The Longevity Martial Arts Path: Starting with the Five Elements of Health

Although Su Changkong was surprised that it was not a disciple of the Spiritual Dao Sect, but a high-ranking member of the Spiritual Dao sect, Su Changkong was not flustered.

Su Changkong opened his eyes and imitated Qian Rui's tone: "Why are you here to deliver meals today?"

The middle-aged man was carrying a bamboo basket in his hand, and he could smell the aroma of wine and vegetables. He heard the words and smiled: "I came to see you."

With that said, the middle-aged man put down the bamboo basket.

At the same time, the middle-aged man sighed and said, "Junior Brother Gan, Master, his old man has been in seclusion for a year, and he hasn't broken out for so long, and most of them are already dead. I know that you have always been filial, but you must also collect the body for Master and his old man, and then His grand burial!"

"Is he Qian Rui's senior brother?" Su Changkong probably understood the identity of the other party.

This middle-aged man is Senior Brother Gan Rui, and he is also a disciple of the old man Kishi. The purpose of coming here is to persuade Qian Rui to accept the reality.

The old man of Kishi has been in retreat for almost a year and has not yet come out. Nine times out of ten, he has already sat down, but Qian Rui is unwilling to accept this reality. He feels that with the talent and aptitude of the old man of Kishi, there may be a chance to rejuvenate his youth, so he has been sitting in the office. Outside the Heavenly Silkworm Cave, no one else is allowed to disturb the old man Qishi's retreat.

Thinking of this, Su Changkong imitated Gan Rui's tone and said firmly: "Impossible, Master, he is an old man who is pedantic and won't sit down so easily. Stay here until he is done!"

A strange look flashed in the middle-aged man's eyes, but he sighed: "Hey... whatever, you can be so filial, Master will be very happy to know."

After speaking, the middle-aged man turned around and left, while the middle-aged man snorted coldly in his heart: "Master must have died... He has lived two hundred years, and he should have lived enough!"

With a sneer on the corner of his mouth, I don't know what he was thinking, the middle-aged man gradually moved away.

"gone."

Seeing the middle-aged man in white leave, Su Changkong also let out a slight sigh of relief, got up and returned to the Tiancan Cave. Every three days from now on, he would disguise himself as a disciple of the Spiritual Dao Sect sent by Qian Rui to deliver meals.

Back in the Tiancan Cave, Qian Rui said, "Is it my senior brother who just came?"

Qian Rui had reached the twelve changes of qi and blood, his eyes and ears were sensitive, and there was no stone gate to block him. He also vaguely heard the conversation between Su Changkong and the man in white.

"Well, he claims to be your senior brother." Su Changkong said.

Qian Rui snorted coldly: "My senior brother Wang Xinjian is ignorant on weekdays. He didn't stay for a day when Master was in retreat. Instead, he often came to visit recently... and said something depressing."

Su Changkong shook his head, there seemed to be some contradiction between Qian Rui and Wang Xinjian, but he didn't bother to understand, so he sat cross-legged and continued to practice the Silkworm Art!

After all the acquired dirt is excreted from the body, the next step of foundation building can be carried out.

And this step was not difficult for Su Changkong, it was just a matter of time.

Celestial Silkworm Art (99% of the 4 realms)

It only took a little over a month for Su Changkong to train Tiansi Gong to level 4, close to level 5.

Su Changkong's biggest feeling is that his body has become more relaxed, and the original pain seems to have disappeared. As long as he does not mobilize his true energy, even if he runs full, he will not be as tired as before.

"The 'acquired dirt' in my body has been transformed into turbid qi and all discharged. What I need to do now is 'foundation', soaking the body with herbal essence and medicinal liquid, and then further, the cultivated silkworm true qi will have vitality, It can detoxify hundreds of poisons, and it can repair the wounds of others and oneself.”

Su Changkong knew that the next step was to build the foundation of the Silkworm Art.

Silkworm art requires collecting the essence of hundreds of precious herbs and preparing medicinal liquids to complete the foundation building, in order to further cultivate the vitality of the silkworm infuriating!

And Su Changkong looked at the pond that was several feet wide in front of him, and it was full of herbal essences.

Obviously, these precious medicinal liquids were prepared for the old man of strange stones.

With the background of the Spiritual Dao Sect, it also took a huge amount of resources to prepare a full pool of medicinal liquid. I hope to help the old man of strange stone, to make him go further, to rejuvenate his youth, and to live a few more years, it is all worth it!

