Super Marshal

What is the experience of participating in the first training class of Gao Han?

When the domestic authoritative party newspaper interviewed the national team's internationals after the morning training session, the answers given by the forty internationals turned out to be surprisingly consistent, that is, one word, tired.

Like all training, the Alpine training session is controlled within 90 minutes and consists of a number of different small projects. Each small project looks unsurprising, and it does not even feel that it is too stamina-intensive. , Can be put together, but almost all of the international team's 90 minutes of training have been strenuously supported.

Many players even collapsed on the training ground after training, and didn't want to get up at all.

But after a period of rest, they were interviewed by the media reporters and recalled the first training session, but they felt very fulfilling. Every project was very compact and reasonable, with each link interlocking.

Buenaventura is definitely the best physical coach in the world. He has already touched the physical condition of every player before the training camp, and learned about it during the warm-up period, so he dare to come up with this. Training program.

But what surprised the internationals most is that he attaches great importance to training with the ball. Every training event and even every action is carried with the ball. After 90 minutes of training, the players think back, it seems that there is no training without training. It was done in the ball state, which reminded them of the media reports on Gao Han.

Ball training has always been the creed of the cold. He has always regarded ball control and running more than anything else. Therefore, his training characteristics have always been based on ball training, even during physical reserve training. So, compared with the boring training such as running laps in China, the training in Alpine is undoubtedly much more interesting.

Not only the training program, but even the relaxation game of the team, in fact, in retrospect, the intensity is also very high.

For example, the famous monkey walking game is not uncommon. Many international players often play in clubs. However, the requirements for alpine and cold are higher and the venue is smaller. In particular, it emphasizes that players must have a kick. This is a pressure for international football players. It's too big.

But also because of the pressure, each of them must be cautious in training, like walking on thin ice, not daring to relax and slack in the slightest, and if they are not careful, they will be sent into the court to play monkeys for their teammates.

But it is such a simple monkey walking game. When the assistant coach Xiao Mu introduced the requirements, he also specifically explained the doorway to the international footballers. For example, deliberately training different passing routes can achieve different effects.

In training, Gao Han still felt that their passing and receiving coordination was too slow, and he had to continue to speed up.

If it were before, the international footballers would definitely not be convinced, but yesterday afternoon, they saw the cooperation of the indoor football team composed of Gao Ren, Wang Lei, Zhao Jun and Yang Xin. After passing through them skillfully and smoothly, Have to be convinced.

Compared with them, the speed of walking the monkeys is indeed slow, and there are a lot of mistakes.

In addition to the well-known relaxation game of walking the monkey game, the coaching staff also specially gave another relaxing game item called the array game.

In a rectangular field, eleven players wear three different colors of vests, four in red and four in yellow. One side stands on the periphery of the rectangle to pass the ball, one side presses within the line, and three white players Stay neutral at both ends of the rectangle and in the center in a straight line to support the ball-holding party. This training competition is about who has the ball longer.

But in addition to testing basic skills such as passing and receiving the ball, the most important thing is the moment of offensive and defensive transition.

After the ball-handler makes a mistake in passing and receiving the ball, he must enter the lined area as soon as possible and throw in the counter grab, while the original pusher has to exit the area and switch to possession at the first time after grabbing the ball. This kind of seemingly simple training actually exerts a very good effect on the player's on-site counter-grab and position selection, and has a very good effect on the team's offensive and defensive conversion.

After the ninety-minute training program in the morning, every player felt extremely fresh, very compact and full, but very tired, because they maintained great concentration almost all the time and devoted themselves to each item. Training, this does not require the supervision of the coaching staff at all, once they slack off, they will be punished immediately.

This kind of training feels like they have to be drained of the last bit of potential.

After finishing the morning training session, every player dragged their exhausted body back to the locker room.

At noon, specialized nutrition experts will prepare different nutritious meals for the players to meet their high-intensity training needs.

After the lunch break and before the training course in the afternoon, Gao Han organized another tactical analysis meeting. The first meeting was where Xiao Mu explained to everyone the array training to be carried out this afternoon. It was an enhanced version of the array game in the morning. It spread to every player in the team.

At this time, the internationals were surprised to find that every project arranged by the coaching staff was targeted, and they were all linked together. The purpose was to familiarize them with and understand Gao Han's tactical intentions as soon as possible.

Xiao Mu took the lead in publishing a map of the division of the stadium area. If the international footballer pays attention to the stadium in the morning, it is easy to find that this map is exactly the same as the line on the training ground.

Gao Han’s requirement for the players is to imprint this picture firmly in his mind. He will train repeatedly for the next ten days so that every player knows where the ball is. In an area, what is the situation, where should it be passed, in what way, when should the players choose to run to respond, and where to run...

All these details, Gao Han has very detailed tactical requirements.

