Starting My Cultivation With Time Management

The latest website: Linghu Chu and Luo Yan walked through the narrow corridor and came to the second cave.

I saw that there is also a flat rock wall here, and Shi Liuli has found a palace lantern magic weapon, hanging in the air, illuminating the words on the rock wall:

The big cat is full of words outside, unable to write, the old man writes here.

What "Swallowing Smoke and Shimmering Gold"? Shit, don't even learn!

The demon qi is originally turbid qi, and when you walk around the sky in that way, each time you walk, the turbid qi will remain one more point, and you will suffer when you are born!

It's better to learn Wu Chang's "Song of the Hundred Shapes of Dragon Qiu", the strongest body forging secret technique of the human race, and the demon race doesn't need to learn it!

Below is a naked man, doing all kinds of weird movements, and also marked with various acupoints, qi routes and notes.

Linghu Chu: ………………

Luo Yan: ………………

Shi Liuli: …………

Co-authoring the two of you to leave a message here?

"Huh?" Linghu Chu suddenly said in surprise, "This exercise seems to have a miraculous effect on cleansing the marrow?"

Luo Yan was shocked when he heard the words, and quickly followed the instructions of the elder brother.

I saw that the Qi-moving route of the exercise did indeed pass through the most difficult to deal with the dead ends of the pulp cavity in the pulp washing step, and there was a note from the old Wu Chang's next to it:

"There is a condyle hole in the occipital bone at the back of the head. Here, when luck runs small, it will be injected from the lateral side of the brain after three times..."

"There are interstitial holes in the strings of the vertebrae, which get wider from top to bottom, so you should breathe upward from the bottom..."

Luo Yan read it carefully, only to realize that the body forging secret technique written on the wall is much more detailed than the breathing route of the breathing technique.

No, you can't say that.

After all, the Taoist qi-refining technique is designed to facilitate breathing and invigorate the sea, so the qi only travels through the major meridians.

The secret technique of body forging is to remove the turbid qi and nourish the body, so the qi will pass through the muscles and bones everywhere, as well as many details of the branch.

When it comes to improving the realm of cultivation, Qi refining must still be used; but at this stage of washing the marrow alone, the efficiency of body training secrets is even better...

To be precise, it directly crushed Qi Refinement in efficiency.

Linghu Chu was still amazed, and said in admiration:

"I have long heard of the ancient Wu people's body-building secrets, which rivaled the Taoist qi-refining techniques. Now it seems that it is really mysterious and profound, and it is ingenious."

"It's just a pity that the further the body-forging secret technique is cultivated, the more difficult it is to advance. If not, it will not end in the extinction of the Taoist line... I didn't bring a record of the jade slip on this trip. Junior brother, you have a good memory, Can you memorize all these exercises?"

"Remember." Luo Yan had already read all the maps verbatim and nodded.

In his mind, Qingpingjian commented aloud:

""Longqiu Hundred Shapes Song", Wu Chang's secret body forging technique, I didn't expect it to be here."

"Your senior brother is indeed right. The problem with all the forging techniques of the Wu clan is that the later stage, the more difficult it is to improve. "Longqiu Hundred Shapes Song" is also the supreme forging technique in the secret legend. It is even more difficult. Starting from the Golden Core Realm, it takes the same amount of time to cultivate and help, and it is far less than the Taoist Qi Refinement.”

"But with your current cultivation level, you can still improve your strength faster by practicing it."

Luo Yan asked uncertainly:

"Can this body-building technique be practiced with Taoist Qi-refining techniques?"

"Why not?" Qing Pingjian hehe said, "The origins of Taoist Qi Refining and Wuzu Body Refinement are much deeper than you know."

"Wizard body training, the goal is to cultivate the whole body, Taoist Qi training just changed it to major in Dantian, there is not much difference in essence."

"I also agree with her statement on this point." Kunlun Jing echoed, "When the Taoist Qi-refining technique was earliest, the main slogan was 'First build the Dantian Yufu, and then cast the limbs and bones'."

"It's just later." Qingpingjian said with a smile, "The monks discovered that even if they didn't practice the body, they could become immortals."

"The so-called 'cutting three corpses' is to abandon the body and become an immortal with the true spirit... Of course, the highest one can only reach the realm of immortals, but after all, it has the same lifespan as the sky, so who has to pursue the sanctification of the flesh?"

"I understand." Luo Yan secretly wrote down the words of the mirror and sword.

After confirming that there was nothing left in the cave, Linghu Chu left the cave with his younger brothers and sisters and re-boarded the boat to lift the anchor.

In the cabin under the deck, Luo Yan looked at Shi Liuli, who was cheering and practising his bodybuilding skills, and his heart was filled with mixed feelings.

This Miss Shi, engaged in a mysterious and mysterious ritual, and finally found her an adventure that can speed up the cleansing of the marrow?

Isn't she joking, she is really a man of destiny?

"Don't be stupid." Kunlunjing couldn't help saying, "In terms of probability, no matter how small the probability is, there is a possibility of it happening, but that doesn't mean anything."

"A Jing, you mean, it's just that Miss Shi is lucky?"

"Yeah, what else?" Kunlunjing sighed, "I'm starting to doubt your IQ to actually believe her."

"I didn't believe it all, I just assumed it boldly." Luo Yan thought seriously, "You said, if I ask her to perform another ritual, and ask for some adventures that can 'accelerate Huafu', will it be effective? "

"You're so boring..." Kunlunjing mercilessly complained about his idea.

But Luo Yan didn't give up, he just went back to his cabin first and started to practice "Longqiu Hundred Shapes Song".

Although he has already entered the Huafu level and does not need to speed up the marrow washing, after all, the body forging secret technique can strengthen the body, and he needs to leave the impression of "I rely on this to complete the marrow washing", so he also needs to practice a bit. practice.

After practicing for a while, Luo Yan left the cabin and found Miss Shi.

"Sister."

"Why?" Shi Liuli opened her eyes, "How are you doing?"

"It's alright." Luo Yan said casually, "Senior sister, can you talk to Tiandao's will again, so that we can meet the adventure of the Huafu level next? It is best to directly improve the Yufu and save the Huafu time. The kind that improves the Jindan rank."

Shi Liuli frowned and said: "I just asked God to help me once, and you asked me to help... How can this work?"

She turned her head and glanced outside the cabin, and whispered to Luo Yan mysteriously:

"My method has two inefficiencies: first, the more people who know ~www.wuxiamtl.com~, the less effective it will be; second, the more previous practices, the less effective it will be. Therefore, I can neither let others know, nor Easy to use."

"Is there such a thing?" Luo Yan didn't know what to say, and after a while, he said, "If this is the case, you should not seek to speed up the marrow cleansing, but to speed up the transformation - the latter is related to the pill. Classy!"

"You are stupid." Miss Shi pulled his ear and said, "Two birds in the forest, it's better to have one bird in hand. I haven't washed the marrow yet, what's the use of speeding up the adventure of Huafu?"

"You can keep it until next time!" Luo Yan said anxiously, "For example, if you get some medicine pills, don't eat them now, and save them to eat after the marrow is washed. Isn't it better?"

Shi Liuli was stunned for a long time, and then suddenly patted her head:

"Why didn't you tell me earlier!"

Luo Yan: ………………

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