The male god starts with self-discipline

Chen Qiuhe compromised.

Of course, this has nothing to do with the black silk suspender pleated skirt or anything.

He thought he could resist this temptation.

The main reason is that Fang Xuyao ​​has already talked about this point, and Chen Qiuhe can't refuse anymore.Sometimes you can't just follow the rules blindly. After all, the world is not about fighting and killing, but about the ways of the world.

However, there is still plenty of time. Chen Qiuhe plans to go to the gym to exercise before going to the appointment. There are still three hours, so it is completely in time.

It's just a pity that this wave of rewards is hard to eat.

Back in the dormitory, the piggy Qiao Yu finally woke up and was lying on the computer desk, continuing to play games.

Hearing the sound of the dormitory door being opened, Qiao Yu turned his head, saw the completely new Chen Qiuhe, and said in surprise, "Damn it, Brother Qiu, you've been taken care of, and you're actually taking the route of the boy!"

Chen Qiuhe didn't refute, being taken care of by a rich woman was an affirmation of his good looks.He smiled and said, "As the saying goes, a rich woman is good, and a rich woman smells good. A rich woman is a ray of light in the dark. As long as the rich woman grasps it, she can move into the big villa overnight!"

Qiao Yu said in amazement, "As expected of me, brother Qiu, you are so coquettish!"

"Thank you, I will introduce one to you when the time comes, haha."

After chatting for a while, Chen Qiuhe packed a set of his newly bought gym clothes, put them in his bag, and put on Anta sneakers.

"Brother Qiu, why are you going?" Qiao Yu asked curiously.

"Go to the gym." Chen Qiuhe replied casually, "Do you need a strong body to serve a rich woman?!"

What else can Qiao Yu say, Qiu He is amazing!

......

Spyker Gym.

From this time on, Chen Qiuhe intends to adopt a systematic fitness program for training.

First of all, Chen Qiuhe jogged on the treadmill for 10 minutes to do a simple warm-up.

Immediately, I came to the equipment area for formal training.

However, there is still a big difference between practice and theory.

Take his pull-down exercise with equipment as an example. Chen Qiuhe has never been able to find the stress point described by the system. It was originally used to train the back, but the arm is always under too much force, causing soreness and failing to achieve the desired effect.

Chen Qiuhe sighed, and said helplessly, "I still have too little fitness experience."

Although the plan given by the system is extremely detailed, it cannot provide him with personal guidance. No matter how strong the theoretical knowledge is, it is all-purpose if it cannot be applied in practice.

"Your posture is not right, and the equipment is not adjusted properly."

A soft female voice sounded from behind, and Chen Qiuhe turned his head to look. Standing behind him was a tall, plump, mature beauty wearing a black sports suit. Her long hair was tied into a ball head. There was a hint of maturity and sexiness in her Cute and playful.

"Hello."

Chen Qiuhe said hello.

She responded with a smile, and immediately stepped forward to help Chen Qiuhe adjust the equipment, and corrected the mistake, "Your arms should be held like this, and during the pull-down process, use force in this position, and keep your arms as relaxed as possible..."

Chen Qiuhe did it according to her method. After two consecutive actions, it really worked, which surprised him a little.

Sure enough, you still need professional guidance.

Chen Qiuhe was a little moved and wanted to sign up for this female coach's private lessons.But when I think about the balance on my card, I still feel that I should wait a little longer. The number one priority right now is renting a house.

...

After staying in the gym for 2 hours and harvesting a wave of rewards, Chen Qiuhe left gracefully.

Chen Qiuhe saw that it was still early, so he ate something at a nearby porridge shop. Drinking was inevitable in the evening, so he had to reward his Wu Zang Temple first.

The old place Fang Xuyao ​​mentioned was a popcorn ktv not far from the campus, next to the university town, the business was good, and there were girls in gorgeous clothes.

Chen Qiuhe came here with ease, followed the room number sent by Fang Xuyao, walked through the corridor, and came to the door of the private room of vip666.

Before he went in, he heard singing from the private room, as well as a sultry voice that belonged to someone alone.

Chen Qiuhe pushed the door and entered, the scenes and characters inside were quickly captured by his eyes, and a smile appeared on the corner of his mouth.

"Hey, my buddies are here, come here, let me introduce you..." Fang Xuyao ​​stood up and said warmly, "My roommate and good buddy, Chen Qiuhe, is handsome. He is currently single. If you like it, you can get one." go home."

After the introduction, Fang Xuyao ​​sneered in Chen Qiuhe's ear, "You still said you didn't want to come, you're almost pretending to be a fool! Damn, you're dressed like a dog, and you even shaved your head. It's about to be snatched away by you!"

Chen Qiuhe had no choice but to smile wryly, and could only excuse himself, he really didn't plan to come, didn't he come to support you, and he lost 2000 oceans.

But just as Fang Xuyao ​​said, it's all his favorite "elements". Although he lost 2000 yuan, it's not in vain.

The eyes of the three girls in the private room circled around Chen Qiuhe, their eyes revealing surprise and joy.

I didn't take this roommate who didn't show up seriously at first, but who knew he was really a handsome guy.

"Hi, handsome guy." The girl who was holding the microphone and singing stopped, stared at Chen Qiuhe and said enthusiastically, "You came too late, we've already had two rounds of drinking, we'll punish you with three drinks first!"

Chen Qiuhe looked at her with a light in his expression.This classmate looked very lively, and his appearance was not low, so Liao Ya and Du Yuwei didn't need to be inferior.The key is that her clothes are faintly exciting.

The lower body is paired with a small black leather skirt and leather boots, and the long fair legs are covered by black fishnet stockings, which is full of temptation.Although she was wearing a small brown loose suit on her upper body, she was only wearing a black lace tube top. Her sharp collarbone and flat belly showed that she had a good figure.

Chen Qiuhe showed no stage fright, and teased, "Good guy, you just wanted to get me drunk when you first came here, do you have any plans for me?!"

"Hey, what plans can people have? It's not that the weather is too hot, so I'm worried that you're thirsty." The girl in the little leather skirt was acquainted, and answered quickly.

Chen Qiuhe smiled and said, "I was wrong, it turned out to be a good sister who loves my brother."

"Hahaha!"

"You actually took advantage of me, it's almost like being called sister!"

"Handsome, you are so funny!"

Fang Xuyao ​​interjected, "I haven't introduced you to play yet, so my brother and sister have called?! I don't think I need to introduce it anymore!"

"Haha, I don't need you anymore." The girl in leather pants took the initiative to introduce, "We are both from Heston International College. Just like you, we are currently in freshman year. My name is Wu Yin. These are my two friends. A little sister, Jiang Yuan and Zhao Mengmeng."

Chen Qiuhe was surprised, it turned out to be Heston College, although it is a secondary school, it is a noble school, the tuition is not cheap, but the environment is good.

As for the other two girls, Zhao Mengmeng was a little shy, wearing a jk uniform, with round, cute faces.

The remaining one, Jiang Yuan, was obviously Fang Xuyao's target. He was wearing a loose tank top and denim shorts, and the tattoo on his chest was faintly visible.She held an electronic cigarette in her hand, and took a puff from time to time, the air was filled with the smell of mint.