I'm not just an action star

"Bonus: The Perfect Man's Muscular Body Shape."

The moment the reward was fulfilled, Wu Long felt his body explode.It seems that there is a prehistoric power in his body, ready to deal a fatal blow to the opponent at any time.

Although I had 20 years of skill before, I always felt that I was short of something.

What is lacking is actually muscle.

Although the original body was not thin, he didn't have much muscle either.It doesn't matter if you wear clothes, if you don't wear clothes, it's not enough to look good, and it's not worthy of his martial arts.

People who practice martial arts cannot live without muscles.

The muscles of a martial artist are not as exaggerated as those of a bodybuilder, nor are they immediately recognizable like those of a bodybuilder.

There are usually six types of muscles.

One is bodybuilding muscles.It is simply to increase muscle, keep eating and adding, increase the muscles of the whole body as much as possible, exercise hard and eat hard.

Apply oil during the performance, and the lights are so bright.

Ho!

The second type is fitness muscles, which are the muscles trained in the gym.

The third type is boxing and fighting muscles.This is on the basis of fitness muscles, through a large number of repeated exercises, to shape the muscles trained in fitness and increase muscle memory.Let the muscles become more conducive to the given movement.For example, it is more conducive to punching and kicking, and the release of striking power is greater.

Look at the muscles of high-level professional boxing matches, such as boxing, MMA, K-1, etc., and compare them with the muscles trained in the gym, you can see the difference.

The muscles of professional boxers give people a feeling of explosiveness and power.

And the muscles of fitness only give people a powerful and strong feeling.The burst of power and speed are not as good as the muscles of professional boxers.

The fourth type is martial arts muscles, which are more restrained than boxing and fighting muscles, and are the concentration of boxing and fighting muscles.Because practicing martial arts not only trains muscles, but also trains muscles, bones and skin, and strength.Your own muscles compete with yourself, making the muscles more contracted, more elastic, and more explosive.

For example, carrying a bucket and squatting is one of them.

To put it in a word, practicing martial arts muscles means that you can really look thinner when you wear clothes and take off your clothes.It has all the muscles that boxing and fighting should have, but it is not so obvious when wearing clothes.

Martial arts muscles are the most difficult to train. Although many people practice martial arts, their muscles are not necessarily martial arts muscles.

The measurement standard is that under the same weight, the strength and impact resistance of martial arts muscles are equal to or even higher than those of boxing and fighting muscles.

If this standard is not met, it is not considered a real martial arts training muscle.

The fifth type of labor muscle is the muscle formed by long-term physical labor or heavy physical labor.

The sixth type is the muscles formed by ordinary people's exercise or usual sports and work.

The muscles of the perfect man's muscular figure belong to the muscles of martial arts.

Looking at his well-proportioned and coordinated muscles in the mirror, Wu Long couldn't help shaking his head and sighing softly:

"A handsome and muscular masculine man like me is really rare in the world. I have to say that even when I look in the mirror, I can't help but want to fall in love with myself."

"It seems that I don't want to look in the mirror in the future."

The mirrors in rental houses are ordinary small mirrors.If there is a floor-to-ceiling mirror, Wu Long will definitely take a photo and put it on Weibo.

Now, I just worry about how to complete the task.If you want to act, and you have to play a supporting role, it's difficult, regardless of connections or connections.

As a group performer, Wu Long knew the group leader, so there was no way out.I can only see if I am popular and if anyone asks him to make a movie.

Although there is no punishment for not completing the task, but if you do not complete the task, you will always feel uneasy.

Wu Long thought to himself, this shows that he is a very responsible person.

The prestige value exceeds [-], Wu Long guessed that he was on the hot search, otherwise the prestige value would not have increased so much.Open the hot search and see, it is indeed the case.

Still in tenth place.

Wu Long thought it was pretty good to be able to rank tenth in a pair without spending money.

Two consecutive hot searches made the number of fans in Wu Long's live broadcast room exceed 100 million.It can be said that overnight, millions of fans were airborne.

This benefited not only from hot searches, but also from topics and debates.

The topic of debate, the first is whether Chuanwu can fight.This topic has intensified after he became popular again.

The second topic is the topic of Wu Long's character design.

In the morning he appeared arrogantly, and in the evening he ate and drank with the person he offended.It is said that it is an apology, and some people think that this is a successful operation hype.

Appearing arrogantly is intentional.Debut as a villain.

Make an apology at night and save your image.If you know your mistakes, you can correct them, and the villains can become decent.

Have strength, know how to operate, and know how to hype.

He deserves to be popular, he is destined to be popular.

There are a lot of private messages on the site in the background of the live broadcast room, and Wu Long didn't know whether to click in and read them.However, he found that a few private messages were a bit special, with special marks.

He clicked to check, and it turned out to be an Internet celebrity operating company, also known as M.

Commonly known as network promoters.

When internet celebrity becomes a profession, internet celebrity operation also becomes a means.

The power of a team is often stronger than that of an individual.A personal Internet celebrity is like a small fish in front of an Internet celebrity operating company.The Internet celebrity operating company is a big crocodile.

Logically speaking, the cooperation between Internet celebrities and Internet celebrity operating companies is a good thing for mutual benefit and mutual benefit, and 1+1 is greater than 2.But in fact, when the online celebrity operating company forms online hegemony and monopoly in the network, this kind of cooperation changes from a win-win situation to an intensified conflict between the two parties.

Wu Long saw in the reality of his previous life that there were Internet celebrities and their operating companies falling out and filing lawsuits.

The stars have established their own studios one after another, and they no longer sign with brokerage companies like before, and the same is true.

So how could Wu Long, a systematic person, join the internet celebrity operation company?

What a great and selfless dedication it is to transform yourself from a boss to a worker!

If you don't need an Internet celebrity to run a company, can't you become popular?

So, these two consecutive hot searches in two consecutive days, and one million followers overnight, was it the selfless dedication of the Internet celebrity operating company to organize it for Wu Long?

So, as long as you ensure that the content is attractive, you don't have to worry too much.

But if you can’t keep the content attractive, finding an online celebrity operating company is also the way to go.

Wu Long was interrupted by the ringtone of the mobile phone. He picked up the mobile phone and saw that it was an unfamiliar call.

It is not surprising that people are popular and people are looking for them.Wu Long answered the call.

"Hello, are you Wu Long?"

"I am, are you?"

"I'm Guo Hao. We met yesterday. You come to film my scene and do impromptu martial arts."

Wu Long's heart moved, and he couldn't hide his surprise.

"It turned out to be Director Guo, hello Director Guo!"

"Wu Long, I saw your trending video. Young man, you are amazing. Director Sun valued you very much. He asked me last night to let me add a supporting role for you. I also admired your performance yesterday. Communicate overnight with the producers and investors. Just now, they agreed to you joining. I just don’t know if you would condescend to play a supporting role.”

Wu Long was stunned.

Huh?

So, the stage task is completed?

Sure enough, when people get angry, good things come naturally.

It's like handsome guys don't need to flirt, a lot of girls will post it by themselves.

"Wu Long? Wu Long?" Guo Hao's voice came from the phone.

Wu Long quickly replied: "Director Guo, I am willing."

"When do you think you'll be free to sign the contract?"

"Director Guo, I'm free now."

"Haha, come here now, I'll talk to you."

hang up the phone.Wu Long washed up quickly, got some water to wipe his short hair casually, and ran out.

When I met the landlord, I heard the landlord shouting to him:

"Wu Long, if you don't pay me rent when you come back, don't blame me for throwing your things out!"