Monarch Overlooking the Starry Skies

14. Chapter 14 is more than four times the difference of eight products (thanks to the lord for watching the flowers bloom)

    The next afternoon.

    Fitness activity building, martial arts venue.

    About 80 martial arts students gathered in a neat queue, and the face was slightly indifferent, Ning Lao, leaning against the edge of the ring.

    Han Dong stood in the queue and turned his mind.

    I always want to determine my martial arts grade. If I don’t practice it, I can only verify it through some martial arts equipment…At the edge of the martial arts venue, there are some equipment that tests strength and flexibility.

    Ning Lao suddenly coughed twice, faintly said: “Practice as usual. It’s faster than the college entrance exam, and there’s no need to practice. The physical strength and flexibility have been improved, and the martial arts grade has also become a natural increase. When you enter the university, you can naturally learn martial arts moves and styles. ”

    “But..

    Ning Lao’s words were stunned and said: “If you can’t pass the martial arts test in the ordinary university, you can’t pass it, so don’t practice martial arts and waste your life.”

    The martial arts queue is full of silence.

    Even a burly martial arts student with the highest martial arts grades listened to Ning Lao reprimanded, dare not answer, and even dared to deny Ning Lao.

    Ning Lao faintly said: “The last reminder to you, the martial arts test is divided into quality test and training! Quality testing is the key. Even if there are more than seven products for training…The physical quality is not up to standard, and it is meaningless. ”

    Words.

    Ning Lao waved his hand and gestured for free practice.

    Many martial arts students were scattered around, and they began to practice according to the habits of the weekdays. Sun Hui went to Han Dong and whispered: “We will talk about the practice method together.”

    Good.

    Han Dong is somewhat grateful.

    With Sun Hui’s constant explanation and demonstration posture, Han Dong also studied meticulously. First is the practice of body control, then the procedure to exercise strength, and finally the instrumental guidance at the edge of the field.

    One piece of martial arts equipment has the function of exercising different positions.

    Sun Hui walked around and briefly introduced the instruments until they stopped at the side of the last martial arts equipment. He smiled and said: “This is the simplest device, called the arm force ring, to be pulled by the arm force…Teach you first, then try it yourself. ”

    Said.

    His body is like standing on the horse, his right arm is flat, pulling the iron ring on the instrument, and pulling it down to the chest and the chest.

    Hey!

    The hoop moves smoothly, indirectly pulling the heavy iron in the instrument, as if it had a straight track.

    Han Dong licked his mouth and glanced at the surface of the current iron block in the instrument…EIGHT He has a measure in his heart, which should be the standard of the arm of the eight martial arts.

    “Try it.”

    Sun Hui put back the iron ring and smiled at Han Dong.

    Han Dong nodded and began to pull the iron ring according to the posture of Sun Hui’s demonstration…However, he only pulled a little bit, and pretended to be a hard-working, put back the iron ring.

    “Haha!”

    Sun Hui glanced, then haha ​​laughed: “I forgot, this is the eight standard. The eight-product martial arts pull is also very laborious. It is normal for you to pull it, come and talk to you about other basic equipment. ”

    Han Dong breathed a sigh of relief and walked toward Sun Hui. He even said: “This iron ring is really heavy.”But in his heart, he gave birth to a surprise, and almost could not conceal his expression of excitement.

    Light!

    Too light!

    Han Dong has a feeling.

    He can easily pull this hoop…And can also do Sun Hui’s demonstration action! In other words, his martial arts grade has more than eight products.

    At least in terms of physical fitness, there are more than eight products.

    Sun Hui did not notice the excitement of Han Dong and explained the use of martial arts equipment in detail and quickly.

    Crouching.

    He rubbed his left and right arms, moved his body, and chuckled: “Do you know what exercise is most important for our martial arts students?”

    Han Dongyi: “Strengthen exercise?”

    He was just immersed in the joy of his martial arts grade, almost did not hear clearly…After all, he did not think that he had already exceeded the martial arts grade of eight products!

    It is estimated that between the seven products and the eight products, it is slightly stronger than the eight products.

    This is a good thing.

    There are still three months to go to the college entrance examination. Seven items are at your fingertips. Should he re-plan? For example, no longer think about ordinary universities, but the goal is to focus on the university!

