Longevity Martial Arts: Starting from Tai Chi

Efforts will definitely pay off, just like Yang Chan at this time, he looked at the panel, the dragon demon breath method has been upgraded to 98% of the second-level entry, and it needs 4 potential points to add points to perfection.

But it happened that there were still 0.9 potential points on the panel before, plus 3.1 potential points after midnight, his cultivation could be promoted as he wished.

This speed was indeed a bit faster than he expected, and it was less than a month since he practiced the first-turn Nourishing Viscera Pill last time.

"Cultivation breaks through internal refining, and the body will undergo a transformation, like cutting hair and washing the marrow."

"The strength of the body will be greatly increased, and the strength and speed of the body will undergo a qualitative transformation. More importantly, it will be a master of internal training. The vitality is very strong, and it is still alive after being severely injured."

Yang Chan was also thinking about the changes after breaking through the inner training, just like Shen Yuan, who died in his hands before, even though he suffered so many serious injuries, he was still alive. If he was not careless, he would eventually die under the influence of Yang Chan Under the guidance, there is really a possibility of escape.

If his cultivation level breaks through the internal refinement master, it will definitely be greatly improved, and at the same time it will be safer.

At least most of the poisons have no effect on him at all, and this is the ability Yang Chan really wants.

When he uses poison against other people, he considers what will happen to others when they use poison on him, and how to prevent it.

And breaking through the internal refinement master is the best preventive method, and can avoid many dangers.

"During this period of time, the longevity has also improved, but the increase is not much, because the final qualitative change is needed to improve."

On Yang Chan's panel, the lifespan has reached 239 at this time, which is only four years higher than the previous 235, and the increase is getting less and less, and the final change should be the successful breakthrough of the internal refining master.

"After breaking through the internal refinement master, the bonus points will be increased separately, and various practices will be improved together, and the Tai Chi health-preserving skills must also continue to improve. This is the key to increasing lifespan."

Yang Chan has been adding points to the martial arts before, such as "Tiger Demon Bone Refining Fist", "Flood Demon Breathing Method" and other techniques to improve the strength of martial arts. Now after the breakthrough, he will improve in many aspects together .

Receive three potential points every day, and you can add points separately.

"Flood Demon Breathing Method" is martial arts practice, which is related to the realm, so it is natural to add points every day, and then there is Tai Chi health preservation, which is the key to longevity. The improvement in the law, such as stepping on the wind, swordsmanship and so on, these are the means of self-defense, and they also need to be added.

He now has a very high level of martial arts cultivation, but he doesn't know much about this kind of self-protection method. Those people he dealt with before were all killed by poisoning and hidden weapons.

This method is very good, but it is also necessary to prevent encountering real masters. Those people may avoid such methods as poisoning and hidden weapons. At that time, they will need sword skills and body skills.

As he progressed to the end of his practice, he naturally needed to make up for his shortcomings. He didn't need to show it at ordinary times, but if his life was in danger, he could use it to save his life.

As a pharmacist of Qingyuanmen, under normal circumstances, he is not required to go all out at all, but if someone comes to assassinate him, he can still prevent people from coming to assassinate him.

Yang Chan is very clear about this, and naturally he has to make up for his shortcomings.

Now that he is safe in Qingyuanmen, if he has time to make up for these shortcomings, he will naturally seize the opportunity.

After all, the Great Zhou Dynasty was not very stable in the first place, and the decline of imperial power caused the people to live in dire straits. If one day there was a big war like dynasty replacement, even if he was a pharmacist of Qingyuanmen, he would definitely be affected.

People without thought, he must worry about.

Yang Chan naturally had to think more, he didn't expect to be in a hurry.

"It's finally dawn."

Yang Chan looked at the neat four potential points on the panel, and a fiery look flashed in his eyes.

He has been in this world for more than a year, and he can finally achieve his wish of becoming a master of internal refining at that time.

Adding all the points to the "Dragon Demon Breathing Method", Yang Chan felt that all the organs in his body were moving, as if a powerful force was tempering, and then nourishing his lungs, making him feel very comfortable .

It's like a cool breath flowing through the body, stroking every place it passes, and then leaving a warm force in it, and this force is to make the lungs grow stronger, from the inside to the outside .

This process is very different from the feeling when tempering the heart and soul. During the whole process, there is no pain, but a very comfortable feeling.

Yang Chan was still paying attention to his body, and saw black stains seeping out of his body one by one on his arms, he lifted his clothes, and the same thing happened on his chest, all in the same situation.

Taking off the clothes on his body directly, Yang Chan entered the prepared bathtub, which was also his purpose to prevent this from happening, so he naturally used it directly now.

Yang Chan was in the bathtub, feeling the changes in his body, as if his whole body was relaxed.

His body was removing waste gas and absorbing new gas.

This also makes his whole body fresh inside and out all the time, thus nourishing the qi from the inside, and then exhales the exhaust gas, and at the same time his breathing becomes continuous and profound.

In addition, Yang Chan could clearly feel that his whole body's muscles, bones, and flesh had improved a lot. This was an improvement from the inside to the outside, and it was also a change that only occurred after he broke through the internal refining master.

It's no wonder that internal refining masters are very difficult to deal with. This is to temper again on top of external refining, or do it again when breaking through. If it is not a master of the same level as internal refining masters, it is difficult for ordinary people to hurt internal refining masters , Even with a sharp weapon level weapon, it is the same.

Compared with the masters of external training, internal refining masters have undergone a great transformation, and they are evolving more and more inhumanly.

"Long stamina, strong endurance, comparable to an invincible humanoid beast."

Yang Chan clenched his fists, feeling the powerful force coming from above, which made people feel terrifying.

He ran the "Flood Demon Breathing Method" again, and saw that when he was running his strength, he could affect the internal organs, the power of the intestines and stomach, and he could exhale loudly and punch out with one punch. His fists are more powerful, and his power is also more powerful.

Yang Chan tried to condense the Flood Demon Martial Seal, but he could only condense a broken Flood Demon tail, which was not complete, and this power was not blessed by him at all.

He reckoned that it is still necessary to practice the Flood Demon Martial Seal to the third level before he can bless the Flood Demon Martial Seal, and the combat power that can be displayed by then will be even more terrifying. However, there is another skill that needs to consume potential points up.

Sure enough, practice is the biggest consumption.