martial artist longevity

……

"Junior Sister, Senior Uncle, my Renmai acupoints feel loose, so I want to retreat for a while.

I went to retreat at Siguoya, let my disciples bring me food during the period, and told them not to make a scene, so as not to disturb me and get mad.

Let them put the food on the platform on Siguo Cliff, I will eat it when I am hungry.

I don't know how long this retreat will be, it could be as short as half a month, as long as half a year, a year, or even longer. "

"What? Shocking the Renmai acupoints? You've come this far?

It's really amazing, how can I embarrass the old man?

You go, you have me, don't worry about retreat, maybe I may give birth to an innate master in Huashan, and it may not be possible to be comparable to Shaolin Wudang in the future. "

Feng Qingyang turned pale with shock, while Ningzhong was not much better.

"Brother, you can go, Huashan has a senior uncle, I can't make trouble, don't force yourself, if you really can't break through, at worst, it will take a long time.

My uncle and I will not tell others about this, just declare to the outside world that you want to break through the first-class retreat. "

Ning Zhong understood the seriousness of the matter in a blink of an eye. If other sects knew about it, it would be unpredictable if they didn't come to stop him.

"Yeah, junior sister, senior uncle, Huashan depends on you.

Let me declare to the outside world that I have made a breakthrough in retreat, so as to dispel the attention of those who have evil intentions.

Although they are not afraid of them, they don't want Huashan's calm to be broken. "

While talking, he didn't meet his disciples, he hurried back to Mount Hua, and also hurried to Siguo Cliff.

After consulting countless Confucianism, Buddhism and Taoism classics, coupled with the memories in his mind, he kept comparing and experimenting, and roughly figured out the basic route of Ren Mai.

The Ren channel starts from the bottom of the middle pole, goes above the hairline, runs through the abdomen, goes up to Guanyuan, reaches the throat, and goes up to the eye along the face.

It starts from the perineum in the middle of the cell, goes to the front midline, then to the front midline of the head, and then to the midline of the upper gums, from bottom to top, it is the main meridian in the front of the human body.

There are also many main acupoints on Ren Meridian, 24 of them, some of which meet and intersect with Du Meridian and Chong Meridian.

Qugu Point meets the Liver Meridian of Foot Jueyin.

Zhongji point, Guanyuan point, and foot three yin meridians (foot Taiyin spleen meridian, foot Jueyin liver meridian, foot Shaoyin kidney meridian) intersect.

Shimen point, Qihai point, Yinjiao point, and Chongmai intersect.

The Zhongwan point intersects with the Sanjiao Meridian of Hand Shaoyang, the Small Intestine Meridian of Hand Taiyang, and the Stomach Meridian of Foot Yangming.

Shangwan point intersects with the Large Intestine Meridian of Hand Yangming and the Small Intestine Meridian of Hand Taiyang.

The Xiawan Point meets the Spleen Meridian of Foot Taiyin.

Tiantu point, Lianquan point meet with Yinwei.

Chengjiang point meets the Stomach Meridian of Foot Yangming.

Juque point, Jiuwei point, Zhongting point, Tanzhong point, Yutang point, Zigong point, Huagai point, Xuanji point, Shenque point, Shuishui point, Jianli point, etc. also alternate with the main meridian points of the human body .

The Ren Meridian joins the Jiangjiao Point of the Du Meridian and the Chengqi Point of the Foot Yangming.

After impacting the Ren Meridian, start from the Changqiang Point again and impact the Du Meridian.

In the process of encountering dead spots in the human body, one has to be cautious, otherwise the loss outweighs the gain if one dies.

Yue Buqun went up and down a few times, and landed on the Siguo Cliff, looking for a dangerous and high place where he could look around, built a small shed that could shelter from the wind and rain, and opened up a platform, sitting on it. I can't wait to close my eyes and rest my mind, sink my qi into the dantian, feel the acupuncture points, and intersect with the Du and Chong channels. The first acupoint is the most important point, and it needs to be cautious.

Otherwise, there will be endless disasters, ranging from death to death, to severe injuries, and even incurable injuries.

There was no turmoil, and there was no turmoil around him, but his whole body was extremely calm.

Opening up the Ren meridian will lead to arousal, not to mention those imaginary ones, just a little carelessness will cause serious injury or even death.

Where dare to go all out to attack, can only split a small amount of internal force to slowly test and slowly resist.

During this period, apart from feeling hungry and going to eat, I spent the rest of the time in retreat, carefully pounding the meeting point, starting to retreat at sunrise, and continuing to retreat after sunset.

Day after day, Yue Buqun was immersed in retreat wholeheartedly, and he didn't know how much time passed.

Every time he hits and fails again and again, but he perseveres and looks radiant.

A week later, he was still retreating there, while in Ningzhong, Feng Qingyang came, and he didn't care.

A month later, it was still the same, as if possessed by a demon.

Half a year later, a chuckle spread throughout Siguoya.

Yue Buqun stood up from a small uneven stone platform in the middle of the cliff opposite Siguo Cliff, looking very happy.

It was half a year of penance, and he finally penetrated the acupuncture point, which is a big acupoint, where it meets the Du and Chong channels.

Yue Buqun, who was running through the meeting, didn't feel anything, but he felt much refreshed and his mind opened up a lot.

Want to say that the inner strength of the true energy increases?He really didn't find that the inner strength of the true energy increased, it just became more pure.

He found no one, and he didn't plan to retreat, hitting the acupoints doesn't happen overnight, if you can't eat hot tofu in a hurry, it will only be counterproductive.

In a good mood, he took a good tour on the Cliff of Thoughts.

Looking at the three vigorous and powerful characters on Siguoya on the stone wall.

"Thinking over the cliff, thinking about the cliff? Is it a cliff of reflection on one's own past? Or a cliff of missing others!

Is it the most affectionate and the most sexual, or is it ruthless?

Love is easy to say, but difficult to do, it is really mysterious and difficult to understand! "

Sighing, I couldn't help but read "Yan Qiu Ci" in my mind.

"Ask the world, what is love, directly teach life and death?

There are two flying passengers from the north to the south, and the old wings return to the cold and heat a few times.

Have fun, parting hard, you will be more idiots.

The king should have a saying: With thousands of miles of clouds, thousands of mountains and evening snow, to whom does the shadow go?

Hengfen Road, the loneliness of Xiaogu, the wasteful smoke is still calm.

Why is it time to call upon the soul? The mountain ghost cries secretly.

The sky is also jealous, and the Yinger swallows are all loess.

For thousands of years, in order to keep the Sao people, they sang and drank wildly, and visited Yanqiu. "

"Ask the world, what is love, directly teach life and death?...

Good words, brother, I never thought you would be so knowledgeable and talented! "

"Boy Yue, it's a pity that you don't take the exam to become an official!"

"Junior Sister, Senior Uncle, you guys are overrated.

I was just amazed by the words Si Guoya.

This was done by predecessors long ago, but I didn't make it out. "Yue Buqun didn't want to be a Wen Chaogong, nor did he have the intention to do it, so he said truthfully.

"Oh? What kind of allusion is this?

It seems that I am ignorant and out of step with the times. "

Listening to Feng Qingyang's long and short sighs, Ning Zhong also echoed and said, "Why do you, an old man, think so? I haven't heard of it, have I?"

"Haha, Uncle and Sister, maybe it's the vicissitudes of life, the years have changed, and they have been lost in the long river of time."