Mortals: start with self-created body cultivation

"Physical training?"

"Yes, body cultivation, monks swallow spiritual energy, my body cultivation swallows all things."

"To put it simply, the main characteristics of your physique and mana are in serious conflict, and the tendons are reversed, so that the body bears most of the consequences. On the other hand, if your physique is strong enough, then it has enough foundation to offset your tendons. The burden brought by pulse reversal will strengthen your vitality..."

In the bamboo forest, the two people sat opposite each other.

This kind of solitude has become more frequent in the past few days. Although the doctor is communicating with the patient, Xin Ruyin still feels a little strange, especially every time he listens to the other person's eloquent analysis.

That kind of serious and inquiring temperament is even better than when she specialized in studying formations.

"Mr. Xu, can you tell me about your problem? The little lady is really curious about what problems a man as strange as Mr. Xu will encounter?"

"Strange man, do I look strange?"

Xin Ruyin thought for a while and smiled: "Maybe it's not the young master who is strange, but someone else."

The atmosphere was harmonious, but Xu Qingyang did not continue the conversation. Picking up girls was not the right way. He took out his food transformation skills from his arms, and also asked for a book of ideas and corresponding theoretical discussions that he had compiled. The content was too complicated, and he could only say it in a few words. I’m not sure. Writing it down for people to read and understand is the best way to communicate.

"Miss Xin, everything I want is in here."

He became more serious, and Xin Ruyin also stopped his distracting thoughts, picked up the two volumes and started reading.

This woman is a true genius, and she is also quite accomplished in ancient seal script. It is very important that she can understand some of the pure formulas of Huashishigong. Without talent in this area, she will not have the ability to create her own exercises, let alone Incorporate the method of formation.

After reading it carefully, not to mention feeling overwhelmed, she quickly read another volume of vernacular expositions.

Time passed little by little, and Xin Ruyin fell into thinking.

The two of them were silent, as if the old monks were in trance. The breeze blew by, stirring the tips of their clothes and hair, and the dead leaves rolled up and wandered around. Looking from a distance, it looked like a moving picture scroll.

Xiaomei looked at this scene from a distance, feeling a little lost for a moment.

I don't know how long it took, but Xin Ruyin's eyebrows stretched, and her smile revealed a clear understanding.

"Mr. Xu, I think I understand what you mean."

Xu Qingyang: "Is it possible?"

Xin Ruyin didn't want someone to be so appetizing, and simply nodded: "Array Dao Kung Fu, in the ranks of Array Masters, is regarded as the beginning of entering the Tao through the formation, and can step into the ranks of real Array Masters, little girl Although the knowledge is shallow, it can be considered as a threshold, and I have some experience. The three books of ancient exercises provided by the young master are of great reference value, which can speed up the little girl's time to study on her own and avoid detours. Young Master’s acquired body cultivation technique is a little girl’s talent. It will take some time to understand it.”

Xu Qingyang's tense mood relaxed, this time he came to the right place. After thinking about it, he said: "Xu is not in a hurry. Now we will initially alleviate your problem to prevent it from getting worse."

Xin Ruyin nodded, her face flushed.

According to the planned process, Xu Qingyang needs to protect the whole process to ensure that no accidents occur.

This process requires being alone in a room for a long time. Maybe someone will not consider this. Xin Ruyin is a woman, and the trust contained in this matter is self-evident.

Not to mention these things, the process went very smoothly.

Xin Ruyin's magic power is not dissipated directly, because she has spiritual roots, which can be used to feed the physical body to the maximum extent.

During the process of dispersing the power, the dissipated cultivation mana is carried out in stages. Every time a part is dissipated, it is replaced by the Jingyuan Gong designed by Xu Qingyang alone to supplement it, so that the physical body can absorb the mana. The method no longer needs to be used like when he was a mortal. The Jing Yuan Gong reshaped by ancient seal script has become easier to practice and its power can be fully maximized.

If he goes back and rebuilds it now, the process will be much smoother.

The road was always stumbling at first, but after getting through it, he went back and reorganized it, and it seemed much simpler and more complete. However, it was just a matter of turning around and cultivating the method, and he still couldn't guarantee many things.

After successfully dissipating a layer of mana, Xu Qingyang also collected the complete cycle of data.

The physique of an orthodox cultivator of immortality is different from that of ordinary people. He is nourished by magic power and enters another path of "homogenization of spiritual energy". The higher the cultivation level, the higher the homogenization of the physical body and spiritual energy, and the easier it is to accept spiritual energy. It's like evolving into a spiritual creature, which is completely different from him.

And after changing the path, it seems that some "legacy" can still be inherited.

The more Xu Qingyang looked at it, the more surprised he became. According to the data he had summarized from mortals before, Xin Ruyin's age was quickly "fixed" and it would be difficult for him to enter a state of derailment again.

But when she reached the second level of Qi training, she returned to the state where she had broken through the mortal body in one breath.

This huge transformation was completed in just a few days. It was very turbulent, but it gave people a very smooth and silky feeling. Many of the data responses were not found in other experimental subjects or myself, and were very special. After the success, the effect was also amazing. The atrophy of the muscles and veins in her body had been contained.

Such a result was beyond Xu Qingyang's expectations.

According to Xu Qingyang's initial consideration, he wanted Xin Ruyin to use his early path to supplement external substances to strengthen the essence and offset the pressure of atrophy and spread of muscles and veins.

Now that Xin Ruyin can enter his path, things will become easier.

There is no need to transplant the tendons for the time being, just follow the path he has taken, strengthen the source of life, and use the surging energy of the physical body to repair the tendons. Similar to the "siphon effect", the muscles and veins used to shrink, like a dry river, constantly absorbing energy from other parts of the body, causing all parts of the body to be drained. Now there is a source, which continuously fills the dry muscles and veins. In Hanoi, the withered tendons will naturally be reversed before they become necrotic.

"Miss Xin, how do you feel?"

Xin Ruyin's face was rosy and full of vitality, and her calm temperament also became active, and her eyes flickered, bright and energetic.

"Mr. Xu, is the little girl's illness cured?..."

She was a little hesitant, and as she spoke, she gained some insights and looked up at Xu Qingyang: "Mr. Xu, is this the path you are practicing now?"

Xu Qingyang: "Yes!"

"Your illness is not good yet, so you need to continue to observe it for a while."

"In addition, my cultivation path is not the best choice for you." He said, his thoughts drifting away. The two of them are different. Xin Ruyin has manifest spiritual roots, but he does not. His foundation is in A person's own system uses this as the axis. During the transformation process, it consumes a lot of resources, but the other party does not have to do the same.

With spiritual roots, one can use the spiritual roots as the axis to directly absorb the spiritual energy of heaven and earth.

Thinking of this, Xu Qingyang's eyes lit up. He wanted to know what path this method would take, what the result would be, and how it would be different from him.

If that works, the other person will be your reference group.

Xin Ruyin watched him deep in thought, not wanting to disturb him, and slowly fell into deep thought. Now that she looked at the other person's questions, she felt more clearly.

In the words of the other party, they are now the same kind.