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Angola was so impressed that he didn’t dare to laugh, but could only rub the tip of his nose with his fingers to block the slightly raised corner of his mouth.

However, this was still seen by Dyson. He glared his eyes and did not shout, but his voice still had a powerful threat: “Do n’t do this little trick, I will stare at you, do n’t want to be lazy! From tomorrow, any relaxation will be whip, I use the whip in my left hand Actually as good as right hand! “

“Okay, let’s talk about tomorrow tomorrow. Let the children eat first. Dyson, come with me and I will prescribe a medicine for you.”

The old man took Dyson to the tower, and when he was away from the hall, he asked, “Dyson, why did you get hurt this time?”

“When climbing the mountain, the rope was too old and ended up broken. Oh … I patrolled along the route and found this thing on the cliff.” Dyson looked back and took out a small cloth bag from his pants pocket and put it On the splint of the right arm, then use your left hand to open cautiously. Inside are 4 ginger yellow succulent plant tubers, each of which has 3 slender green branches growing from the top and 3 small red berries on top. After bumps, squeezes and impacts, these berries are still intact. The crystal clear and near-transparent red has the appearance of water spirit and looks very attractive.

“Giant fruit?” Kipling looked surprised. “This is a rarely seen good.”

“Yes, I know. But this time we won’t give it to the temple.” Dyson clutched the cloth bag and said to the old man: “I mean, the church has its own inventory, it is not as much as the youngsters need these. Things. Make a potion, mix it in the soup, and drink it for the youngster. Do n’t tell them, lest you say it ’s leaking, and be discovered by the inspector. Reynolds and Capps need to participate in strengthening the ceremony, and Angola and Reynolds need to improve their physical fitness. With this, at least make them easier to live. “

The old man hesitated, pressed his chest, and then nodded. “If the inspector finds that you don’t want to say anything, I’ll just respond. My old face is still very face-saving. And, you don’t want them to know, so as not to ruin your harsh and ruthless image, right?”

“I just don’t want them to be like me.” Dyson put the cloth bag in the hands of the old man: “They hate me, better than being turned over by the sinister world outside.”

“Run. Running means that both legs will leave the ground at the same time! There is always one foot on the ground, that is called walking!”

Dyson still couldn’t hold back, and his big voice echoed over the castle as if he hadn’t been injured. His ribs did not seem to be affected, at least inaudibly.

Renault took a step, another step, he jumped. No way, when you can’t run, only a jump can make your feet off the ground. However, in the case of extreme fatigue, the brain issues a “jump” command, and the feet only perform “stagger”.

After running on the city wall for 2 months, I had already basically adapted to the long-distance running. When I thought that the day was in front of me, the rare beast called “weight training” came again. sandbag? nonexistent. Renault is fully armed, that is, leather armor with rivets, spears, 2 crossbows, 30 crossbows, daggers and double-headed hammers, helmet pots, ponchos, and all kinds of adventure debris weighing up to 20 pounds. In 2 backpacks on the chest and back.

Kapps said that when he really went out to perform his mission, the backpack straddled the saddle 2 side. However, this matter cannot be said in front of Dyson. Once you mention “there is a horse when going out”, then on the 2nd day you will add a horse to your weight training-the kind that needs to be carried on the shoulder.

Renault thought about the picture. Although he thought it should be deceptive, he had no chance to try it.

What happens if I run too much and are too tired? Renault will tell you: it feels like hell. This is not an exaggeration. Every time he takes a step, he does not feel that he is advancing, but is falling, continuously falling. The support given by the ground to the soles of the feet is numb and insensitive, only the eternal gravity is real. Falling, like a soul going to hell.

The only thing that supports Renault not to stop is spell. After 2 months of training, the whipping pain was no longer urged, Dyson’s roar became the same as the lullaby, and even the broth in the dinner had lost its appeal. As Renault ran, he recites the incantation with his footsteps, categorizing, sorting, and summarizing them in his brain over and over again, thereby paralyzing himself. Facts have proved that as long as you don’t think about “stopping”, your legs may not be stopped.

“Come, add food today, come to drink soup!” Kip’s Old Lin man leaned on a cane, a steaming clay pot hanging on the cane, and walked around. “Reynolden, bring me 4 bowls. Run, run, you gluttonous fatty!”

Reynolds smiled broadly and agreed, his mind and nose had reached the broth. However, he did not forget to hand over the dull sword for practice to Angola for storage, nor did he forget to take off the bamboo mat armor and put it on the shelf. Fatty ran out with a swish and looked faster than a rabbit.

“Ai, I’m so tired, but there is a good saying. With meat stew, I don’t want anything else. Oh, thank you Capps.” Kip Old Lin sat down in the chair that Capps moved over, Give him both the cane and the soup pot. “You guys are very hard to train, and it is only a month before winter. 1 month later, 3 eagles go down the mountain for winter, you have to take care of 2 of them.”

“Relax, I will take care of them.”

“Don’t forget to train, you can’t stop.” Dyson snorted, sitting on his chest. “This year, in addition to not letting Renauden get fat, you have to hand over Angola to use a razor.”

“He hasn’t got a beard yet.” Capps was puzzled.

“It ’s not long before you scrape it, and it will grow. It ’s a danger in itself. If you can have a full beard, it should be better. Yes, the beard is the armor, so remember it. Now! “

Capps’ distorted expression, Angola did not agree or disagree. If someone handed over the razor, he would use it without rejection. If no one handed it over, he would n’t miss it, and he would n’t be obsessed.

“What kind of meat is in the jar, and it smells delicious!” When Renault came to Bingfeng Fortress, he hadn’t eaten pigs, cows, goats and chickens, but horses, griffins, wild wolves, foxes, rabbits and squirrels. Facts have proved that as long as there is a “no waste, no extravagance” eating spirit of the big food empire, there is nothing that the body can’t bear.

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