City: The apprenticeship will be repaid a hundredfold, and my students are all bosses

In the following time, Xiao Chu also became more serious, using the sprint sports knowledge of second-level athletes in his mind, to guide Chu Ming's movements and running rhythm with all his heart.

Moreover, since the effective range of the education halo is only three meters, Chu Ming would run out of this range every time he ran a hundred meters.

So Xiao Chu could only run with Chu Ming, and he could not waste any time in the halo of education.

After all, his current points can only be opened for 10 minutes.

But fortunately, Chu Ming's improvement speed still made Xiao Chu very gratified. With the addition of education and talent, Chu Ming's third 12.89-meter run has improved to [-] seconds.

It's only been 5 minutes.

Don't look at the progress from 13.86 to 12.89, which is less than a second, but you must know that the [-]-meter run, a sport that pursues the ultimate limit, the more difficult it is to improve the more you reach the limit.

It is impossible for ordinary people to improve from 13 seconds to less than 12 seconds without training for a year or two.

But Chu Ming only took 5 minutes!

Although he has his own foundation, but he is training with a different starting foot. This situation is completely equivalent to starting from scratch.

To be able to progress so fast is incredible to an insider.

Chu Ming, who obviously noticed that he was improving, couldn't help but get excited for a while, and began to gradually agree with Xiao Chu's training method, and his concentration became higher and higher.

Meanwhile, on the other side of the playground.

Chen Jihao glanced at the direction of Chu Ming and Xiao Chu during the interval of training, and after looking for a while, a look of surprise appeared on his face, he quickly patted Lu Zixian on the shoulder beside him, and said in surprise: "Hey, hey Look quickly! Did Chu Ming change his foot and start running?"

When Lu Zixian heard the words, he turned his head and looked at it for a while, and was also surprised: "Damn it? Really! What is this kid doing? Change his foot and start? Then he is useless?"

As they also practice sprinting, they naturally know how much impact it has on sprinters when they suddenly change their feet and start running!

This is not just a matter of starting with another foot. After starting with another foot, the breathing rhythm, hand-waving rhythm and muscle exertion rhythm of the entire [-]-meter race will be severely affected!

Pull the hair and move the whole body!

The skills, breathing rhythm, and muscle strength experience that I have learned for five or six years will all be abolished after changing feet!Start from scratch!

This is simply equivalent to the self-defeating martial arts in martial arts novels!

Anyway, Chen Jihao and others have never heard of a sprinter who suddenly changed his foot after training for many years in the entire history of Blue Star's track and field sprint.

"I laughed, I really laughed." After being surprised for a while, Chen Jihao sneered suddenly: "The teacher Xiao Chu is sick, and the student Chu Ming is also sick! This Xiao Chu actually asked Chu Ming to start running?! He Do you really understand track and field? That’s fine, but Chu Ming still listens to him? Did you really change your foot?”

Lu Zixian shrugged his shoulders and said, "Damn, I don't think Chu Ming would be so stupid no matter how stupid he is. Now he should just try to change his feet and run. When he finds that it doesn't work at all, he gives up."

The other person laughed and said: "Hahaha! I guess so too! Chu Ming must have gone to the doctor in a hurry because of his bad grades all year round, and he listened to the blind method taught by Xiao Chu! Do you really think that you can improve your grades by changing your feet? It’s not bad if you don’t return! Is it funny?”

They only thought it was funny for Xiao Chu's disorderly teaching and Chu Ming's behavior of going to the doctor in a hurry.

A group of track and field sprinters taunted and teased Chu Ming and Xiao Chu again, but they stopped paying attention and began to practice on their own.

At the same time, around the playground, many students were watching the training of the sports students.

Among the onlookers, there were students from all grades in high school, and most of them were girls.

There are people who hate sports students, and naturally there are those who like sports students.

Many adolescent girls like sports students who are vigorous, muscular, and full of hormones.

The most important thing is that the vast majority of sports students have abdominal muscles... some girls are just like this.

Among the students watching at this time, many female students looked at the sports students who were releasing hormones in the playground, little stars appeared in their eyes, and their saliva almost flowed out.

Most of them saw Chen Jihao.

Chen Jihao's appearance can only be regarded as above-average, but his height is a little over 1.9 meters, which is quite outstanding, and he is the only one who has won the first-level athlete among the track and field students in the entire Beishan Middle School.

Such an excellent boy is naturally favored by female students.

At this time, Chen Jihao had already finished his fifth [-]-meter training run. He was covered in sweat and couldn't help taking off his upper body vest, revealing a lean and powerful body with clear-cut muscles and...abdominal muscles.

Some of the girls onlookers were instantly excited.

"Fuck! Abs! See it? Sister! Abs! I really want to take a bite!"

"Oh my god! Chen Jihao is so handsome! He has abs! Oh my god!"

"...you guys put on a pair of pants..."

……

"Brother Chen, your fans are here again!" Lu Zixian glanced at the crowd and joked with a smile.

"...Made, these women are so annoying, they all seem to be in heat." Chen Jihao looked disgusted and didn't care about this. He just looked at Lu Zixian and asked with concern: "I ran away that time just now." How many seconds?"

Lu Zixian glanced at the stopwatch and gave a thumbs up: "10.86! There is progress, Brother Chen!"

However, Chen Jihao looked dissatisfied: "Why can't you run in 10.50 seconds?"

10.50 seconds is his next goal. As long as he can run within this time, he can get tickets to the national track and field team and provincial competitions!

But for half a year, Chen Jihao's score has been hovering around 10.8, even if he wants to improve by 0.01 second!

This made him feel a little discouraged.

Seeing this, Lu Zixian wanted to say a few words of comfort, but before he could open his mouth, an angry voice suddenly came.

"It's ok, you're talented, you can run into 10.96 and get the first-level athlete certificate, which is already considered awesome. In the entire Shuzhou City, high school track and field students who can get the first-level athlete certificate will not exceed 100."

When Chen Jihao and Lu Zixian heard the words, they were taken aback for a moment, and then hurriedly looked around. When they saw the person coming, their faces showed humility and respect, and they bent slightly and said, "Hello, Coach Lei!"

The person who came was a tall, middle-aged man with shining eyes. His name was Lei Shichang. He was the head coach of the sports teams of all grades in Beishan Middle School.

And the other sports students who saw Lei Shichang also quickly stopped the training at hand, shouting "Coach Lei" one after another, with a little respect in their eyes.

Lei Shichang is a coach who once taught a provincial sprint champion. He is also a sprinter who has entered the national team. His best 10.22-meter score is [-] meters.

This kind of experienced and capable coach is naturally loved by sports students.

However, what they were a little confused about was that usually Coach Lei only came to take them on weekends?Usually it is brought by the physical education teacher on duty, what is the other party doing here now?