Mini World Of Endless Fun Awaits

“Ha, ha, ha …”

On the sports field, most of the 8th team squatted beside the runway and panted. Even the 1000-thousands who like to talk and talk did not have any strength to speak, they could only breathe in a big mouth. The sweat on their face was not sweat, tears, or tears. Others People are almost the same, their faces look like they are about to melt.

“Are we pitted?” Yuan Dang wiped his face with his sleeve and looked at the other teams on the sports field: “Why is it that we are the only dogs?”

“Dogs are not as tired as we are.” Qiao Muyi faintly said, she didn’t sweat much on her face, but she also sat on the grass with other girls and slowly adjusted her breathing.

They follow the method taught by Zhao Jingzhong and pay while running on the sports field. Although the delivery method is quite complicated, it is not difficult to develop physical memory after trying it a dozen times, and the following are repeated-the tuna method is the same as the radio gymnastics. There are so many actions in the radio gymnastics, but they are simple Stacked.

Many of them are also afraid that the so-called cultivation technique will be the Heavenly Book of ‘extremely mysterious and abstruse’, didn’t expect is a very common breathing method, and they are all involved in learning yoga online, and they are not afraid at all. The intelligence of these civil servants is at least above the average, and it takes at least an hour to fully grasp them.

The difficulty is that they cannot run 64 times.

Each pass takes an average of one minute, and it takes one hour to run 64 times. However, when running according to this tuna method, they will find that their tiredness speeds up. Even if they just jog and walk away, they can’t persist.

Every time you interrupt, you have to come back again. However, tiredness does not reset but accumulates. Most of them are tired after they become familiar with Tanafa. Only a few people can persist for about 10 times, but I was quickly tired at the side of the road. Like Zhao Huo, he only ran 24 times, and then he was tired.

It didn’t feel right to untie 1000 wires, and suddenly left and walked to the other teams. It didn’t take long for him to return with a blue face. “Fuck, the instructor was confused!”

“What’s wrong? What he taught is fake?” Zhao Huo said, touching his earlobe and squinting his eyes.

Xie 1000 Silk said: “My friend’s tuna method only needs to cycle 4 times, and it’s not as complicated as ours. He asked the instructor, and the tutor said that there are actually 3 kinds of tuna methods, and the basic one only needs 4 cycles. 16 loops, 64 advanced loops. The harder it is, the more efficient it is to absorb Spiritual Qi. “

“They all hand in basic tuna first, and let the body slowly adapt to the Spiritual Qi physique. Otherwise, in this highly integrated environment of Spiritual Qi, unless it is a person with a very strong physical quality, the ordinary person cannot insist on cultivation. Nafa and higher tuna! “

The trainees immediately burst into emotion: “The instructor actually pitted us like this !?”

“But this is allowed.” Jie 1000’s complexion was ugly. “The instructors only need to teach tuna. Their instructors said that most soldiers start directly from medium tuna. After all, they are very physically trained. Well, a few people can even use the high-level sonar method, which is more efficient than the medium-level sonar method. “

“Even if we go to question, he can also say that we are good at innate talent, and it ’s good for us to teach us advanced votive method. Because if the average efficiency of basic votive method is 1, then the median votive method is 2, and the votive is higher. The law is 4! “

“People who want to cultivation need to expend their physical strength, and their physical strength is limited for a day. If they can master advanced tuna at first, their natural speed will be a lot faster than other people.”

Li Qingxuan said: “Now, not only did we fail to run a complete delivery process, but our physical strength was also consumed almost … the instructor just wasted our morning for no reason.

Yuan Dang asked, “Did you get the basic tuna solution for Young Master?”

“Of course I got it,” Xie Young Master said with a raised head. “Basic tunering is very simple. Listen to me …”

“No one of you seems to be able to complete a full pass.”

Suddenly, Zhao Jingzhong, who was also on the sports field, came over and looked at the students who were full of sweat and crooked and shouted, “The 8th team gathers!”

His sound seemed to use some Spiritual Qi technique. Although the sound is not particularly loud, the sound reduction speed is very slow. People in the entire stadium can hear his voice, and scattered students who have rested elsewhere also come back to gather .

“Originally, I thought that your group of Heaven’s Chosen Children should be able to get started quickly.” Zhao Jingzhong seemed to be very regretful: “I overestimated you. Now I have to teach you a simpler basic way to let you know Get started quickly. “

The trainees were all twitched without exception, what else could they do—blame yourself for being a genius?

I didn’t expect this strong feature of Zhao Jingzhong, I was so guilty of it, I was disgusted by them in this kind of place.

“Okay, you remember, the basic tuna is … huh? One person missing?”

The students startled slightly, looked at each other, and they were not familiar with each other. They could only see if their roommates were there. Soon Yuan Dang said, “Ren Suo is not here!”

“Ren Suo?” Several people who knew Ren Suo looked around and quickly found him: “He’s on the runway!”

Everyone looked over and found that Ren Suo was jogging on the track, with a look of concentration and nothing. Every time he walks, his mouth will spit out a long white mist. The natural phenomenon is extraordinary!

