He is not small, about two catties, with a brown head and body, with a forked blackboard, which is very similar to the color of the rock.

"Wow, grouper."

"There was such a big commotion, I thought I caught a shark, but it turned out to be so small?"

"Wild grouper, this head is not small."

"Fish has great strength in the water, and every angler knows it."

"A broken stick can catch fish, Ning Fang is really too strong."

What he caught was the grouper, and the harpoon penetrated through about one-third of the tail. Even so, the prey persisted for a long time, almost suffocating Ning Fang to death.

Fortunately, I didn't give up, and my efforts paid off.

"Follow Ning Fang and eat three meals a day!"

Ning Fang, who got the prey, was in a good mood. After resting for a while, after recovering, he solved it on the spot.

I found a piece of sharp shell fragments on the edge of the beach, and with an axe, I cleaned up the grouper without wasting the internal organs, and put them in a small reservoir and pressed them with stones.

After returning to the campfire, I felt extremely cold. A gust of sea breeze blew by, and my body shivered.

I quickly put on my clothes and stayed in the sea for too long, and my body temperature was taken away by the water.

It's almost here, except for Ning Fang, all the other players have basically fallen asleep.

It is equivalent to all the audience, basically looking at him.

"Wild grouper, the taste is needless to say," Ning Fang poked a stick through the mouth of the fish: "The high-end ingredients only need a simple cooking method, directly grilled on the fire.

what?

You ask me why I don't sashimi, because I don't like to eat, besides, there is no wasabi. "

Ning Fang, who was in a happy mood, also talked a lot more, talking to himself while grilling the fish.

"I thought today would be an ordinary and difficult day, but I was only half right.

It doesn't seem to be ordinary, right, I encountered miraculous things and experienced a little danger..."

In the camera, the grouper is grilled and squeaky, fat is coming out of the fish, and the skin is gradually turning brown.

Ning Fang didn't waste the oil, took a banana leaf to pick it up, and licked it directly.

"It's kind of disgusting."

"Isn't it okay to wait until it's cooked?"

"Why do you do that?"

"very strange."

The host is off work, but the director is on a 24-hour shift, and only one is still awake. Naturally, there are more people to help.

Soon, subtitles came out, explaining what Ning Fang did.

Fat is a very important body element. The contestants came to the island for ten days and lost weight due to lack of food.

The first thing to consume is fat, which is a form of heat energy storage for the human body. Generally speaking, it is the source of strength.

If the fat is exhausted, the muscles and internal organs are next, and the body is prone to problems...

To put it simply, Ning Fang did the right thing, don't make comparisons and expose your ignorance.

The smell of oil made Ning Fang close his eyes unconsciously, it was so delicious, even without seasoning, it was still intoxicating.

Controlling the urge to take a bite, it continued to roast on the fire.

Finally, feeling that it was almost done, I carefully tore off a piece of fish while blowing air.

The skin is crispy, but the meat is extremely tender. The whole tongue and taste buds seem to be cheering.

The fish does not need seasoning at all, and the salty taste is just right.

Ning Fang couldn't care less about chatting anymore, so he lazily picked out some small thorns, chewed them all under the iron teeth, swallowed them, and became the nutrition needed by the body.

A huge fish did not survive 3 minutes.

The wind swept away, and in the end there was only fish bones with no meat left, even the heads were completely eaten.

"Comfortable!"

Ning Fang picked up the water bottle, took a sip, and took a deep breath.

Hunger is not only uncomfortable, but also flustered for no reason. Although he is not full at this time, this can be said to be the most satisfying meal after going to the island, except for the salted duck.

Now, he just feels relaxed, and even wants to sing a song.

The whole stomach becomes very comfortable because of the entry of food.

"Okay, eat and drink enough, I'm going to sleep, everyone!"

Ning Fang yawned, covered his clothes, and closed his eyes.

"Sleep after eating, aren't you afraid of getting fat?"

"How can you be fat!"

"Don't you go to the toilet before going to bed? It seems that your kidneys are in good condition?"

"Hey hey, the sisters upstairs have the truth."

The fire was still burning, and there was a bang from time to time, a few sparks exploded, the waves kept beating against the beach, and the moonlight sprinkled softly on the sea surface. All this was like a lullaby, and he quickly fell into a dream.

After an unknown amount of time, Ning Fang only felt his body getting colder and colder, and opened his eyes in a daze.

Before dawn, the bonfire not far away has gone out.

It is said that the coldest time is before dawn, and it is true. He rubbed his arms and quickly added some firewood. After a while, it started to burn again.

I wanted to continue to sleep, but when I closed my eyes, I found that I was getting more and more awake.

Simply get up and continue to collect fresh water, which will not be uncomfortable sitting by the fire.

"When did Ning Fang get up? I remember I didn't go to bed until two o'clock yesterday. It's only been more than three hours."

"It seems to be woken up by freezing."

"Yo, is there anyone else in the studio?"

"Nonsense, I'm on the night shift, peeping openly."

"I'm on the top score. If I die, I'll cut it out and have a look."

"Big driver, I'm a foreigner!"

The sky is getting brighter, and Ning Fang's results are good. Putting down his sore arms, there is already a red light on the sea in the distance. Is the sun coming out soon?

Picking up a small piece of charcoal, holding the camera, went to the edge of the beach, and began to wash.

Sea water is not so comfortable, but it is impossible to use precious fresh water.

When he grinned at the camera with his mouth full of darkness, the audience in the live broadcast room were all laughing.

Young people still love to be funny.

"Let's not rush to do anything, let's cultivate our sentiments and watch the sunrise."

I sat and waited and waited, and finally, the end where the water and the sky meet was dyed orange. Slowly, a semicircular light red light wheel emerged, and the originally gray sky became bluer. In a blink of an eye, the entire sun Jumping out of the sea, the whole world is bathed in sunshine.

"so beautiful!"

"It seems to be the first time I have seen the sunrise so intuitively."

"Thank you, Ning Fang, for showing me this scene."

"Thank you Ning Fang..."

People can be stupid and at the same time very emotional.

Many viewers in the live broadcast room voted for him because they saw the sunrise.

Ning let himself go, but also enjoyed the process of sunrise throughout.

It was not poetic, and he came up with a seven-character quatrain, but the whole person became extremely calm and peaceful, and the anxiety in his heart seemed to be temporarily forgotten.

Probably, it is the mighty force of nature.

After the sun rises, there is nothing to see, it hurts the eyes.

He got up, patted the fine sand on his buttocks and body, and stretched a lot.

Now, let's go to the dam, the tide has receded, will any unlucky prey be left in it!

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