Xing Zhan's office.

When Lu Heng walked into the office, Xing Zhan was still reading a book while standing, as he did last time, instead of taking a seat like the others.

"coming."

Xing Zhan stood up straight and put the book in his hand on the desk.

Lu Heng couldn't help but ask, "Mr. Xing, I heard that your internal skills are different from other people's?"

Inner strength is not only one type of "Inner Qi Yin Zhuang Gong", but also other inner strengths.

It's just that there are the most people who practice Qi Nei Zhuang Gong, and it is the most popular.

Lu Heng had heard from others that the general instructor of the martial arts class was not cultivating the inner strength of Qi, but another kind of inner strength that was more difficult to cultivate but also stronger.

"That's right."

Xing Zhan said: "The inner power I practice is called "Jingqi Breathing Gong", which is a kind of breathing method."

"Breathing?"

Lu Heng remembered that this kind of special exercise was mentioned in the textbook "Principles of Martial Arts and Human Body Science".

"Mr. Xing, it is said in the textbook that the breathing method is similar to the cultivation of Qi in "Introducing Qi and Strengthening the Spirit". The principles are similar. What are the specific differences?"

Lu Heng asked.

Yang Qi cultivation is more difficult to learn than Qi inducing cultivation, so it is placed in the third cultivation stage in Yin Qi Inner Strength.

After learning how to cultivate the Qi, a person can continue to temper his body and improve his physical fitness whether he is sleeping or doing anything, as long as he is still breathing.

Of course, the efficiency of cultivating qi is very low. If you really want to improve quickly, you still have to honestly concentrate on cultivating qi.

Lu Heng is very clear about these knowledge points, so after learning about the "Jing Qi Breathing and Na Gong", he immediately had a general understanding of this internal skill.

But it is limited to this. After all, the theoretical knowledge of martial arts studied in high school is relatively general, and it is only for people to know what is going on.

Real professional knowledge can only be learned in college.

Therefore, Lu Hengcai thought about asking Xing Zhan what was the difference between this internal skill and Qi raising cultivation.

Seeing Lu Heng's eagerness to learn, Xing Zhan smiled and said, "Okay, I'll have a good talk with you."

"Although the principles of the breathing method and the Qi raising practice of inducing the inner strength of the Qi are similar, the difference is still very big."

"The biggest difference is that the training efficiency of the breathing method is much higher than that of raising the qi, and it is not much worse than the training of absorbing the qi."

"Another difference is that when you fully devote yourself to the practice of breathing, the whole person will be in a state of calmness and concentration, and the learning efficiency will be very high."

"At this time, whether it's practicing pilgong or reading books, you can get very good results."

Hearing this, Lu Heng nodded slowly, secretly thinking in his heart that no wonder the name of this internal skill is "Quiet Breathing Exercise".

"Mr. Xing, no wonder you are standing and reading every time I come here. That's why."

"How can you be a teacher without reading books?"

Xing Zhan smiled and said, "Actually, I will come to Shi No. 1 Middle School to be a teacher, and it has a lot to do with practicing breathing."

"To be a teacher, especially a head teacher of a martial arts class like me, you must have enough knowledge so that you can solve the problems encountered by students."

"If I'm cultivating the Qi-Inner-Strengthening Technique, I'll have to devote myself to the Qi-in-training practice. I can't be distracted by reading books or doing other things. I'll just stand there by the way."

"But if I practice Jingqi Breathing and Nagong, I can do three things at the same time and improve in all directions."

"Of course, the downside of wanting everything is that everything is slow."

"If I, like you, practiced Qi Inner Strength, I would have already reached the fourth level, maybe even the fifth level."

After listening to these words, Lu Heng basically understood the advantages and disadvantages of Jingqi Breathing and Nagong.

In other words, if you only care about your actual combat ability, then cultivating the Qi Inner Strength is the best choice.

After all, the practice efficiency of Jingqi Breathing and Nagong is generally lower.

After understanding this, Lu Heng also learned more about Xing Zhan.

He used to wonder why Xing Zhan became the head coach of the martial arts class when he was only twenty-six years old.

