In the early morning, the sun is rising.

In the yard, I saw Dai Daojin standing with his feet shoulder-width apart, his knees and arms naturally bent, his hands hanging down naturally at his sides, the top of his head straight, his nose and navel sealed, his chest drawn out and his back pulled out, and his tongue touching the palate , with a smile on your face, relax your whole body from top to bottom, and breathe naturally.

Dai Daojin is standing at this time. The stance has existed since ancient times, and it is mainly used to coordinate the three of spirit, energy and spirit.

The postures he was standing at this time were created by Dai Daojin by combining Taiji postures, health preservation postures, and round postures, and combining his own understanding of the three treasures of spirit, energy, and spirit, and his own martial arts concepts.As a master of medicine and Taoism, his understanding of the structure of the human body has enabled Dai Daojin to coordinate and mobilize his whole body.

Moreover, due to Dai Daojin's two lifetimes, and Xingyun's reason, his mental power is different from ordinary people, and his mind is extraordinarily strong, so the pile skills he created make the upper, middle, and lower dantians echo each other, and the spirit, energy, and spirit resonate and interact with each other. Under, and progress at the same time.

At this time, Dai Daojin's mind sank into the nebula, mobilizing the energy channels of the whole body with the spirit, making the whole body into an orderly whole.

The Yongquan point on the palms of the feet is where the essence of the earth’s yin enters; the Jianjing point on the two shoulder sockets, "Yongquan" and "Jianjing", one is a spring and the other is a well. If the well is opposite to the spring, there is no danger of overflow.

Stand with your feet shoulder-width apart, Yongquan point is facing Jianjing point, which communicates the body's qi and blood, and connects the upper and lower sides to form a line, so that the essence of the earth's yin can be drawn from the Yongquan into the thick and straight through the chest and lungs along the dragon and tiger veins , the Qi in the chest merges into one.

Bend your knees and relax your knees naturally. The meeting point is the gathering place of Yin Qi in the whole body and the gathering place of innate vitality, and it is also the entrance at the lower end of the central channel.It will relax the body, and the loosening of the perineum will loosen the whole body.The head is raised slightly, and it is necessary not to focus on shape and force, neither force nor stretch, and the mind hangs above the blue sky.

Hold the chest and pull the back, the Ren channel will be relaxed when the chest is held in, and the internal energy will naturally sink to the dantian; the back will be loosened by the spine, and the imaginary governor channel will be connected.When the tongue touches the upper palate, the boundary of Ren and Du channels is at the mouth, and the tongue lightly touches the upper jaw, so as to communicate with the Du and Du channels, so that the internal energy flows down from the Du and Ren channels through the tip of the tongue. Magpie Bridge".

After a long time, Dai Daojin opened his eyes and let out a breath, feeling relaxed all over his body.

Then I thought about it carefully, the body perception during the stance process just now, I secretly thought that the energy and spirit were a little out of harmony just now, presumably it was because my spirit was strong and my energy was weak.

Dai Daojin comprehended it carefully and improved it, intending to gradually perfect this pile method for Wudang disciples to practice.

……

Huashan Mountain, the resident of Huashan Sword Sect.

Feng Qingyang looked at the letter in his hand, feeling a little puzzled.

Immediately, he asked the disciple who started, "Where is the person who just let go of this letter?"

The disciple bowed, "Uncle Master, that man left after delivering the letter."

Feng Qingyang waved his hands, "Go down first."

The disciple bowed and left.

Feng Qingyang opened the letter, held it in his hand, and looked at it.

After reading it, Feng Qingyang frowned, thinking of the girl from the south of the Yangtze River who was like water, the beauty had passed away, he couldn't help but feel pain in his heart, his calm heart suddenly felt turbulent, and he sighed.

He murmured: "Forget it, let's go, let's make a deal."

……

Jiangnan Road, Shanyin.

In the city, the palace, the study.

Shi Chengwen smiled and said: "Master Wang, after this matter is settled, the business cooperation between the Universal Chamber of Commerce and the Wang family will naturally go a step further."

After finishing speaking, he turned his head and said to the boy next to him: "Son, from today onwards, you are the youngest son of Master Wang, Wang Wuming, why don't you call someone?"

A trace of silver flashed deep in Wang Wuming's eyes. Facing Mr. Wang, he bowed and said, "Father is here, let the child worship you."

Sitting on the seat, Mr. Wang moved his fat body, secretly cursing who the hell is your father, but he said with a smile on his face: "Hehe, you can't do it, you can't do it, please get up."

Wang Wuming listened, his face was serious, he got up and said: "From now on, you are my father, and my son worships my father, so there is nothing wrong with you."

Shi Chengwen also frowned beside him, a little dissatisfied with Master Wang's reaction.

Mr. Wang, who is happy to be a father, sighed in his heart. The situation is stronger than others. The Universal Chamber of Commerce cannot afford to offend. For the sake of the family, he can only nod repeatedly, saying: "I remember, I remember."

Shi Chengwen said: "To be on the safe side, please master Wang not to reveal this matter, and Wuming will stay in the Wang family during this time, you get along with each other first, and when that person comes, Master Wang can follow the plan. "

"After the matter is completed, Shi promises that the business of the Wang family will get better and better in the future."

After hearing this, Master Wang was full of joy and promised again and again.

Soon, all the servants of the palace knew that his master was hiding in the golden house outside, and he had a young master. The young master was getting older, and the young master's mother passed away due to illness, so the master took the young master in. Back to the mansion.

Although everyone was curious, they had heard about the mannerisms of these rich families, but it was more stuff to talk about after dinner.

……

More than a month later, a middle-aged man in white clothes came to the gate of the palace.

Seeing the extraordinary bearing of this man at the door, he said kindly: "I don't know, young master, standing here at the door, is there something wrong?"

Feng Qingyang looked at the mansion, shook his head to disperse the thoughts in his mind, and said to the door: "Please trouble brother, let me know that Feng Qingyang is visiting."

The door announced the announcement, and soon an old man went out to greet him.

Feng Qingyang hurried forward, cupped his hands and said, "Uncle Jian, I haven't seen you for many years, how are you?"

The old man smiled and said: "Okay, it's good, I haven't seen you for many years, but you haven't changed much."

Feng Qingyang smiled, but didn't speak.

The old man sighed: "If Miss is still here, you..."

When Feng Qingyang heard this, his heart ached, and he said silently: "Back then, the matter between me and Qing'er was thanks to Uncle Jian's help. Although in the end..., Qingyang dare not forget Uncle Jian's kindness."

The old man waved his hand, sighed, and said, "Don't mention it, let's go, let's go into the house."

In the lobby, Master Wang saw Feng Qingyang, stood up quickly, and said with a smile on his face: "Nephew Feng, I haven't seen you for many years, it's good."

Feng Qingyang looked at this chubby face, and thought of what happened before, naturally he didn't look good, and said coldly: "Where is the letter Qing'er wrote to me?"

But it turned out that the letter Feng Qingyang received in Huashan was told by Master Wang that Qing'er wrote him many letters back then and asked him to pick them up.

Master Wang didn't take it seriously, but still smiled and said, "There's no rush, since we're here, let's eat first and go." Then he walked out.

Feng Qingyang frowned, he really didn't want to spend too much time with powerful people like Master Wang, but he didn't get the letter, so he had to follow first.

Master Wang led Feng Qingyang to have dinner and walked on the path.

Feng Qingyang suddenly turned sideways, stretched out his finger, flicked diagonally to the lower right, only heard a "thump", and a wooden sword was thrown aside.

Feng Qingyang looked at the child in front of him, and was a little puzzled when he suddenly attacked him.

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