Traveling Douluo Continent with Unlimited Martial Souls

“Yes!” Wang Kai clicked nodded and immediately jumped into the wooden barrel. Suddenly, a stream of pure life energy gushed out of the medicinal liquid in the barrel, and entered Wang Kai’s pores into his body.

Although the Alchemy Technique in the continent of Douluo has been lost, the sub-Level 1 techniques such as medicine ingredients, Spirit Beast blood, and other heavenly materials, earthly treasures, Smelting medicine powder or medicinal liquid, still exist. The medicinal liquid to enjoy must be one of them.

Although the effect of medicinal liquid is definitely not better than those medicine pill, but compared to directly taking heavenly materials, earthly treasures or bathing in Spirit Beast blood, these medicinal liquids are undoubtedly more gentle, and the absorption efficiency and final effect are also better. powerful.

“So comfortable!” Feeling the cold breath rushing into the body crazily, Wang Kai only felt that the soreness in his body suddenly subsided, and his muscles began to slowly absorb the life energy, recovering and strengthening. .

Unlike Taiyi Chaotic Heaven Fluid, the medicinal liquid used by Wang Kai this time does not restore muscles and promote the absorption of spirit power. On the contrary, it focuses more on restoring physical strength and strengthening the body.

……

“Okay, add some water, it’s time to continue training!” With Li Ning’s reminder, Wang Kai crawled out of the wooden barrel and drank a whole cup of warm salt water that Li Ning had handed over, ready for the next first Stage training.

After constantly absorbing the medicinal liquid and absorbing Earth Force, Wang Kai felt that his body still had some faint aches, but his physical strength had been completely recovered.

“Well, our next training is strength training, come with me!”

After speaking, Li Ning picked up the iron armor and walked ahead, leading Wang Kai to a corner of the training ground where many stone locks were piled up.

“Like endurance, strong power is also very important to most Spirit Masters! Especially for a strong attacking Spirit Master like you, your body is your best weapon. Therefore, carry out the necessary strength training to improve you The power of yours is very important! Now, put on the iron armor!” Li Ning was faintly instructed.

“Very well, now, watch my actions!” Seeing Wang Kai put on the iron armor, Li Ning was lying on the ground, his hands bent, and the whole person was close to the ground, and immediately supported his hands again.

“This action is called push-ups, it can exercise your whole body muscles! Now, let me explain its essentials…” Li Ning introduced it while demonstrating it!

“Did you see clearly?” Li Ning asked loudly after the introduction.

“I understand.” Wang Kai nodded replied.

“Very well, now, 3 sets of push-ups, each set of 50, rest for 5 minutes, don’t be lazy, let’s start!” Li Ning gave Wang Kai the next step.

“Yes!” After saying that, Wang Kai lay on the ground and started training.

If it’s just ordinary push-ups, it is naturally not a problem for Wang Kai, who has become a Spirit Elder. However, he is now wearing iron armor that weighs a full 50 kg, and every time he bends his arms, it is a terrifying thing for him. torment!

One, two, three …

After less than 20 push-ups, Wang Kai’s iron armor was wetted with a lot of sweat again, and the muscles of his chest and arms became sore, but he still gritted his teeth, one by one continued.

To be tempered into a steel, every muscle exercise is a process of tempering. Although there may not be immediate results, Wang Kai believes that as long as he keeps training, his strength will continue to increase. The battle strength will gradually increase!

Push-ups with weights, rock locks, squats with weights…

After completing 5 kinds of strength training, Li Ning once again told Wang Kai to absorb the medicinal liquid and take a rest.

With the influx of massive life energy, Wang Kai within the body is growing and regenerating crazily torn muscles and tendons due to training. At the same time, a trace of spirit power is continuously integrated into the body trained by Wang Kai. Let them become more tenacious and powerful.

“Very well, next, let’s do agility training! Although you are not a sensitive attack type and auxiliary type Spirit Master, as a strong attack type Spirit Master, agility is still very important for your battle! In the battle, every Spirit Master Spirit power is very precious, so don’t resist the attacks that you can avoid! Now our task is to conduct preliminary training on your agility and coordination!”

After that, Li Ning took Wang Kai to a row of distorted wooden stakes on the other side of the training ground, and the number reached 100, and then introduced: “This is where you will train for agility in the future! Okay, Watch my movements!”

After speaking, Li Ning jumped on the first stake, and then tapped left and right, repeatedly jumping horizontally, and jumped to the last stake on the opposite side!

“Did you see clearly? Now, try it! Remember, when jumping, you must pass through every stake, and not allow any stake to pass!” Li Ning said slowly.

“Don’t I need to wear iron armor?” Wang Kai asked a little confused.

“No! You can 10000000. Don’t underestimate these wooden stakes! The angles of these wooden stakes have been specially designed, which can test the coordination ability of the human body to the greatest extent. It is not as easy to cross as you think! Moreover, these wooden stakes They are coated with 10,000 years of misty Arctic whale fat. They are extremely lubricated. Even if I am not careful, I may fall off! When you can walk over as easily as I did, think about carrying the weight again!” Li Ning’s voice Take a trace of pride.

“Okay! Then I’ll start!” Looking at the wooden stake in front of him, Wang Kai also showed a trace of disdain in his eyes.

——Is it just a row of small wooden piles? Is there any difficulty in crossing it from above?

“thump!”

However, at the first try, Wang Kai knows that his previous ideas were quite wrong!

In just 5 steps, he rolled over and fell heavily from the stake!

“How could it be!” Looking at the plain wooden pillar in front of him, Wang Kai also had a surprised look in his eyes.

“I said, it is not that simple to pass these wooden posts! You must control your center of gravity and the angle and strength of each jump so that you don’t fall from above! Well, get up and continue training! “Li Ning explained lightly.

“Yes!” Wang Kai got up from the ground and stood back on the first wooden pillar.

“Plop! Plop!” Wang Kai fell again and again, but every time he fell, Wang Kai could advance a few steps more than the previous one. Soon, Wang Kai could already walk nearly 100 steps on the stake. !

“Well, yes, your basic skills and comprehension ability are considered qualified, but this is the end of the agility training tonight!” Wang Kai fell down again, when Li Ning’s cold voice came: “Time It’s getting late, and the combat training tonight is over! Tomorrow I will take you on spirit power training, including spirit power control training, soul ability release training, and actual combat training. Then, see you tomorrow!”

“I see! Goodbye, instructor!” Wang Kai ordered nodded, and he was even more looking forward to tomorrow’s combat training.