At such a young age, the theoretical knowledge he reasonably grasps must not be comparable to those of the old teachers, but as a result, those old teachers have to accept his guidance.

Now Lu Heng has completely figured it out. It turns out that Xing Zhan has been learning theoretical knowledge while cultivating, and he has learned to be rich in five cars at a young age.

While Lu Heng thought about it, Xing Zhan added: "But in the long run, it's better to practice Jingqi Breathing and Nagong, because the more you practice later, the more you test one's knowledge reserve."

"The road of martial arts comes to the end, and it all depends on whether a person can penetrate the truth of martial arts and step into a new realm."

Hearing this, Lu Heng nodded secretly, becoming more and more interested in Jingqi Breathing Exercise.

It's not because Jingqi Breathing and Nagong is helpful for future cultivation, but because if you practice Jingqi Breathing and Nagong, you can read books and practice right.

Lu Heng thought in his heart that if he could practice and study efficiently like Teacher Xing, then he would be able to learn a lot of professional knowledge soon after he was admitted to Wuhan University.

After you have mastered enough professional knowledge, you can boldly explore the secrets in your own body.

Find out what is the reason why he can improve his martial arts talent after eating flower poison ginseng.

If you can understand the principle, you will definitely be able to find new ways to improve, and make your understanding and physique stronger than you are now.

Thinking of this, Lu Heng couldn't help but ask: "Mr. Xing, is it difficult to change to "Peaceful Breathing Exercise"?"

"Do you want to learn too?"

Xing Zhan understood Lu Heng's thoughts instantly, and explained with a smile: "The difficulty varies from person to person, and it all depends on a person's perception."

"But I advise you to stop thinking about changing your internal skills now, and honestly practice your "Inner Qi Inner Strength", otherwise, the back and forth will delay the college entrance examination."

Seeing Xing Zhan say this, Lu Heng stopped worrying about it.

Xing Zhan is right. Now, we should honestly practice the inner strength skills of Yin Qi, and think of a way to pass the college entrance examination first.

After entering Wuhan University, it will not be too late to practice Jingqi Breathing and Na Gong.

However, when he was no longer entangled, Xing Zhan changed the subject: "If you really want to learn, I can teach you some unique tips in "Peaceful Breathing Exercise" first."

"If you can learn these tricks, you will be more efficient in learning culture classes."

"At that time, with your cleverness~www.wuxiamtl.com~, you should be able to make up for the missed homework quickly."

Lu Heng was admitted to the first Chinese class in the city with excellent grades, which shows that his learning ability is far better than that of ordinary people, and his brain is smarter than most people.

In this regard, Xing Zhan also laments himself.

Therefore, if Lu Heng can supplement some meditation techniques in "Peaceful Breathing and Nagong", it will definitely be more powerful to learn.

This is also a major advantage of Lu Heng.

Normally, this kind of advantage is only possessed by the children of famous families like Liu Shiyao.

Because in general, people with smart minds are not necessarily good in martial arts, and people with good martial arts talent are not necessarily strong in learning cultural knowledge.

Few people are gifted at both.

Therefore, even if the students of the martial arts class have practiced the "Jingqi Breathing and Nagong", they should not expect to catch up with the students in the class in the study of cultural classes.

As for the students in the literature class, because of their lack of talent in martial arts, they could not learn "Peaceful Breathing and Nagong".

It is only the children of famous families like Liu Shiyao who can get the personal guidance of top masters, and can successfully learn internal skills like "Peaceful Breathing and Nagong".

This is also the reason why Liu Shiyao's grades are far ahead of most students.

For Liu Shiyao, if you want to go to HKUST, you should go to HKUST, if you want to go to Wuhan University, you should go to Wuhan University. It's just a matter of choice.

Seeing what Xing Zhan said, Lu Heng hurriedly asked, "Mr. Xing, when will you teach me?"

"Don't worry, you can finish the bone tempering first."

Xing Zhan refused.

The things he was going to teach Lu Heng were a bit dangerous, so he wanted to observe Lu Heng's situation through bone tempering first.

If there is no problem, teach him earlier, if not, then wait for a while.

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