Longevity Martial Arts: Starting from Tai Chi

"The difficulty of internal training has increased a lot, and the growth of proficiency has slowed down again."

Yang Chan added points to the "Flood Demon Breathing Method" after midnight, and the two potential points increased the proficiency by 1%, which was much less than he expected.

And the tempering of the heart is only a small step, so it is no wonder that it is so difficult to break through the internal refining master, and it will cost more than he expected.

He followed the tempering method to start refining the lungs and internal organs, and the progress was not very fast. Internal refining the lungs and internal organs is the internal tempering of the body, which requires great care, so it takes a long time to practice and the efficiency is slow.

This is much slower than when he was accumulating Flood Demon Energy before.

He still has the blessing of potential points, and the progress of others is slower.

Just like Liu Shengyu, the young patriarch of the Qingyuan Sect, many people said that he would become the youngest inner master of the Qingyuan Sect, but he had to add a time limit, that is, within five years.

Liu Shengyu is now at the pinnacle of external refining iron bones, and there is no shortage of cultivation resources, exercises and other things in his hands, and his martial arts talent is still excellent.

Even so, it will take five years before it is possible to break through the internal refining master, which shows how difficult it is to break through the internal refining master.

Yang Chan estimated that if he wanted to become a master of internal refinement, he had to practice the "Dragon Demon Breathing Method" to the third level of mastery, and then he could complete the tempering of his heart and become a master of internal refinement.

According to the current progress of potential points, 2.7 potential points per day, the improvement progress is 1.35%, that is, it takes about 74 days to break through the realm of internal refining master.

In the middle, if he refines the Visceral Nourishing Pill, he can improve this process a lot. In addition, he usually practices "Dragon Demon Breathing Technique". If he spends most of his time improving, this time can be reduced again.

This progress is much faster than the young master Liu Shengyu, who is a genius in Qingyuanmen.

The so-called Tianjiao is a chicken and a dog in front of him.

What is the youngest, apart from him in Qingyuan sect, there is no one else who is faster than him.

"The rest of the time will still be spent mostly on the "Flood Demon Breathing Technique". First become a master of internal refinement, and then consider other things."

The thought in Yang Chan's heart has never changed, he still chooses to become a master of inner training first, even though the time will be longer, he still feels that it is safer to become a master of inner training first.

As he continued to practice, he realized how big the gap was between the inner master and the outer master.

Although the masters of external refining iron bones are powerful, they are nothing compared to the masters of internal refining masters. This is the biggest reason for him to improve his martial arts cultivation base.

He doesn't want to be an ant-like existence in the eyes of others.

After adding points, Yang Chan didn't delay too much and fell asleep directly.

Pharmacy.

pharmacy.

"Pharmacist Zhao has been quite leisurely recently, why don't you go and prepare the medicine pack?"

When Yang Chan walked into the pharmacy, he saw Zhao Yi leaning on a chair, looking very comfortable.

"I don't need it for the time being. There are not many disciples who have been injured recently. I spend most of my time reading medical books, and I'm about to throw up."

Zhao Yi said with a complaining face.

The pharmacists of Qingyuanmen are really busy when they are busy, but they are really free when they are free, and no one comes over.

Especially in the pharmacy, if there are no injured disciples, there are even fewer people, and they will take on some tasks of distributing medicine bags.

"Why did Yaoshi Yang come here at this time, you don't seem to have any tasks today!"

There are fewer injured disciples in the pharmacy of the pharmacy, so they start to arrange shifts. Yang Chan has no tasks today.

"I'll stay here for a while, and then I'll go to assess the pharmacist's assistant. Now my pharmacist's assistant is only Han Bingyu, and there are not many people."

A normal pharmacist will have four pharmacist assistants, and Yang Chan naturally needs to make up for it. This is considered a benefit and a task.

The welfare means that these people are all assisting Yang Chan, and the task is to train these people and try to train new pharmacists, so that they can also get part of the credit points.

Most of the pharmacists in Qingyuanmen's pharmacy learned a lot of things after following the pharmacists. When they mastered a lot, they could participate in the assessment of junior pharmacists.

If you pass the examination, you will become a junior pharmacist.

The same is true of Yang Chan, but now it is his turn to train others.

He also received a notice from the examination office of the pharmacy, asking him to take the assessment, and those who feel good can be accepted as pharmacist assistants.

Previously, Yang Chan participated in the mission of going down the mountain and went to Tancheng. Otherwise, the follow-up would be to continue the pharmacist assistant assessment, and the pharmacist assistant assessment would not end until he was full of people.

He naturally wanted to put away the pharmacist's assistant during this trip, so that he could help him a little.

Now that Han Bingyu has started, the pharmacist's assistant who will be accepted later can be handed over to her, and it will save Yang Chan a lot of effort. Yang Chan has already thought about this point clearly.

The cultivation of Han Bingyu before can play a more important role now.

Yang Chan didn't stay in the pharmacy for long, and went to the examination office of the pharmacy when it was almost time. It was not too far from the pharmacy, which was why he came here first.

"You still lack pharmacist assistants here. Continue to choose more beautiful pharmacist assistants. They are pleasing to the eye and can help you a lot."

Zhao Yi said it jokingly.

He is very jealous that Yang Chan has a beautiful pharmacist assistant like Han Bingyu, who is still extremely capable, and he really wants this kind of person, but when he was taking the pharmacist assistant assessment, he did not meet such an excellent person as Han Bingyu. It made him feel a little pity.

Of course, there is another point, that is, when he chooses the pharmacist assistant, the most important thing is the ability of the pharmacist assistant. If the ability is not enough, he may be affected.

Especially seeing such an excellent Han Bingyu beside Yang Chan, it was even more so.

"Pharmacist Zhao was joking. The most important thing for me is ability. If I don't have enough ability, I won't ask for it at all."

With an upright face, Yang Chan said decisively.

This looks like Guan Gong possessed a body, which is incompatible with evil.

"Hehe, as long as you like it, Yaoshi Yang, ability can be cultivated as long as you cultivate it."

Zhao Yi is very clear that most of the pharmacist's assistants have the same ability, and more depends on the hard work of the day after tomorrow. The harder you work, the easier it is to stand out.

At the beginning, he was also a hardworking person. Naturally, when choosing a pharmacist assistant, he subconsciously chose people who worked harder. Now that I think about it, it is actually the same. It is better to choose a few people who are pleasing to the eye. sense of accomplishment.

"Thank you, Pharmacist Zhao, for your reminder. When choosing a pharmacist's assistant, I will give more consideration."

Yang Chan didn't continue to explain. After all, the more he explained some words, the more people would misunderstand him. The key is not to let the other party see his final choice.

The body feels weak and weak, and it is hot and cold, and I can't lift my strength. During this period of time, it will be updated twice a day, and then it will be updated three times a day when it recovers! sorry~