My Ranch

Chapter 101

Playing basketball is very important, but not all. Otherwise, there will be almost no white people and yellow man. Just let those black muscles and sticks play on the court. Basketball is also regular. Degree, reaction on the court, vision, tactical position, etc. are all important. On the streets of America, there are some people who are physically bad, but can enter the NBA, but they can be counted on one’s fingers. However, although the body is not the whole of basketball, it is the basic of all basketball. A person with good shooting skills is a glass man. Such a person is naturally in the NBA. Physical examination, as a person’s positive data, is naturally the most important. The person who does the physical test for Jiang Hai is called Berry-Bo. In his calculations, he is still half of the fellow townsman of Jiang Hai, because he is also of Chinese descent, but he is only an abc, Chinese is only a little bit, but English is very slippery. This made Jiang Hai feel a bit misplaced. It’s really not a happy thing to speak English with a guy who is almost the same as a long familiar person. But no matter what, it’s not bad to see him in the NBA, he is very happy. After entering the equipment room, the first thing to do is basic physical tests, which are commonly known as hardware tests, height, wingspan, weight and so on. When measuring height, Jiang Hai was somewhat surprised that he turned out to be long. Taller. “Height 189 cm, weight … oh shit, you are not fat, why are you so heavy! 240 pounds.” Boone-Bo looked at the number displayed in front of him, and screamed in surprise, while hearing his words, Jiang Hai also hesitated for a moment, but then it was nodded. He would be very heavy. He knew from the very beginning that this was a problem of muscle density. Think of the America captain in Marvel world. It’s 1.8 metres 8 and 240 pounds. His physical quality can almost be regarded as the human limit. Jiang Hai did not know who he and America captain are strong. After all, he did not cross, but the muscle density was very high, which he was very sure of. “Your muscle density may be blocked by bullets!” Pry-Bo said with an envious face pinching Jiang Hai ’s steel-like arms. As a power assistant coach, they were actually the Celtics team. Fitness coaches, for a body like Jiang Hai, but they dream of it, Jiang Hai just smiled. Later, Jiang Hai measured other data, with a wingspan of 197 cm. Although it is longer than ordinary people, it is not particularly long. It is still within the normal range. Think of Avery Bradley by Jiang Hai, 1.8 metres 8 He has a height of 2 meters and 2 wingspan, so Jiang Hai’s arms will not feel a little long. The legs are 107 cm long, although they are not very long, but they are also good, at least not a one-to-one type, standing 2 meters 46 tall. The physical examination of the sports department followed, and the bouncing first. When Bry-Bo had prepared the instrument, Jiang Hai jumped up. This movement, except for Avery Bradley who had already seen Jiang Hai bouncing, regardless of It was Bree-Bo or Louis Turner and John Turner who followed Jiang Hai, both surprised to see that the mouth opened wide, especially John Turner’s words that Philemon often used had spewed out of his mouth. “I shit, Fa-G, really curse it! Now, curse it! Now, brother, are you flying? Are you sure you are not flying? How did you jump so high? “When Jiang Hai landed, John Turner over here couldn’t help shouting at him.” Curse it! Did the instrument go wrong? “By looking at the data on the instrument, Bry-Bo here is cursing.” 152 cm? curse it! , Your instrument is not wrong, but he really has such strength. “Looking at the numbers in front, Avery Bradley here also followed the dark cursed. He had long guessed that Jiang Hai ’s bounce was amazing, but he never thought it would be so amazing! Currently at world, not at all, it ’s special. Century record. But when it comes to bouncing, the first thing that comes to mind is the NBA players. Among the NBA players, the strongest bouncing should be the small potato Weber, and then Francis, ai, Nate Robinson The buckles will be famous on the list, and these people’s standing bounce is great at one meter 2. This is still a state of violence. Demi-God Vince-Carter’s bounce at one meter At about one minute, the legendary Jordan ’s strongest bounce is also similar to Carter. However, the best reputation for jumping is Earl-McColt. When you say this name, everyone may be a little strange. It is estimated that there are many people understood, goats, and super myths on the street. According to legend, he once picked off the coins on the backboard and 20 cents banknotes, and his height is only 1.8 metres 8. It can be inferred that The bouncing force is about 1.5 metres to 1.5 metres 5. Jiang Hai’s body is the limit of human body! So he jumps definitely higher than goats! If so, they will startled to fall the chin, then Then they were even more shocked to vomit blood. 