    Need to Know

    More than seven items, can enter the general university.

    More than five products can be added to the university.

    At this moment, Han Dong feels that he may be able to sprint and reach the five-level martial arts grade before the college entrance examination!

    That is a heavy one!

    If you can take the exam, the whole family will cheer and celebrate…In the last year’s college entrance examination, he was lucky enough to be able to play in an extraordinary way. He was admitted to the university in Jiangnan City, making his father and mother happy.

    He still remembers it.

    Since the results of the college entrance examination were announced, until he left Suhe City to go to Jiangnan City, his father and mother always had a smile on their faces, which seemed to be a happy life.

    But anyways.

    Han Dong’s eyes were firm, and suddenly he saw a black shadow dangling and was shocked.

    HeySun Hui shook his right hand without words: “Can this also go away? Was it practiced that the anode pile was too tired yesterday…I just said so much, thinking about it, so immersed. ”

    Han Dong hurriedly said: “Sorry, I just wanted to take the college entrance examination.”

    Sun Hui snorted and repeated: “The most important exercise for our martial arts students is pile work. You also know how tired it is to practice the anode pile yesterday. It is a double test of mind and body, but it is also a safe way to enhance physical fitness. ”

    “The body control and strength exercise just told you are all supplementary exercises. Remember, pile work is the most basic foundation of martial arts. ”

    He continued to say a few words, emphasizing the importance of pile work.

    The relationship between martial arts and pile work is like car and gasoline…Only the progress of the pile can promote the reasonable improvement of the martial arts grade.

    Otherwise, only relying on strength to exercise, in the end, the body will be out of balance, can no longer be martial arts.

    Han Dong said: “Body control and strength training are all derivatives of pile work, which are used to assist in pile work and enhance our physical fitness.”

    “No.”

    Sun Hui shook his head.

    He whispered; “Pig work is everything. Practicing the anode pile is the best way to practice martial arts. The stage of martial arts is the most important practice method. In the process of standing piles, the body’s strength, control, flexibility, and blood flow can all be increased. ”

    Han Dong frowned.

    Since the pile work is so good, why not continue to practice the anode pile? The anode pile can not only enhance the blood and blood strength, but also increase the physical quality. It is a perfect solution for comprehensive consideration.

    Immediately.

    If you don’t understand, ask Han Dong, wondering: “How come today?”

    Need to Know

    He practiced a full two-hour anode pile in his bedroom last night…After the lack of mental exhaustion, quietly took a shower, and finally turned off the lights to sleep.

    “Anode pile?”Sun Hui was speechless at no time: “Ordinary pile work can be practiced once a day, but the anode pile needs the coordination of emotional spirit…The anode pile can be practiced every other day. ”

    Han Dong nodded: “Well.”

    Hey~

    Sun Hui glared at Han Dong, like laughing and laughing: “Want to practice the anode pile? You can try it here, but you definitely insist on less than ten minutes…We also want to practice, but the spirit needs to recover time. If we can practice every day, our martial arts students must have at least six products. ”

    Han Donglian said: “This is the case.”

    Sun Hui waved his hand, no longer speaks, walked to the side area, practicing one by one, and his fists were strong and powerful.

    Han Dong also followed the previous demonstration and practiced a little.

    As he practiced, he secretly felt…He figured out that the reason why the anode pile can be practiced every other day is because the spirit of the martial arts students can’t hold it!

    But he can hold it.

    Perhaps it is because the rebirth makes him more powerful, and he can practice the anode pile frequently!

    “The anode pile that can be practiced for four hours a day…Other martial arts students can practice for two hours in two days, which is four times the difference! After this change, I practiced for ninety days, which is equivalent to practicing for more than a year! ”

    “Ning Lao also reminded that physical fitness is the key.”

    “There is no need to consider training for the time being. Just let the physical quality reach the corresponding grade, you can successfully pass the martial arts test of the university!”

    He controlled his right arm and made a straight punch.

    The rest of the martial arts students also have a good foot, or they often change their power, or exercise their strength.

……

    Time flies by, and it is five days in a blink of an eye.

    During this period, Han Dong also found his own practice of practicing martial arts.