This is the first time that the international footballers have come into contact with such a cumbersome tactical system requirement. They all sound like a fight. They are full of errors and omissions in the afternoon training class, and the training effect is very insignificant.

However, Gao Han did not get angry. Instead, he encouraged the players after training. He said that it would be very cumbersome to encounter such tactics for the first time, but then he gradually became familiar with it and sorted it out clearly. Every player has a different division in the game. Its job, the effect comes out.

However, Gao Han also warned all international footballers. This is only a preliminary version, mainly for the purpose of grasping the array. The running response he has sorted out is only the simplest and most straightforward routine that is most easily accepted by the international footballers. If it is in Europe The top league is ten times more complicated than it is now.

This also shocked the international footballers, saying that their brains are not enough.

But I also sincerely admire Gao Han and the coaching team.

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After the first day of early adopters, the suffering of the internationals can be regarded as the real beginning.

In the following ten days, the national team only spent two mornings on vacation. They visited the scenic spots in Guangzhou and Shenzhen respectively, and spent the rest of the time in the training of the national team.

The most tightly grasped by Alpine is undoubtedly the team's array.

He knows very well that the array is the basis of a team's skills and tactics. With the strength of the national football team, only by playing as a whole can there be a chance of winning. Therefore, the array is undoubtedly the top priority, and it is also his most stringent and tightest link.

During the two weeks of training for the national team, the national football team suffered enough, but all of them admired Gao Han and the coaching team even more. However, it is difficult for the outside media reporters and fans to get the details of the training. The results are evaluated through the training photos and news released by the Football Association every day.

Occasionally, a few international players have been interviewed by the media, and they all gave Gao Han and the coaching staff a very high evaluation. They believe that the training effect has benefited them a lot. At the same time, they also said that the atmosphere of the team is maintained very well and is relatively relaxed.

This was also deliberately arranged by Gao Han. Steve Pitts also provided counseling for each player’s psychological condition. Gao Han himself also repeatedly communicated privately with these forty internationals to ensure that his ideas can be accurately conveyed to Players.

In a blink of an eye, two weeks of training for the national team hurriedly passed. Forty international players also ended the first training session after Gao Han took office. They scattered their things and returned to the club to prepare for the new season of the Super League.

After two weeks of getting along, Gao Han also has a general understanding of the international football team. He and the coaching staff have also carefully evaluated the strength and potential of each international footballer, especially Gao Han, who repeatedly inspected it with fiery eyes. Players.

It can be said that Alpine and the coaching staff have basically understood the big list of national team matches at the end of March, but the specifics will not be announced until March. After all, he has to beware of the injuries of the international players in the league.

After the two weeks of training for the national team, the Football Association held a press conference at the Guangzhou Chinatown Training Center. Gao Han once again accepted an interview from well-known media at home and abroad. He expressed that he was satisfied with the training effect of the national team , And also thank the Football Association and various clubs for their strong support to the work of the national team.

"After two weeks of training, I have basically understood and mastered the situation of the national team, and it has also allowed me to become more familiar with my players. We have made good progress in cooperation. I am very satisfied with them and I also believe that, They will not let me down."

"There is still a month to go before the World Cup qualifiers. During this time, we still need to do a lot of work. Next, my team and I will visit the major stadiums of the Chinese Super League and pay close attention to the movement of the domestic league~www.NovelMTL .com~ and the performance of the international players, we will select the 25 best players before the match in March."

In the end, Gao Han once again promised all domestic fans that the national team will do its best to win the two games at the end of March.

Sure enough, in the following month, Gao Han became a trapeze again, shuttled back and forth in the major stadiums of the Chinese Super League, becoming a unique landscape of the Chinese Super League in the new season.

In addition to watching the game live and inspecting the players, Gao Han also took the opportunity to communicate with the head coaches of the teams, discuss and analyze with the international footballers, which can help him understand the players' situation more deeply.

Time passed bit by bit. Entering mid-March, Gao Han finally issued a final list of twenty-five people, which basically includes the strongest and best-performing international players in various positions in China. Captain Zheng Zhi is also selected again. And serve as the captain.

But what is surprising is that Gao Han once again recruited four young Chinatown players including Gao Ren, Wang Lei, Zhao Jun and Yang Xin, as well as Zhang Yuning who played for the Dutch League and Wei Shihao who played for the Portuguese Super League.

Among them, Zhang Yuning and Wei Shihao are both Gao Han entrusted Mendes to take special care of them. With the help of this agent's connections in European football, they have helped them find suitable teams in the Eredivisie and Portuguese Super League, and began to obtain opportunities one after another. .

As for the extent to which they can develop in the future, it depends on their own efforts and luck.

After the new national team training, Alpine and the coaching staff are more about adjusting the physical fitness and condition of the players. At the same time, they are also familiar with the array of exercises in February and concentrate on preparing for the upcoming World Cup qualifiers.

On March 24th, the world-famous World Cup qualifiers finally came!

(End of this chapter)

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