However, the old man of Qishi retreated and practiced, but he was far away from the threshold of breakthrough. He knew that he had no hope of breaking through. He did not waste these precious medicinal liquids, and he did not use them at all, and planned to leave them to the sect.

And this saves Su Changkong a lot of energy!

"I will compensate Lingdao Sect in the future, when I owe Lingdao Sect's favor!"

Su Changkong secretly said that he had learned the Heavenly Silkworm Art of the Spiritual Dao Sect, and now he simply uses the herbal liquid from this pond to practice the Heavenly Silkworm Art, as if he owed the kindness of the old man of strange stones and the Spiritual Taoism.

Without hesitation, Su Changkong took the time to practice and took off his clothes.

"This Su Helai's body...a lot of scars! It's like being cracked!"

From a distance, Qian Rui could see Su Changkong's naked upper body, with distinct muscles and beautiful lines that caught the attention of men, but above the sculptural body, there were shallow scars, densely packed. One piece, which made Qian Rui swallow his saliva.

How did Su Helai get so injured? Can save a life!

These scars were naturally left by Su Changkong when he forcibly attracted the spiritual energy of heaven and earth into his body, and his body was torn apart by the violent spiritual energy.

Su Changkong immersed in the medicinal liquid, and his whole body had a cool feeling.

Su Changkong breathed out again, refining the medicinal effects of these medicinal liquids to improve his physique!

call!

A wisp of medicinal power was absorbed by Su Changkong's body, and what made Su Changkong relieved was that the medicinal liquid prepared from the hundreds of precious medicinal materials was very mild and his body could absorb it!

"So comfortable!"

Su Changkong was immersed in the medicinal liquid, practiced the Silkworm Art, refined the medicinal liquid, and completed the foundation building. Every cell in his body relaxed.

Over time, the scars on Su Changkong's body gradually disappeared.

In Su Changkong's blood, there was a hint of the fragrance of a hundred herbs!

The medicinal liquid in this pond, with the physique of Su Changkong who had practiced the Giant Whale Technique, it is estimated that it would take two or three months to completely refine it.

Every three days, Su Changkong would disguise himself as Qian Rui on time to deal with the disciples of the Spiritual Dao Sect who came to deliver meals, and his silkworm art progressed rapidly.

Time passed by minute by minute, and another month and a half passed by.

And on this night, Su Changkong's face showed a trace of uncontrollable joy!

In Su Changkong's body, in the blood and muscles, there is a wisp of qi that gradually grows, and then turns into a white wisp of qi!

This is infuriating, full of vitality of the silkworm infuriating!

call!

This silkworm true qi flows in Su Changkong's meridians. When it encounters the broken meridian, it stops flowing, but it is attached to the broken meridian of Su Changkong, making Su Changkong feel a tingling and itching. I feel that the broken meridians start to grow again.

Immediately after that, the second and third strands of the true qi of the silkworm were born. They are different from the true qi of the giant whale and the true qi of the turtle's breath. It is difficult to stimulate the true qi of the silkworm when the meridians are broken. The true qi of the silkworm is full of vitality.

Let Su Changkong's broken meridians rejuvenate like the long-dried land that has been irrigated with nectar, and the broken meridians begin to reshape and continue.

"Okay! That's great! Next, let the silkworm's true energy grow, until all my meridians are completely repaired!"

The uncontrollable ecstasy in Su Changkong's heart.

In the pool, Su Changkong was surrounded by white air currents. These air currents were as small as tangled silk, and they circulated endlessly. The shallow scars on Su Changkong's body completely disappeared!

"Heavenly Silkworm True Qi...he...he really cultivated the Heavenly Silkworm Art! In just two or three months..."

The corners of Qian Rui's mouth twitched. He witnessed Su Changkong's cultivation of the Silkworm True Qi in just two or three months, and the cultivation of the Silkworm Art. This made his scalp numb, and he couldn't imagine where such monsters came from!

I am afraid that only those thousand-year-old families, members of the royal family, and top sects in Zhongzhou can find such terrifying evildoers?

"Try to see it as a cocoon!"

During the third month of seclusion in the Celestial Silkworm Cave, Su Changkong tried to condense the true energy of the Celestial Silkworm into silk, wrapping his body layer by layer, and condensing it into a huge cocoon. Reborn!

A large amount of medicinal liquid was absorbed by silk threads and injected into Su Changkong's muscles and bones, so that all the meridians in his body were remodeled and connected, and not a single wound was left. Su Changkong was completely immersed in this kind of rebirth and the beauty of rebirth. in the feeling.