The trainees immediately remembered that when they were watching Zhao Jingzhong’s cultivation at the sports ground, they could spit a white mist with long arms and feet, otherwise they would not be so easy to believe that the vomiting method could really cultivation. Several of them have tried to spit out white mist on their own, but they can’t hold on for long.

Being able to spit out white mist proves that he ran a vomit!

Zhao Jingzhong motioned the students not to speak, “Let him run and see when he is tired and lying down.”

However, 5 minutes passed and 5 minutes passed. Ren Suo was still cultivation on the runway, and everyone’s expression became more and more amazing. When it was almost 1 minutes, Ren Suo finally stopped, but instead of getting tired, he came over refreshly!

“Why isn’t he tired?” Someone was shocked.

Zhao Jingzhong said indifferently: “I teach your advanced methods of delivery. After completing the delivery, the Spiritual Qi will return, at least one third of physical strength will be restored, and the recovery speed will increase. It will not take long for the second delivery.”

“The basic tuna method has no such benefits, so in general, the cultivation progress of the basic tuna method in a day is only 10% of the higher tuna method, because the cultivation time of the higher tuna method is longer than the basic tuna method! “

“However, this is only for individuals. Some people have good qualifications and use basic cultivation methods, but the speed is ten times the average level. Some people have poor qualifications and use advanced votive methods to cultivation. Half the average … “

“Qualification?” Everyone was surprised, Yuan Dang asked directly, “Is it a spirit root !?”

“What spirit root, you read a lot of novels. Qualification is just a reflection of physical fitness,” seeing their nervous appearance, Zhao Jingzhong did not scare them, saying “don’t worry, qualification is just like physical fitness, is It can be gradually improved. For example, my qualification at first seems to be 2.13, and it was 2.33 when tested last week. “

Ren Suo came over at this time and heard them talk about their qualifications and raised their spirits and asked, “How can we know our qualifications?”

“As soon as you all have a cyclone, you can go to test your qualifications. It is on the 5th day of the schedule.” Zhao Jingzhong glanced at Ren Suo and said, “Are you finished with a payday?”

“Yes.”

“You are in good health, have you been a soldier before?” Zhao Jingzhong said, “Everyone else is tired and lying down, and you still can see it. The advanced tuna will not return until the end of Spiritual Qi. The first 63 tunas will have to return Relying on physical strength, most people can practice advanced tossing after turning on a cyclone … You are good. “

“No.” Ren Suo looked at the others and said, “I’m … I used to like fitness.”

Zhao Jingzhong wasn’t convinced, but he didn’t care: “Then you take a break and continue practicing, you can also listen to basic tuna, but the efficiency of basic tuna is much lower than the high tuna you use. Listen up! The basic way to deliver is … “

Ren Suo knows that he must be able to complete a high-level delivery because of the “physical fitness optimization” reward, otherwise his dead house must be exhausted.

However, he can clearly feel that there is a heart-like pulse in his dantian position, and he does not feel any fatigue at all during the entire cultivation process!

The effect of “Physical Optimization” seems to be more powerful than he thought. It is not just to enhance one aspect of him, but to fundamentally improve all his physical fitness. For example, Ren Suo’s waist has become a little stronger, and his kidneys have become a little stronger. The effect is that he may have become a lot stronger in this regard-although it is not available.

After Zhao Jingzhong explained the basic sonar method, Ren Suo was surrounded by Zhao Huo and Qiao Muyi. They hoped to wait for Ren Suo to conduct higher cultivation with Ren Suo.

“Before, because each and everyone in front of us fell down, we didn’t have a leader at all. Now that you are in front, I think we can challenge advanced tolling.”

Zhao Huo They say that Ren Suo naturally doesn’t matter. Several students heard Zhao Huo’s words and followed them.

He didn’t know that he was not interested in low-key, and low-key means ‘low-key life, high-key work.’

When training, you should show your abilities as much as possible so that you can expand your network and be followed by the people above, when the time comes. Although Ren Suo is not as scheming as 1000 silk, but he will certainly not refuse such easy-to-use benefits.

Most importantly, this is an opportunity for him to get closer to Qiao Muyi!

He didn’t forget that there was a treasure chest in his game console!

Strangely speaking, Ren Suo originally thought that the ‘talented person’ coincided with the key, but until now, he only found Qiao Muyi, Li Dan, Yu Kuangtu, and two other dark vests. A total of 2 people had the keys, and others The trainees and instructors did not make him feel “heart-moving” at all.

He thought he could use dozens of keys slowly in this training …

At the same time, a strange rumor circulated in the Kamia village near the mountain range of Tedamia: Someone saw a blonde woman wearing thin clothes, encountering mountains and forests in the jungle, encountering forests and wearing forests. agile.

The only problem is that two villages with a distance of 5 kilometers in a straight line have witnessed the record of the blonde woman. However, the mountains of Tedamia are densely forested. Even if it is not wild beast, the mountain alone can climb to death, no one at all. Can walk such a long distance with one foot in one day …