The Warrior Who Crosses the Heavens

Whimper ...

In a courtyard under the name of Zhongzhong Church, Lei Hu was wearing a pair of shorts with a lean upper body, waving his hands and feet with agile physique, and was seriously hitting a fierce military punch.

The fist fist roared, and the momentum was fierce, and a set of simple military punches were performed ten times, until the whole body was steaming and the forehead was hot and sweaty, and then it stopped to calm the disordered breathing.

Since standing firmly in Chancheng, as long as it is not for special reasons, Thunder Tiger has not interrupted his daily exercise and has been working hard to dare not slacken.

Especially played with Lin Shirong, and after seeing Huang Feihong's shot strength, he became more active in training and wished that his physical fitness would reach the strongest state within a day.

起 Get up every day to run for five kilometers, then Taijiquan to soothe the muscles and bones, and then there are ten military boxing exercises, which basically need to exercise for about two hours.

There are all kinds of traditional exercise equipment in the yard, sandbags, wooden piles, stone locks, and eighteen weapons are all available, as well as the horizontal and parallel bars and balance beams made by Thunder Tiger. .

I have to say that the poor and the rich are really right.

加入 Since joining Zhongyitang and becoming a lipstick artist, he does n’t care how much silver is in his pocket. Anyway, he does n’t have to worry about eating or drinking.

After intensifying exercise, his appetite increased unknowingly. From a previous meal with two bowls of white rice, to a meal with at least three large bowls of white rice now, he added more than a pound of meat, so as to support his physical requirements after strengthening exercise.

I came to Chancheng for half a year. After strengthening exercise, Thunder Tiger not only grew taller, but also began to swell with muscles, becoming stronger and more powerful.

It's hard to say how much the specific combat power has been improved, but now he can easily slip three hundred catties of stone locks with one hand, and even has the ability to play high throw and low catch.

If he replaced it with two hundred-pound stone locks, he could even use this one by one as a conventional weapon, and the power would be more than several layers.

If he were to fight with Lin Shirong at that time, he would be able to take it down within ten strokes, or directly hurt the opponent.

提升 The improvement in strength is so obvious that Thunder Tiger is very happy.

I just think that when Huang Feihong presses a light weight, he vomits half of his body and feels unconscious. Such an experience is really amazing.

I am now facing Huang Feihong. If I desperately desperately, it is estimated that I can take twenty or thirty strokes in the hands of this one. In the end, I will still inevitably lose the fate of defeat.

What kind of kung fu is Huang Feihong practicing, he doesn't say Men Erqing, but he also knows it probably, thanks to the gift of modern credit.

Not only does this family have a family history, Lao Zi Huang Qiying was originally a great martial artist in Lingnan Ten Tigers. When he was young, he also learned various famous southern martial arts for his masters. Shadow feet and other martial arts can be described as the essence of Nanquan.

Huang Feihong was a great master of Hongquan in his later life. Hongquan is both an inner boxer and an outer boxer.

This information is easy to know in future generations if you want to know it.

Because of this, Thunder Tiger has the urgency to improve its strength. At this time, Huang Feihong's strength must have reached a fairly high level, otherwise Heiqijun would not ask him to be a coach.

He didn't think Huang Feihong would get in trouble with him, but the personal force gap between the two sides was a little big, and Lei Hu had always been unwilling.

Nowadays, each martial arts school has its own treasures, and attaches great importance to its own martial arts heritage. Unlike the later developed traditional martial arts, where the credit has developed, almost all the methods of the various schools have been announced. It is really easy to observe .

Of course, some of the key points during practice and the secrets of raising the body must not be made public, but all kinds of martial arts routines are made public, which is also a very good benefit for ordinary people who are interested in martial arts.

As long as you do n’t practice too much, it ’s no problem to simply practice modern routines with an over-nourished body. Even if you ca n’t be a real martial artist, the role of physical fitness is very obvious and you have a certain practical ability.

It's a pity that in the modern era, although the thunder tiger liked kung fu, it was more popular with the speed of the road, such as Sanda and military martial arts. As for the traditional martial arts, they did not understand it deeply.

Now he is blind. He can't know anything about the traditional martial arts training methods except the known fast martial arts.

I do n’t know if there is a master of arts in modern society, but when the art of the arts was the most prosperous in the late Qing and early Republic of China, the number of masters of arts was quite large, both in the north and the south.

The lethality of traditional martial arts or national art is not weak at all, and it also has a strong effect of warming the body, especially the inner boxing is more prominent.

The martial arts in the army learned by Thunder Tiger can only be said to be outsiders. UU reading www.uukanshu.com has high requirements for physical fitness. With his strong physical fitness, he can easily become a master of combat.

The fact is true. Otherwise, why can he beat Huang Feihong's new disciple Lin Shirong in the fierce battle? Although this strength is not very strong, he is also a master of martial arts since childhood.

However, Thunder Tiger understands very well that it is not advisable to rely on physical fitness to eat completely, and the martial arts practice in the army is extremely detrimental to the body. Everyone is healthy.

This is not the result he would like to see. He wants to learn internal and external boxing. The more he cultivates to a higher level, the more powerful he becomes and the healthier he becomes.

Otherwise, from crossing to now, if he really wants to exercise hard, his actual combat ability is not only at the present level. This is why he has been controlling the progress and the intensity of the exercise. The idea is that the body has not suffered too much loss. Re-trained internal and external boxing.

What Xun can make him depressed is that in the current city of Chan, it is not easy to learn the inner boxing.

The best object of study and art is naturally Baozhi Lin, who has two Hongquan masters, but Lei Hu is now in the mouth, for fear that Huang Qiying and Huang Feihong will not accept them.

It would be embarrassing if the other party came to visit the teacher and the other party refused explicitly.

The rest of the Nanquan masters are not without consideration, such as the other ten of the Lingnan Ten Tigers, genres such as iron line and Wing Chun, but they are not really well-known in Chancheng.

The current Zen City is still too small compared to Lingnan. The number of Nanquan masters that can be accommodated is limited. Thunder Tiger was unable to find a way to learn martial arts for the time being. It can only be used up for the time being, and it will be said when there is a suitable opportunity other……