At this moment, it was already late at night, but in the back mountain of Lingdao Sect, there were two people coming towards the Heavenly Silkworm Cave.

One of them was dressed in white, and it was none other than Qian Rui's senior brother Wang Xinjian!

The other person, also wearing the clothing of a disciple of the Spiritual Dao Sect, is over thirty years old, tall, with gloomy eyes, and has a temperament that is not angry and arrogant. Although he has restrained his breath, he has an invincible spirit when walking.

Wang Xinjian's face clearly showed a trace of unease, he looked around from time to time, for fear of any accident.

"What? Are you afraid?"

The cold-eyed man saw a touch of disdain at the corner of his mouth, and he asked with a half-smile.

"Yes... what's there to be afraid of! Obviously I am the senior brother, but the old man preferred Qian Rui the most when he was alive. This guy likes acting, likes to pretend to be filial, and coaxes the Sect Master and the elders to be very happy. If the next ray of innate energy is born on Zhouling Mountain, it will definitely be used by Qian Rui, not me!"

Wang Xinjian heard the words, his eyes became firm, and he said with a cold snort.

In the Lingdao Sect of Zhouling Mountain, the spiritual energy of heaven and earth is more abundant than the outside world. It is located on a spiritual vein and is a place with beautiful mountains, spirits and waters, which meets the conditions for the birth of innate energy. Just a wisp of innate air.

Every ray of innate qi is precious and unusual, which means that a warrior with peak qi and blood can return to the innate body, and thus have the qualification to enter the innate realm!

Of course, only the most outstanding and potential disciples can obtain and refine them.

Among the current Lingdao sects, Gan Rui is one of the disciples who is qualified to refine the innate energy. It is conceivable that if the next ray of innate energy is born in Zhouling Mountain, most of the Lingdao sects will decide to hand it over to Qian Rui. , and it was not his turn, Wang Xinjian.

And if he waits any longer, Wang Xinjian will get older and older, and it will be impossible for him to get the innate energy. How can he be reconciled?

I have been stuck in the qi and blood realm for many years, obviously as long as there is a ray of innate qi, there is a chance to enter the innate!

Therefore, Wang Xinjian decided not to wait any longer, he had to take the initiative! Eliminate the Qianrui who threatens you!

Thinking of this, Wang Xinjian said respectfully: "Senior Zheng Feisha, please, please, my master's body belongs to you, you help me kill Qian Rui!"

"Don't worry, I, Zheng Feisha, have always been trustworthy, the corpse of a congenital warrior...but a warrior with an evil sect is willing to spend a lot of money to buy it! As for killing a blood warrior? It's just a little effort!"

The gloomy man known as Zheng Feisha smiled lightly.

Although Wang Xinjian wanted to get rid of Gan Rui, but Gan Rui's strength was not inferior to him, and he had been guarding Tiancandong all the time, but he could not get rid of him by himself, and he alerted other people in the sect, but he would become a traitor to the sect.

Only then did Wang Xinjian think of asking this 'Zheng Feisha' to take action.

Zheng Feisha, this is a very famous solo warrior in Zhongzhou.

Zheng Feisha is a martial artist from a small sect. He has a great talent. He has cultivated all the way to the peak of the Qi and Blood Realm, but he has no innate Qi, and he is stuck in the Qi and Blood Realm. Some scenic mountains and rivers that may be born with innate energy but are not occupied by major forces, hoping to get a ray of innate energy, this is completely by chance.

Fortunately, Emperor Tian paid off. After spending 20 years, Zheng Feisha successfully found a ray of innate energy and entered the ranks of innate warriors. He is also a famous person in Zhongzhou!

Wang Xinjian contacted Zheng Feisha before and knew that Zheng Feisha was a martial artist from a small sect. As long as he could impress him, it would not be difficult to ask him to take action.

And Wang Xinjian's reward to Zheng Feisha is very simple, that is, the corpse of the old man of strange stone!

Innate warriors, the corpse will not decay for several years or ten years after death, that is because the corpse contains the innate energy, and the evil sect has a secret technique that can extract the innate energy from the corpse of the innate warrior!

Therefore, the corpse of a congenital warrior is of great value. Zheng Feisha was undoubtedly moved when he heard the news from Wang Xinjian.

The old man of strange stone, this is the oldest of several innate warriors in the Lingdao sect, and has a deep cultivation base. Selling such a corpse to the evil sect and the demon gate can exchange for a lot of cultivation resources that are useful to him as an innate warrior.

