I Have Achieved A Lot

“Little Qin.”

The deputy dean of Animation and Media Academy of Huaxia Academy of Fine Arts walked into the office of the Animation Department, holding a document in his hand, and handing I gave it to Qin Jiao, said with a smile: “You never think of what a document this is.”

“Then I won’t guess.”

Qin Jiao stood up and picked it up. He said with a smile, then opened it and looked at it with a stunned look, but after thinking about it carefully, it made sense.

“You are dumbfounded, right?”

The deputy dean said with a smile: “Didn’t expect, our Academy can also produce a National Team athlete, or a special offer , Hahaha!”

“What National Team athletes?”

There are other teachers in the office, and they are all interested.

It’s rare for the Art Academy to have National Team athletes. Generally, it should be the National Team athletes who were specially recruited by the Art Academy after they retired. How can art Academy students be specially recruited by the National Team.

“I see, it must be Meng Fan!”

Someone in Teacher quickly guessed it, too, the entire Gome seems to be only Meng Fan in sports There are powerful men, who doesn’t know how Meng Fan cleared customs in South Korea a few days ago.

“Is it really Meng Fan?”

“What special trick?”

Qin Jiao saw the teachers look towards themselves, so I didn’t know Whether to cry or laugh, he said: “Meng Fan was specially recruited by the national wrestling team and judo team. This document is here to inform the college and department.” Then he looked towards Old Ma, “Ma Teacher, did you mean Meng Fan? Do you want to scold the boy for being absent from class? Now it’s fine. The official seals of the general body and the Ministry of Education are here, and we are required to cooperate in time.”

It is impossible to go directly to the school to pick people for Gome, and it must go through the relevant procedures of the Ministry of Education.

Old Ma hearing this, hahaha burst into laughter: “I really didn’t expect Old Ma to have a national athlete among the students taught in my life, Interesting! As for that kid, what? Do you dare to cover your ears when scolding him? hahaha, it’s true that you can’t bear to scold you!”

A Teacher on the side said with a smile: “Old Ma, I don’t think you dare to scold, your daughter But a super fan of Meng Fan!”

……

Meng Fan met Dean Zhan again before leaving the gym. Dean Zhan meant that Meng Fan should practice for a few days. Weightlifting postures and standardized movements, after a stable result, directly recruited into the National Team, which has been arranged.

Meng Fan has no opinion on this, but time must be delayed a few days.

Finding a good wrestling coach here is the same. The class time should be pushed back.

It’s the 23rd. Two days after tomorrow, I’m still waiting for my birthday with Wu Tong. There is a national champion waiting there. Those are two championship honor points.

Meng Fan decided to go to the finals of the CGL Basketball Tournament. It is in Shanghai and can be resolved within a day.

Of course, it still depends on Wu Tong’s arrangement. If there is a conflict, then don’t go.

The two championship honor points have been awaited for a long time, but now that I have joined the National Team, there will definitely be event arrangements in the future, and there is no difference between these two points.

“How do you prepare for weight management?”

Wu Ji drove Meng Fan back. On the road, he talked about Meng Fan’s weight and wanted to forcefully reduce it. The second level of wrestling and judo’s probability is very small, after all, you have to lose 8-10kg in a short time.

If it’s someone else, Wu Ji can do it, but Meng Fan can’t. It’s not that Meng Fan can eat, but Meng Fan is an athlete. Forced weight loss poses a certain risk to health. It may also have an impact.

Meng Fan said: “Isn’t it good for me to do this? Although the big level will definitely meet many players who are much heavier than me, maybe even more than ten kg, but I have confidence in myself. There are still.”

Wu Ji thought for a while and said: “The direction of weight control is not to lose weight. You can gain weight without affecting your health and competitive status.”

>

Meng Fan shook his head: “Weight gain is not necessary?”

Wu Ji considers more than Meng Fan, and said: “I mentioned weight gain mainly because of your temporary You need to add a weightlifter. If you successfully join the weightlifting National Team, the premise must be the same as wrestling and judo. Moreover, weight requires a high level of movement specifications, and also values ​​competition experience. You are good at wrestling and judo. But weightlifting, no matter how strong the National Team is, the National Team will also consider experience. For example, if you have a good grade, but you will be pressed for a red light in case of continuous fouls during the game. In the weightlifting field, this probability is very high. Big.”

Seeing Meng Fan’s puzzlement, Wu Ji continued: “If you are the only big-level player, then National Team has no other choice. But your current 108kg is the second largest. At the 109kg level, it happens that the National Team has someone, and just won the World Championships snatch gold medal, the Kyoto Olympics is likely to hit the medal. You said that when the time comes, the National Team will arrange for people with rich experience and the ability to hit medals, or Choose someone who is not very unstable at all and enters the National Team under special conditions. Whether it is from the national honor or the self-interest of the weightlifting team, you are the second choice, and the National Team can only send One person.”

“To gain weight is to hit the maximum 109kg or higher level. When the time comes, as long as you qualify for the competition, it will be you 100%. Of course, having said that, if you hit If you are above 109kg, the opponent you will encounter must be much stronger than 109kg. Weightlifting, if you have a higher level, your performance must be much stronger. To be honest, although I don’t know much about weightlifting, even if you gain weight More than 110kg, this kind of weight is still a disadvantage when playing a game of 109kg or more. Generally, the weight of this level is 130kg and go up.”

