Re-recognize the peak

Chapter 26 Wing Chun

A naked man appeared in front of Qin Zhan. Judging from the size and height, he should be the same as himself. He can tell the front, back, left, and right, but he can't tell the shape.

Out of curiosity, I reached out to poke this guy, there is no texture, just projection, what can this do?

"System, are you planning to play a video for us to learn from?" Qin Zhan asked.

The system ignored him, but the light man suddenly moved, which scared Lao Qin to jump three feet high.

This thing originally had its legs together and its arms drooping naturally, which is similar to standing in a military posture during military training, with a little more relaxation.

At this moment, it puts its feet together, first with the soles of the feet as the center, with the heels turned to the sides, then with the heels as the center, and the soles of the feet turned outwards, finally with the soles of the feet as the center, with the heels turned to the sides, and then with the toes pointing inward, Knees slightly bent outwards, while raising both arms along the side of the ribs, hands forming fists, palms up to the lower part of the chest, and the back straight.

Qin Zhan has never learned martial arts, but he can still recognize this posture. This is the "two-character clamp sheep horse", of course, there is also the "two-character clamp Yang horse", which is the basic skill of Wing Chun boxing.

"Please ask the host to learn according to the movements of the virtual human."

Lao Qin did as he said, and as soon as he put his feet aside and opened his knees, he found that the corresponding position of the virtual person appeared green, while the rest of it turned into a striking red, which clearly showed which position was not in place without looking closely .

Interesting!

Qin Zhan adjusted his body bit by bit, and soon most of the virtual person's body was covered in green, and the rest of the red was more dazzling.Ignoring the forgiveness of the dummy's head, he carefully observed and adjusted.

Lao Qin found that it is not easy to achieve no red.

Seeing that the soles of the feet were opened slightly wider, he retracted them slightly. As a result, the feet turned green, but because of his movements, a few red lights appeared on the legs; I don't know when the waist was bent, and the upper body was stunned, and the shoulders were not straight.

It was such a simple movement, and there was a clear demonstration and clear marking by the avatar, but Lao Qin had to adjust it for more than ten minutes, exhausted and out of breath, before he adjusted his posture so that he could no longer see the red color.At this time, the virtual person shook slightly, and returned to the initial standing state of a white light.

Qin Zhan sat down on the beach, not to mention how tired he was. This basic movement is actually similar to plank support, and the amount of exercise is not much.The key is that you have to concentrate on observing and adjusting at all times, and the body is a whole, and it is not easy to make the body coincide with the virtual person exactly. The plank support is not so strict.

Seeing that the virtual person was still standing there waiting, Lao Qin waved his hand to signal that he had something to say: "Does the system have to be so strict? It's not even close enough? I have to learn from the years of the monkey."

The system replied: "The introductory stage is mainly about 'form training'. Form training is the beginning of national art training, and it will run through the whole process of national art training."

This means that we not only have to practice today, but also tomorrow, and even in this life?Lao Qin wailed, this is so boring!

"System, you said I'm just posing here, what's the use of getting everything right? Two years later, I'll stand on the side and do standard boxing, scaring Xu to death?"

"Chinese martial arts, the most important foundation. Among the four methods of shape, strength, skill, and spirit, shape is the foundation of all martial arts. If the foundation is not strong, the efficiency of power transformation cannot be maximized when exerting force, and unnecessary attacks will occur during martial arts. flaws, and ultimately lose the qualification to win the Divine Will." The system rarely spoke a long paragraph.

Old Qin Xin said that I know that "a tall building rises from the ground", the more solid the foundation, the more stable it will be in the later stage. Isn't this anxious to see the results!What can be achieved by just posing, putting on airs?dancing?

"Then when can I get in touch with actual combat?" This is what he is mainly worried about.

"The host can only contact actual combat after completing the training at the introductory stage and entering the realm of proficiency." The system replied.

I guess that's it.Old Qin wailed: "Then when will you finish the entry stage?"

"When the host has practiced all the movements of Wing Chun under the guidance of the virtual person, it will officially enter the entry stage; when the host does not need a virtual person, it will complete all the movements by virtue of its own conditioned reflexes, and the entry stage will be completed."

have to!Hopeless.If you want to be exactly the same as this virtual person with a wave of your hand, don't even think about it after a few years of hard work.

Lao Qin Pai was afraid of his butt getting up and preparing to continue practicing, so he complained casually: "Then why did you drag me into the dream? Just to practice for four hours more? Practicing martial arts started from a baby, and I have been fighting in martial arts schools since I was a child." There are so many students in the class, and now I haven’t seen anyone who has publicly taught Lao Xu, I only started to learn martial arts when I was an adult, when will I be able to beat him?”

The system flickered slightly, obviously calculating what Lao Qin said.After a while, lines of text appeared on the light curtain:

The host's objection has been received. After the system evaluation, the host's reasons are valid, and the series of tasks cannot be completed with the host's current learning progress.

Start to update the dream system function:

New function 1, when the host is tired or injured in the dream, he can apply to the system to instantly eliminate all fatigue and injuries, but the exhausted spirit cannot be recovered.

New function 2, when the host officially enters the entry stage, the system can stimulate the nerves through electric current to make the host generate muscle memory, but this memory cannot be completely synchronized with reality, and the host needs to practice hard in reality. "

Damn, I just spit out a trough, and there was an unexpected surprise?

