was going back to take a shower after stretching, stayed and continued core training, she just wanted to watch See how long Meng Fan has to run and how fast he can run.

“If a player like him goes to participate in the’One Meter for One Meter’ Love Micro Horse, it should have a positive influence?”