Indulgent Husband and Sweet Wife

"What you said is true? Did you really agree?" Ai Changhuan was relieved to hear Yang Anxin say this, but still dare not let go of her, for fear she would run away.

"It's true, rest assured, I won't regret it." Yang An promised solemnly, and even quietly made a fist.

"Hoo, that's good, I'm almost exhausted." Released Yang Anxin, Ai Changhuan immediately sat on the sofa. "I'm not saying that men are superficial, but it is undeniable that men resist beautiful things Power is going to drop, otherwise why were there so many beauties that harmed the country and the people? We do n’t need to harm others, just men who harm our own family. ”

After Yang Anxin made up her mind, she would not give up easily. After taking a deep breath, she asked Ai Changhuan what plans she had and what kind of dance she was going to dance.

Ai Changhuan said, "We don't have to hurry to dance anymore. Time is definitely too late. The first step we need to do is to exercise and make our body more beautiful."

"Exercise body? How to exercise?" Yang An was puzzled.

"First of all, you need to reduce the small flesh on your stomach to make the belly flat." Ai Changhuan had been thin for a while and had not taken care of Lu Zhanke day and night. Naturally, she was thin and thin. There was no meat to lose. So this physical plan is of course directed at Yang Anxin.

Although her figure is also well maintained, after all, she is in her thirties and is still worse than young people.

"Recently, there is a very hot weight loss video on the Internet, that is, Zheng Duoyan's aerobic weight loss exercise. As long as you jump for half an hour every day, the fat on your body will become firmer, and the entire human body will look much better. "Ai Changhuan had already prepared in advance. He had downloaded that video and played it to Yang Anxin with an iPad.

Yang An could not help hesitating when he saw the action: "This ... this ..."

It would be a little embarrassing to do it alone when no one is there, let alone have children at home.

Ai Changhuan knew Yang Anxin was shy again, so she patted her shoulder and said, "Sister Anxin, if you can't overcome this, how can you dance in front of the whole group?"

Yang An bit her lip with a flash of struggle in her eyes.

Ai Changhuan gave another dose of fierce medicine: "Since we have to do it, we must do our best. Do you say it? So these are nothing, I believe you can do it."

After being washed by Ai Changhuan, Yang Anxin slowly let go of his shyness and overcome psychological barriers, so he insisted on jumping for half an hour every day.

When I jumped down on the first day, Yang An couldn't walk, because my legs were too sour, but I have to say that the effect was very obvious. After one week, I could feel that the clothes became loose and the whole person became too It was energetic, and my back stretched a lot.

For her weight loss results, Ai Changhuan was very satisfied, and made Yang Anxin a weight loss meal, stipulating what to eat and how much to eat every day.

Fortunately, Yang An's firm willpower, these are overcome.

In the end, Ai Changhuan began to choose dances. Because Marine Zhanke stipulated that he could not choose hot and open dances, so they could only dance that kind of beautiful and beautiful dance. Because Yang Anxin had no foundation in dance, ballet could not dance. The peacock dance, the main jump or Ai Changhuan, all those difficult moves are hers, Yang Anxin is responsible for some relatively simple.

Although those movements seemed very simple to Ai Changhuan, Yang Anxin still felt unusually difficult. During the rehearsal, he couldn't help but want to give up several times. Ai Changhuan could only encourage her constantly and give her constantly. cheer.

For the confidentiality of the show, Ai Changhuan did not tell Lu Zhanke what dance he was going to dance, so each time he returned, Ai Changhuan had basically rehearsed and stood sweating in the kitchen to cook.

Lu Zhanke looked at her flushed face, and couldn't help asking: "What happened to you, drinking?"

Ai Changhuan couldn't help but give him a hard glance, thinking to whom I was all for, you even said this kind of rumor.

Lu Zhanke got his eyes, touched the tip of his nose, and asked, "How is the rehearsal? Is there anything I can help you with?"

Ai Changhuan raised an eyebrow: "Why, I want to spy on the military situation, I don't want to tell you." He must be a detailed work that the enemy is afraid to send. The specific operation must not let him know.

Lu Zhanke shrugged: "I just care about you, afraid that you will encounter any difficulties."

Yeah, this is her husband, no matter how hard you will not betray your wife?

Ai Changhuan's eyes turned and he immediately chased him up: "Then you might as well tell me what programs they have prepared over the military hospital, I have something to prepare for."

Lu Zhanke turned to look at her sly smile, a slight smile appeared on the corner of her mouth: "Why, is there pressure?"

"Huh, would I be afraid of them?" Ai Changhuan shrank back and continued sweating cooking. "I just want to know what I know and I don't want to say anything."