    Practice with the martial arts students as usual, take two hours after returning home, and continue to practice the anode pile.

    Moreover,During the week, Han Dong harvested six gray and white airflows, which enhanced his physical fitness.

    Full six silk!

    Daily hard training of the anode pile, coupled with the six-wire gray air, Han Dong can clearly feel his own changes.

    It’s not just power, it’s more daring.

    He is more emboldened and more confident.

    Although he did not reach the ear, he was full of spirit, high-spirited and determined, and his decisive character became more and more prominent. And this is only a week’s change.

……

    Sunday morning, home bedroom.

    The early spring outside the window, slightly warm, spilled into the bedroom, and some of the chilly bedrooms gradually warmed up.

    “Seven products?”

    “When I am now, how can I have seven products?”

    Han Dong sat in front of the desktop computer in the bedroom, inquired about the martial arts related network information, squinting: “You can reach the seven products, nothing more than a little stronger, the body five senses more sensitive…Can this martial arts really have incredible power? ”

    Ta-dah!

    He clicked the mouse and quickly browsed the web.

    “Maybe you have to find a product grade, even after becoming a warrior, can uncover the true veil of martial arts.”Han Dong’s eyes flashed a trace of hesitation: “If the warrior is the end, if the martial arts don’t have…”

    He shook his head and didn’t want to think about it anymore.

    There is only such a glimmer of hope now, at least he is currently the only possible way to deal with demons and ghosts, namely martial arts.

    At this time – hehe.

    When the bedroom door rang, Han Wenzhi coughed and pushed the door into the bedroom. He said: “Today is Sunday…You Zhang Shugang gave me a call. He went to the antique market in the afternoon and asked if you are interested. ”

    Oh!

    Han Dong suddenly got up and he said, “Of course.”

    He certainly wants to go.

    The collection of gray air is not too difficult, but it is not easy.

    Some objects, obviously on the Internet, are more than a hundred years old, but there is no gray airflow when Han Dong touches…Obviously it’s just a gimmick.

    and

    After a week of continuous testing, Han Dong also affirmed the original guess.

    Everything that has life, even if it has a history of more than 100 years, can not perceive its internal gray air. Such as ancient trees, and other plants.

    Daddy

    Han Dong shut down many pages of the computer and looked at his father Han Wenzhi: “When is Zhang Shu going to the antique market? Just the school work is all done…Why not start as soon as I am? ”

    Gray air is very important.

    I am currently able to reach seven products, mainly because of the gray air. Of course, the tough and powerful, high-frequency practice anode pile of the body is also an indispensable factor.

    “En.”You take a taxi to Zhang Shujia, and Dad still has something to do. ”Han Wenzhi groped for his pocket, took out three or four hundred dollar bills, and lightly placed the table, taking a slap in the face of his son Han Dong: “Learning, Dad can also point you to the university.”

    rest assured

    Han Dong showed a relaxed smile and a sense of confidence.

    Going into college? Even if he starts the college entrance examination immediately and immediately starts the martial arts test, he will definitely be admitted to the ordinary university…The seven martial arts products are equivalent to the entry qualifications of ordinary universities!

    Moreover, there are still 90 days from the college entrance examination.

    The gray air flow and the high-frequency station pile double match, he even dared to think about five products! The martial arts grade of the five products is the entry qualification certificate for the university.

    “So confident?”With a sigh of relief, Han Wenzhi squinted at the desktop computer: “Being confident is a good thing, you must not quit halfway, study hard, and dad will go first. You will go out and remember to talk to your mother. ”

    Let me talk about it.

    Han Wenzhi hurriedly left the bedroom, and then the sound of the security door was closed.

    “Bang!”

    With the sound of the anti-theft door, Han Dong’s mouth also showed a smile…He opened his slippers and jumped to the bed in two steps. He looked at the spring blossoms outside the window and his heart was bright.

    He has probably achieved the short-term goal set at the time of rebirth.

    It is not a problem to get into an ordinary university.

    So.

    He also wants to think about it! If you can achieve five products, it must be excellent.

    The street scene outside the window is also decorated with the colors of the early spring, as if it is a warm stream, flowing in the heart of Han Dong.

——

    There is one more at 18:00…The public period is even more!