In fact, Lao Qin didn't intend to take advantage of it. After all, he wanted to be strong and asked the system to point out the way forward, and the direction guided by the system was the national art. It didn't make sense to stand on the ground and feel tired, so he cried and asked for the golden finger. He was just in a hurry, and there was no Ziyu here to enlighten him, so he muttered casually, but the system really listened to it.

It seems that its obsession with completing tasks is not ordinary.

So what else is there to say?Hurry up and practice!After practicing once, there will be a system to help form muscle memory. We have to catch up with the group of undergraduates and the second and third generations of martial arts families as soon as possible.

Qin Zhan immediately returned to his serious state, and drove off again.

This time, as soon as he turned the sole of his foot outward, he felt that his calf tightened, and the sole of his foot could not be rotated out.If you think about it carefully, it should be that the angle of external rotation is too large, and the system is correcting it through bioelectricity.After doing this three times, the riding posture was set up. Before he compared it with the virtual person, he felt numbness in his heels and adjusted back a little. It seemed that he had buckled his feet too much just now. The system called this kind of mistake "horse support". .

Then, he felt a jump in his knees, and he unconsciously stood up a little bit. Although his feet were slightly buckled inwards, when his knees and toes were in the same direction, his knees seemed to be buckled. The force method made Lao Qin feel the tightness of the leg muscles at once, and then transmitted this force to the waist.

When his waist straightened unconsciously, he felt a pain in his waist and eyes again, as if he had been pricked by a needle, and the muscles on both sides tensed instantly, connecting downward with the strength of his legs, and upward driving the latissimus dorsi to jump, and his shoulders naturally It was leveled, and the fists placed on the ribs were no longer heavy.

Lao Qin knew by looking at it that he must have completely overlapped with the virtual person at this time, and he couldn't help but sigh, what a waist and horse in one! !

It is obviously a splayed foot, why is it called "two characters"?Because the straight line distance between the toes is shorter than the straight line between the heels, if you draw these two straight lines, it will be the Chinese character "two"!

Obviously it is kneeling, why is it called "Clamp Yang" or "Clamp Yang"?Because the toes are pushed inward, but the knees are buckled outwards, and through this inside and outside, the strength of the legs is intertwined, just like the iron block under the belly of a tumbler to stabilize the lower body. "Clamp sheep" refers to this If the legs are buckled, the sheep can't move; the clamp yang means that the gap between the legs is very small, and not only can't attack something, but it may be caught by the legs.

Why is it called a "horse" when it is clearly a person standing?Because the waist of mammals is generally very fragile, so are people.When doing push-ups, you can still stand up by adding weight to your shoulders and back. Once you add weight to your waist, it is likely that your arms still have strength and your waist will soften first.But horses are not. Its waist, back, and legs are integrated into one piece, which can easily carry humans and materials. Therefore, humans imitate the way horses exert force and integrate the strength of the whole body into a whole, so they are called horses.

A simple horse riding actually contains so many requirements, from the feet to the knees, to the waist, hips, back, shoulders, and elbows, no two places have the same force, and no one needs special attention. It's hard, but it's so easy to integrate the strength of the legs, waist, and back.

Old Qin Xin said that it's fortunate that we made a fuss about it!Otherwise, how long will it take to practice before you can comprehend the power of driving a horse by yourself?The first time I practiced with a virtual person, I didn’t have the feeling that all the strength of the whole body was gathered together. At that time, my feet were just my feet, and I just had to stand up from the perspective of the virtual person. I felt sore in my ankles and thought that practicing martial arts would have to endure hardships. How do you know that this is the wrong center of gravity?

Without systematic teaching, just by practicing four hours more than others every day, can you catch up with the foundation of others who started practicing at the age of four or five?How do you know that when you're practicing in your dream, your opponent isn't staying up all night practicing?Since ancient times, there is no second in martial arts. Which winner has not paid countless sweats?

Gritting my teeth, today I have to practice the whole movement and turn it into an instinct. I heard from the system that there are [-] movements in the back of Xiao Niandou. If you don’t hurry up, it will take a year to learn just one movement, and the task is still not complete. Done?

Fortunately, Zhuanggong is the foundation and essence of a boxing art.Fortunately, with the help of the system, Qin Zhan experienced the feeling of "unity of waist and horse" in advance, and it will be much easier to understand the training methods of other moves based on this.

Everyone has the feeling that when they devote themselves to a certain thing, time seems to be taken away secretly by someone, and when they look up again, they will often say: "Oh, I'm going!"

The same is true for Qin Zhan, he is in pain and happy.

Long-term bioelectrical stimulation made him faintly familiar again, but the feeling of his body being corrected again and again and integrated into one body made people addicted. He felt that he was becoming more and more familiar with the foundation of this formula, a kind of The excitement of imminent success is palpable.It seems that the next time, the next time, there will be no need for bioelectric stimulation, and the ideal state can be achieved with a flick of the hand.

The system stopped him like an anti-addiction, dispersed the virtual person, and stopped the bioelectricity. Only then did he suddenly feel dizzy and realized that his energy was not enough to support the dream.

Looking around, the sun and the waves are still beautiful. He randomly found a piece of sandy beach, and posed according to the "Gui Yuan Jue". Before he could figure out how to coordinate his breathing and heartbeat, he rolled his eyes and fell into a deep sleep.

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