“After all, your weight temporarily added weightlifting. It’s contradictory. Besides, I’m very curious, are you busy with so many projects?”

Meng Fan still knows something about weightlifting competitions and knows his relationship with the National Team. It’s all reflected here, I don’t care, I just ask with a smile : “Then what if I have a 100% championship result? Even break the record? “

Wu Ji was speechless: “Of course I have nothing to say. But, do you really think that you can smooth in the field of weightlifting? “

Meng Fan asked seriously: “Why not?” “

Wu Ji immediately lost Meng Fan’s interest in chatting. It is really hurtful to chat with such a guy. He turned to say, “Forget it, let’s do it yourself.” However, even if you gain weight, you still have to manage your current weight. 108kg, if you want to lift weights, you can hit 109kg, which is the best weight. In addition, although you do not go to the National Team for training, there are still some aspects that need to be regulated. For example, for meals, I will let Martial Dao Hall make arrangements for you. Don’t accidentally get stimulants detected in your urine when the time comes. “

Meng Fan expression changed: “You mean I will start all kinds of taboos from now on?” “

Wu Ji is nodded.

Meng Fan smiled bitterly: “Can’t you wait for the results to come out first and after the event is arranged?” Is it a bit early for me to stop eating? “

“Not too early. “

“Then…Let’s have a good meal first! “

“…”

“No matter how hard you have worked so long, I always want you to have a meal! “

“I also want to prepare for the game! “

“Can I only eat at Martial Dao?” Things are really not tasty! Or, you can change to a chef and I will pay the money! Just control the source of the ingredients. Isn’t that true? The chef doesn’t change the image! “

“…”

“It really doesn’t work, otherwise, I will get the ingredients from you and let Tongtong cook them. “

“…Wait! What are you talking about, let Tongtong cook for you? Do you dare to let Tongtong cook for you? No, how did you know that Tong Tong can cook? Did she cook it for you? Oh my God, how can Tongtong cook for you! “

“Seven brother, don’t get excited, don’t get excited, drive!” “

…

“Another weightlifting? “

At dinner, after listening to what Meng Fan said, Wu Tong smiled and asked her brother the same question: “Are you busy?” “

Meng Fan, of course, is impossible. Now it’s impossible to avoid it. Anyway, the event has not been arranged. He should eat and he. After hearing Wu Tong’s question, he said, “It’s okay. Anyway, no matter wrestling or judo. , All need to practice strength, this weightlifting I take it as a way to practice strength. Besides, doesn’t it all say that latte can be shaped? I think it’s a latte. “

“Okay, let me give you a latte. “Wu Tong jokingly said.

After dinner, Wu Tong wants to go back and continue preparing for the exhibition. On the way Meng Fan returned to school, Wu Tong mentioned the need to go to the Shanghai Museum of Contemporary Art in advance. She will go to the venues for the exhibition to finalize some details, and the time will be tomorrow.

“I will go to the Shanghai stock market tomorrow. You will also go to the Shanghai stock market to participate in the shooting machine competition the day after tomorrow, right? Do you want to go together? “Wu Tong obviously knew the time for the finals of the CGL Basketball Tournament.

Meng Fan hearing this, nodded again and again.

How could there be such a coincidence in time!

“I have already bought the train ticket for 9 o’clock tomorrow morning. “

Wu Tong said, and he entered Hu Heng’s studio.

After Meng Fan returned home, he immediately took out a barbell out of thin air-he spent 1,000 points in exchange for it. Yes.

When this black technology barbell was first redeemed, it was the size of an accessory. This accessory is a little heavier. The initial weight is 0.1 times Meng Fan’s weight, which is 10.8kg. Hold it in your hand. The lining is quite heavy.

Adjusted to the normal barbell size of the competition standard, there are barbell plates hanging on both sides, one piece for each, because the weight can be automatically adjusted, so no more.

The weight is adjusted to double the body weight. Meng Fan practiced a few times according to the instructions of the director of Zhan today. Seeing the experience brushed out, it is of course very motivated.

Continue after adding to 200kg At the same time, the live broadcast assistant projected out a video of weightlifting standard movements, and followed up with it.

The posture gradually became standardized, the movements gradually became standardized, and the way of exerting force naturally became greater. It’s getting more and more correct.

Don’t even say, after the increase in observation ability, where is the weightlifting norm in the video, Meng Fan can accurately extract it. As for digestion, the brain is not stupid, plus It is imaginative and easy to digest.

After more than half an hour, Meng Fan’s weightlifting exercises have been equivalent to ordinary person for 3-4 months.

Of course, this is also related to the increase in muscle control after Meng Fan’s strength +10.

Try to increase it from 10kg to 10kg, and it will be 230kg soon. It took a little effort, but it lifted smoothly. As for whether the action was fouled, Meng Fan himself didn’t know.

After finishing the matter, Meng Fan didn’t hit the ground, but directly adjusted the weight. I am not afraid of quarreling others or hurting myself.

If you follow the changes in the weightlifting weight classification rules, this can exceed the national record of men’s 109kg clean and jerk.