100 meters sprint, 9 seconds 61, 9 seconds 58 from the world record, only 0.03 seconds, but this is also because Jiang Hai is not used to the starting relationship, he reacted at the start It ’s a bit slower. If he practiced for a while, it ’s not too difficult to break the world record. The next series of speed tests will blind their dog eyes. 40% of 3 sprints for 2 seconds 93, the bottom line turned back and ran for 9 seconds 72 … After stunned the ground, Jiang Hai began to test another extremely important, bench press. At first Boone-Bo is 120 kg, but Jiang Hai raised After a while, although there was some weight, it did n’t feel at all. After lifting it ten times in a row, he asked to increase it, and then added 180 kg, but it was still very easy. “Curse it! Do you know how many people in the league can lift 180 kg? “Looking at Jiang Hai’s light-hearted look, Berry-Bo here began to mumble again. He didn’t say a word. The hard moves were all centers.” I don’t know, but I still feel too light. Add another 50 kg! “Jiang Hai sent the barbell back to him at will, moved his wrist, and said to Bree-Bo.” 50 kg? ” It’s too risky, you know, the strongest big book in the NBA is about 200 kg bench press, or else you try 200 kg first? According to hearing-Jiang Hai, Brian Bo hasn’t said anything yet. Louis Turner has said that as an assistant coach of a high school basketball team, he obviously knows a lot. But he never thought about it. , Jiang Hai’s power is so terrifying! “Okay! Hearing said all this, Jiang Hai does n’t know where he is, be careful, it ’s not wrong, but after adding 200 kg, Jiang Hai still feels very light, he feels his strength has Nearly one third has not been released yet, 200 kg, which is far away. “No, it’s too light, add it, add 50 kg …” After thinking about it, Jiang Hai said to Berry-Bo, hearing-Jiang In Hai ’s words, the 4 people here looked at each other, and their eyes were full of disbelief. Although Jiang Hai ’s weight was just tested and he found that his muscle density was so large, everyone already had a vagueness. It ’s a feeling that Jiang Hai ’s strength is not small, but when he shows his strength, these are frightening. 250 kg? For Jiang Hai, it ’s just a little more effort, ten After that, I put it back in place and looked towards Bree-Bo again. This time, Bree-Bo did n’t say much, but I went straight up, but I did n’t add more, 250 kg, 300 kg. From 320kg Only at 722 did Jiang Hai feel some pressure. It was only added to 327 that Jiang Hai felt that the power on his hands had almost reached the limit. At present in the world, without the help of equipment, the century record is With 320 pounds and 2kg, Jiang Hai can lift up to 5kg without training, which is enough to scare these guys crazy. On that barbell, the weight of the two sides is black and pressing. It felt a little shuddering. The barbell was almost bent, but Jiang Hai could still lift it smoothly. “Bang! “With Jiang Hai doing 320 more bench presses and returning the barbell to his original position, for the first time, he felt his arm was a bit sour. It looked like 4 kg, which was his limit.” Too much animal, big brother, you are my big brother, you teach me how to be so formidable? “Looking at Jiang Hai putting down the barbell, three of the four people next to him were silent, but John Turner immediately stepped in and asked enviously.” This can’t be taught, born, you ask you Dad, I don’t exercise in the manor either. “Helplessly shrugged, Jiang Hai said to John Turner, indeed, sometimes he practiced boxing and running in the manor, he really did not show the mountains and not revealing the water, but for the 3 people next to him In terms of Jiang Hai ’s physical tests, they were scary enough to numb them. “This monster. “Buri Bo whispered, looking at the form on the computer. He was even wondering whether Jiang Hai was an alien in human skin. If not, how could his body be so powerful? No matter what he thinks, after completing the physical test, Jiang Hai has followed Bradley and went to the training ground downstairs. Because there is a home game tonight, so even if it is a carnival night, the team still has no holiday.

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