Lu Zhanke stood behind her and said, "It's not that I don't tell you, but I don't know. All these things are managed by Lao Pei. It's better to ask him."

Yang Anxin also danced together. Ai Changhuan didn't tell Pei Shou, but said that he would have a mysterious friend to help him. As for Pei Xiaofei, he was bought out of course.

"You are so stupid. If I go straight to ask how embarrassing, it seems as if I am so unconfident, so I will ask you and ask you to ask Pei Chong. This is called the curve to save the country."

Lu Zhanke has held Ai Changhuan's waist with one hand, his chin resting on her shoulder, and smiled lowly, "Are you going to let me go and watch the program schedule?"

Ai Chang shrugged and motioned to Marine Ke Qi: "Just say you go or not."

Marine Zhan Ke sighed helplessly and said quietly, "My wife, do you have any reason to disobey my orders? Rest assured, I will give you a curve to save the country in the afternoon to ensure that Pei Zheng will not be found."

"It's almost the same." Ai Changhuan smiled contentedly. In order to comfort the land warrior who was going to do bad things in the afternoon, she was extremely attentive to him, and even contributed a kiss.

Lu Zhanke went to work in full bloom, but sold his wife as soon as he arrived at the instructor's office.

"Old Pei, show me your schedule." Lu Zhanke said naturally after entering the door.

"Well? Why are you suddenly concerned about this?" Pei Shou was a little surprised.

"My wife wanted to look at it, and said she wanted to know her own." Lu Zhanke even moved out the original words.

Pei Zheng naturally has no reason to give it. Although it is a friendship, it also has a secret meaning. If Ai Changhuan's program is more on business, then their troops also have a relationship with Rong.

So Pei Zheng contributed the program schedule, and Lu Zhanke looked at the paper generously, not forgetting to tell him: "Don't let Chang Huan know about this, the girl is thin-skinned."

Pei raised him a look I knew.

Back home at night, Ai Changhuan couldn't wait to ask: "How about it, see?"

"Shh!" Lu Zhanke took a snoring gesture very seriously, and then pretended to close the door, "Don't let Lao Pei see."

Ai Changhuan nodded, then the couple sneaked into the room.

Lu Zhanke took a piece of paper out of his arms and said, "I have too many shows before I can watch it, so I make a copy and come back."

Ai Changhuan originally thought that he could only rely on land warfare to convey it. He did not expect that there was a copy of the program schedule. He was immediately nervous and excited, and said, "So ... has it been discovered?"

Lu Zhanke pondered for a moment and said, "It's okay, it was almost discovered."

"Well, what's wrong?" Ai Changhuan followed up.

Then Lu Zhanke started making up again and again: "I didn't expect that Lao Pei was so careful, set several passwords, and they were all extremely complicated. It took me a lot of effort to decipher successfully, and I was almost copied when I copied People found out, but fortunately I moved fast, and that was what worked. "

"Wow ..." Ai Changhuan couldn't help but believe when he heard what he said, and his expression gradually became solemn, as if he was not holding a schedule of entertainment programs in his hand, but a state-level secret.

She was completely discarded by the Marine War Kohuyo, and she didn't want to think that Pei Soong had to set up so many institutions for a program schedule? He is also busy every day.

Land War Ke got cheap and sold well: "I have nothing to reward me for working so hard?"

Ai Changhuan carefully folded the paper and said, "Yes, I have prepared a rich dinner for you."

Lu Zhanke can't help but who is talking about eating, I mean ...

He was too lazy to talk to her directly, but nodded his lips, and the intent to kiss was self-evident.

Ai Changhuan flushed and refused: "What are you doing ..."

Seeing that she was still pretending, Lu Zhanke simply started to dress himself: "This is what you asked for."

He was holding Ai Changhuan's cheek and kissed him fiercely.

"Well ..." Ai Changhuan widened his eyes first, then closed his eyes slowly and kissed Lu Zhanke.

No way, this guy's kiss skills are getting more and more exquisite. She is not his opponent at all. Usually she will lose in half a minute. Now she simply concedes. He will let go of him as long as he kisses enough.

Although he kissed her every time he was about to suffocate before letting go.

Lu Zhanke kissed, and gradually felt that it was not enough. He pushed her down with a slight force, and his tall body pressed down.

This woman seems to have infinite appeal to herself, even if she looks at it every day, she doesn't feel enough, even if she kisses and kisses, she feels unsatisfactory. He really wants to tear her down and eat it in the next second.

Ai Changhuan took a closer look at the program schedule and found that there were really many singing and dancing programs, and some of them were singing and dancing, and that Ouyang Zhenzhen actually performed a jazz dance alone.

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