Longevity starts with strengthening the internal organs

Looking at Zui'er who looked serious, Zhao Ya couldn't help but chuckle.

"Don't worry, although this thing is worth a few dollars, it is nothing to you, Brother Xiaoya, and I have just started. If you can't keep up with your blood and nutrition, you will get twice the result with half the effort and waste a lot of time, so you must Take it and listen."

Zui'er hesitated for a moment before taking the dried meat.

"Oh well."

"Okay, let's take a rest."

There was no talking all night, and the next morning.

Zhao Ya got up early, but after he finished washing, he found that Zui'er still hadn't gotten up. He couldn't help but be a little confused, so he asked through the curtain.

"Zui'er, aren't you awake yet?"

"Wake up, Brother Xiaoya." A timid voice came from the room.

"Then why aren't you up yet? Are you sick?"

Zhao Ya felt anxious, opened the curtain and walked in.

Zhao Ya rarely came in since Zui'er moved into the back room. When he came in, he felt a girl's fragrance coming straight to his nostrils.

And with the morning light coming through the window, Zhao Ya found Zui'er lying on the bed, with red cheeks and tears in her eyes.

Zhao Ya hurriedly walked to the bed and asked, "What's wrong? Where do you feel uncomfortable?"

Zui'er's face turned redder, "I...I can't move. I feel so much pain all over my body, especially my two legs. It's as if they are not my own."

Zhao Ya couldn't help but suddenly realized when he heard this, and then he laughed.

"Brother Xiaoya, you're still laughing, what's wrong with me?" Zui'er felt aggrieved.

"It's okay, it's just that you haven't exercised much. After practicing last night, your body couldn't bear it. You'll be fine after a day of rest." Zhao Ya comforted you.

Zui'er was relieved, "That's good, I thought I was seriously ill just now!"

Then she looked at Zhao Ya with some embarrassment.

"Brother Xiaoya, I'm sorry, I can't move at all now, so I can't make breakfast for you!"

Zhao Ya stretched out his hand and pinched her cheek helplessly and lovingly, then smiled and said, "Okay, why are you sorry for me? I'm going out to buy some breakfast. What do you want to eat?"

"Anything is fine."

"Then buy some buns."

After that, Zhao Ya turned around and went out. Zui'er was lying on the bed, feeling suddenly sweet in his heart.

Brother Xiaoya is so considerate!

And when he pinched his cheek just now, the look in his eyes could melt people.

But I haven’t combed my hair or washed my face now, so I must look very ugly!

Thinking of the drunkard pulling the quilt over his head, he was filled with embarrassment and embarrassment.

Zhao Ya bought the hot meat buns and served Zui'er to eat them first, and then he cleaned up all the remaining buns.

"Lie still and I will come back to bring you food at noon." Zhao Ya ordered.

"Don't bother me. I should be able to get up later."

But Zhao Ya didn't allow her to refute, turned around, locked the door, and then came to the escort office.

The escort agency was still safe today. After happily catching fish all morning, at lunch time, Zhao Ya packed up his portion of the meal, put the big tonic soup in a kettle, and went home.

"Hey Brother Zhao, what are you doing here?" Tan Dong couldn't help but ask when he saw that he was leaving.

"Go home for dinner!" Zhao Ya replied concisely and to the point.

"Go home for dinner? Why do you want to go home for dinner? Is your sister-in-law sick?" Tan Dong asked confused.

"I'm not sick, just a little uncomfortable."

"Is it serious? Do you want a doctor to come over and take a look? I know a few famous doctors." Tan Dong suddenly became serious.

Getting sick these days is no joke. A small cold can kill someone.

"Well...it's not that troublesome. She was just too tired last night and couldn't get out of bed. She just needed a rest," Zhao Ya said.

"Oh...so that's it!"

Tan Dong looked like he suddenly understood, and then he came forward and patted Zhao Ya on the shoulder, saying meaningfully.

"Ahem, Brother Zhao, I'm not telling you. The days are long, so we should take it easy. With your body and bones as strong as an ox, be careful not to damage the ground with plows."

Zhao Ya: "......"

Although this guy's winking look deserved a beating, Zhao Ya didn't bother to explain, because the more he explained, the more unclear he became.

After all, everyone knew that Zui'er had lived with him for a long time. If he tried to say that they were innocent, no one would believe it.

When Zhao Ya returned home, Zui'er had already gotten out of bed and was timidly tidying up the house.

Zhao Ya let her drink a few mouthfuls of Dabu soup and eat some meat provided by the escort agency.

I didn't dare to let her eat more, because it was more tonic than ginseng for Zui'er at this time.

Eating too much will have the opposite effect.

Seeing that Zui'er was indeed getting better, Zhao Ya took out the iron and tin stele and wore it on his body, then returned to the escort office.

In the afternoon, Zhao Ya started running around in the escort agency's martial arts field.

The martial arts performance field of Changlong Escort Bureau is very large, and the facilities are even more complete. The wooden stakes include plum blossom stakes, horse racing stakes, nine palace stakes, etc.

Zhao Ya got on the simplest horse racing stakes first.

If it were left in the past, this kind of horse racing stakes would be a piece of cake for Zhao Ya.

But after putting on a full set of iron and tin monuments, the difficulty suddenly increased.

Zhao Ya must control his own strength very accurately in order to prevent falling.

After a lap of horse racing stakes came down, Zhao Ya was already sweating slightly, but he just took a short rest before immersing himself in training again.

From that day on, Zhao Ya worked in the escort agency during the day, practicing his body skills, and at night he went home to teach Zui'er how to practice martial arts, and at the same time he practiced his own homework. His life was simple and fulfilling.

Just spend a month like this.

The weather is gradually getting warmer, the ice and snow are melting, the grass and trees are sprouting, and spring is finally here.

The poor people who had finally survived this long winter could not help but breathe a sigh of relief.

Compared to the harshness of winter, the warmth of spring at least gives them more hope of survival.

On this day, Zhao Ya was walking on his way home after his shift.

If you observe carefully, you will find that Zhao Ya's every step has hidden patterns. Although the pace seems a bit slow, it is actually very fast.

During this month, except for sleeping at night, Zhao Ya wore an iron and tin stele all the time and never left his body for a moment.

Even when walking, Zhao Ya would secretly use Qinggong and Shenfa to temper himself.

With such strenuous efforts, Zhao Ya's Qinggong movement has improved by leaps and bounds.

[Swallow's three-step water proficiency is increased by 3]

After a line of prompts, Zhao Ya opened the properties panel.

Name: Zhao Ya. Age: 17 years old. Remaining life: 43 (+127 days) years

Skills: Eight Vajra Skills (Comprehensive 1989/2000) Five Tiger Fist (Proficient 123/5000) Gale Knife Technique (Comprehensive 1890/2000) Qinggong Flying on Grass (Comprehensive 878/2000) Swallow Three Water Copies (Comprehensive 31/2000)

[Heart unlock progress: 28%]

The Eight-Part Diamond Kung Fu and the Wild Wind Sword Technique are on the verge of breakthrough, and the Five Tiger Fist has become Zhao Ya's first martial arts to reach the level of proficiency.