Martial Arts and Long Life Start From Inner Alchemy

First of all, I wish all readers a happy new year!

Unfortunately, this chapter is not an update (laughs). In addition, yesterday’s promise was also fulfilled, without women’s clothing (laughs). The following is a serious summary——

The opening time of this book is October 8, 2022. It is said to be a year-end summary, but it is actually a two-month summary.

First of all, the results of this book are actually beyond my own and the editor's expectations, and I wrote directly to the high-quality goods. Here, I would like to thank all readers for their support, thank you very much! !

At the beginning, I just read a few martial arts and longevity articles, and then I was not satisfied with the reading. Then I wanted to read and write by myself. I asked the editor, and the editor also said that the popularity was good. Then I was looking for inspiration, writing the outline, and finally started Write, now I have written more than 400,000 words...

Because it is the first time to write an original, I don't have much experience, and many things are not well controlled, and I procrastinate in the middle of writing, which leads to a sudden drop in follow-up reading (sad).

Fortunately, I still have the support of readers, and I finally went to Sanjiang Small Speaker and finished all the recommendations. I am really grateful.

Then there is the first order, 2500+. To be honest, it is quite different from the follow-up, but the follow-up average order has risen quite quickly, and finally it has lived up to the follow-up.

The feeling of writing this book was really a roller coaster, but I finally persevered.

In the new year, I will work harder to update, and I hope readers will support me a lot! ! !

In addition, ask for a recommendation ticket, ask for a monthly ticket! ! ! ! !

I don’t want to talk too much nonsense. If I talk too much, I probably won’t be able to read it all. I will attach a thank you for the reward. I haven’t updated it for more than a month. It’s a bit much:

Thanks to "book friend 2017010222153876, book friend 20211126221518779, book age 100 years old, Le Ge, book friend 160830164156280, pox fish, lion fourteen, reviewing this poisonous book, nothingness, book friend 20210417192233009, star in the eyes, book friend 33021208824673, I am sleeping in a dream, hermit224, little cabbage head, book friend 20181207222444761, Dayun Ding" 100 point rewards!

Thanks for the 200 point rewards of "Xiaochat x, Qiye-Samsara, Shuyou 160604175052824, Shuyouzhou"!

Thanks for the 300 point reward from "Qi Ye—Samsara"!

Thanks to "urb2078" for the reward of 400 points!

Thanks to "Book Friends 20200806234641273, Bashan Yeyu Xiao Gu Daoren, Book Friends 140926211952196, Piao Piao Wang, Unknown Creature r," for the 500 points reward!

Thank you for the reward of 600 points from "Passing Sheep, Endless Love"!

Thanks to "Book Friends 20200421172618419, Pure Color Fengyue, Qi Yuan" for rewarding 1500 points!

Thanks for the reward of 7500 points from "Crab Meat, Forgotten Memories"!