Zheng Feisha then agreed to Wang Xinjian's invitation, and this happened.

With Wang Xinjian's assistance and route, Zheng Feisha easily infiltrated the Spiritual Dao Sect and came to this forbidden area with Wang Xinjian all the way.

Zheng Feisha observed the movement around him, he said: "Wang Xinjian, you better not lie to me! If this strange stone old man is not dead, I will turn around and leave. It is easy to escape by my means, and then you will be miserable. It's gone!"

"Don't worry... I'm sure that my master has already passed away!" Wang Xinjian said, he knew the inside story and knew that the old man of Qishi was closed to a dead end, and he could only be passed away after so long.

When the two came to the outside of the Tiancan Cave, Wang Xinjian's expression changed because there was no one at the entrance of the Tiancan Cave.

"What's the matter? Why didn't Gan Rui stay outside the cave?"

Wang Xinjian was puzzled in his heart, but he knew that Gan Rui was a stubborn person who stayed outside the Tiancan Cave and never left. Wang Xinjian had quietly sneaked into the forbidden area of ​​the back mountain several times, but he could see that Gan Rui was guarding the mountain without hindrance. Outside the cave, he was not given a chance.

But now Qian Rui is not outside the Heavenly Silkworm Cave? Could it be that he entered the Tianshen Cave to rest?

"Let's go."

Zheng Feisha was equipped with a machete at his waist, and he and Wang Xinjian stepped into the Heavenly Silkworm Cave.

"The stone room was broken open?"

Entering the inside of the Tiancan Cave, looking at the fragments of the thick stone gate at the front passage, Wang Xinjian's mouth twitched. Could it be that the strange stone old man broke through?

impossible! If the old man of Qishi really broke through, it would definitely be great news. There will be a big banquet in the entire Lingdao sect. To celebrate this, as the eldest disciple of the old man of Qishi, it is impossible not to know!

"Damn it! Could it be that the reason why this guy Qian Rui is staying in the Heavenly Silkworm Cave is to steal the Heavenly Silkworm Art in the Heavenly Silkworm Cave and swallow the herbal liquid left by the master? What a deep scheming!" Wang Xinjian's face suddenly changed, he thought about why The reason why Qian Rui refused to leave the Tiancandong Cave.

It turns out that this Qian Rui is going to guard himself and steal!

Wang Xinjian quickly accelerated his pace and entered the cave inside Tiancandong with Zheng Feisha.

When they saw the scene in front of them, both Wang Xinjian and Zheng Feisha were a little surprised.

In the dim cave, pieces of spar were emitting a faint light. Not far away, a man was lying against the wall, slumbering, but he was also awakened at the moment, it was Qian Rui!

In addition to Gan Rui, a white-haired old man sat with his head down and his knees crossed, but it was the old man of Kishi. There was no trace of anger in his body, and he could not hear the slightest sound of heartbeat or breathing. He was indeed sitting down!

But the most eye-catching thing is that in the pond, a white silkworm cocoon with a diameter of more than one meter is suspended quietly, and the surface of the white silk seems to be shimmering.

"What's going on here? Master has indeed died... Who is the person in the pool? It's the silkworm cocoon formed by the Celestial Silkworm Art... But apart from Master, there is no other person in the sect who can master the Celestial Silkworm Art!"

Wang Xinjian stared blankly at the silkworm cocoons in the pond, unable to understand the situation in front of him.

"Senior brother? Why are you here? And who is this person? He is not from our sect!"

Qian Rui, who was woken up, also looked at the two people who suddenly broke in in astonishment. He recognized one of them as Wang Xinjian. As for the other Zheng Feisha, he became vigilant and could feel that Zheng Feisha gave him a terrifying feeling. The feeling is, but the face is very unfamiliar, there is no such a master in the Lingdao sect!

"Huh? There's a third person?"

Zheng Feisha also frowned slightly. This day, there was a third person in the silkworm cave, and the other party was obviously not bad. The only old man of strange stone that made him happy was indeed sitting down, and his body was sold to the evil sect. It can be sold at a high price!

"Mr. Su! Someone is here!"

Zheng Feisha stared greedily at the corpse of the old man Kishi, letting Qian Rui understand that the other party was definitely not good, and he hurriedly shouted to the silkworm cocoon in the distance.

"Kakkaka!"

A burst of cracking sounded, and the white silkworm cocoon with a diameter of more than one meter shattered, turning into scattered fragments, like flying butterflies!

(Starting point Chinese website update notice, the next chapter update time is 22:00 on the 9th)