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“573!” Bang!

2nd day Early in the morning, when the mid-summer sun illuminates the terrace garden, Shen Qiang, who has been soaked in sweat, is lying exhausted in the terrace garden.

The big mouth is wearing a gruff, watching the dewdrops on the blooms of the flower beds reflecting the dazzling rays of light.

The beautiful Golden Cicada wearing a sexy bunny costume, shaking her wings, took a towel to help Shen Qiang lying on the terrace to wipe the sweat, watching her golden proportions in proportion, slender fishnet socks on her white legs, and The beautiful face, Shen Qiang at this time, the brain is blank.

The beautiful Golden Cicada is like a hard flower Fairy, helping Shen Qiang to sweat, and then helping Shen Qiang bring a glass of juice that is huge for her body shape.

Shen Qiang, who was sweating so much and was so thirsty that she just wanted to drink.

But was taken away by Hidebe Hideki.

“I remember you said that your body refinement plan this morning was carrying 900 kg and completed 1000 push-ups. Now the number you have completed is less than 600, just over halfway. Before completing the training plan, you have nothing. , No drinks, no food, no encouragement.”

Listening to the words of Hidebe Hideki, Shen Qiang took a deep breath: “Let me lie down for another 5 minutes.”

“No, if you lie down for 5 minutes, your 1000 push-up plan is impossible to complete, get up, and now, of course, if you like to be scolded at you by someone pointing your nose and bullied, you can’t Fight back, then you can lie down forever.”

Saying that’s all, Hideki Hideki turned around and sat aside, not only drinking the drink snatched from Shen Qiang’s mouth, but also eating early.

gu lu lu ……

Shen Qiang felt very hungry, but just remembered that Cheng Hai’s arrogance and sneer at the corner of Ji Liangchuan’s mouth.

Shen Qiang, who burst into a powerful force in an instant, started training again.

After half an hour.

“999, 1000!”

When the last push-up was completed, Shen Qiang collapsed on the ground as if she had lost all her strength.

“Master, are you okay!”

Golden Cicada helped Shen Qiang to sweat.

Shen Qiang, tired and unable to open his eyes, felt dizzy.

And at this moment, Hideki Hideju squatted beside Shen Qiang, and then handed the cup to Shen Qiang’s mouth: “Drink slowly, you can only take a sip.”

The water is salty.

Shen Qiang knows that this is brackish water and is the best supplement to the body after exercise.

For a long time, gradually replied some powerful Shen Qiang and sat down at the table. When he thought about the small amount of food, the amount of food suddenly increased suddenly.

I ate a portion that I couldn’t eat for 3 meals.

But even so.

While preparing to go out, Shen Qiang was still shocked to find that when going down the steps, Shen Qiang’s legs did not dare to bend, because a little bending, Shen Qiang could feel his muscles shaking, as if exerting a little force, just Will kneel.

Sadly, in this case, Xiu Ju asked Shen Qiang to run back to the university town without reducing the weight.

Along the way, Shen Qiang ran slower than walking, and ran for 20 and a half hours at a distance of less than 6 kilometers, so that when Shen Qiang climbed into his house in the gardener community of the University City, it was already 3 pm many.

Leaning on the side of the bedroom, the bed is only 40 centimeters high. For Shen Qiang, who doesn’t want to move a finger, it’s like Mount Everest.

So that when the assistant next to Bai Jiao came to send Cultivating Yuan Pill’s materials, Shen Qiang didn’t say a word.

At this time, Hideki Hideki brought Shen Qiang lunch.

But Shen Qiang was too tired to eat at all, and his arms were sore that he didn’t raise completely.

So Hidebei Suju squatted beside Shen Qiang and fed Shen Qiang bit by bit with a small spoon.

After Shen Qiang ate something and drank water, looking at the setting sun, Hideki Hideki smiled: “It’s time to get up, we should go back.”

See Shen Qiang dull.

Hidebe Hideyuki smiled and bent her eyes, whispering in Shen Qiang’s ear: “You said it yourself, no matter how hard or tired you are, you have to become a powerhouse! Is what you just said, now Forgot?”

Shen Qiang was silent, but only a few seconds later.

Shen Qiang turned over and stood up against the wall and walked out without a word, looking at his clearly shaking back.

Sudoku, who had put away the smile in his eyes, froze.

“Hey! I’m cracking a joke with you. Are you really going to go back like this?”

Shen Qiang didn’t say anything. I don’t know if I didn’t want to answer or waste my energy.

Hidden part Xiuju frowned, inexplicably uneasy, stunned for nearly one minute on the spot, then quietly chased out and followed behind Shen Qiang.

Walking through the sunset, crossing the twilight, from the dim light of the first lantern to the brilliant lights…

Xiu Ju, who is behind Shen Qiang, is always watching Shen Qiang.

At this time. It’s ten o’clock at night.

At this time, there is a distance of 7 km from Jinyuhuacheng.

Now Shen Qiang, the way forward, has nothing to do with running, he is just moving, the angle of his foot lift is very small, and he has gone all out to move forward, probably only ten centimeters, but even so, he Still insisting on moving forward.

Hideki Hideki frowned, looking at Shen Qiang, who was obviously exhausted, and quietly sound transmission: “Perhaps our training today can stop here.”

Shen Qiang didn’t respond, but continued to move the shoes that had been rubbing so fast.

Hidden Department Hideki looked at Shen Qiang and looked lonely, but also some stubborn back, sorry to say: “Sorry, Shen Qiang, in fact my words are cracking a joke with you, the real way of using the weight-bearing magic weapon, but you wear it , Under certain weight-bearing circumstances, to be able to complete all daily tasks is already very successful.”

Shen Qiang continued to move forward.

Did not speak.

Hidden in the dark part behind her, after a moment of silence, she quickly walked 2 steps and said: “Are you angry? If so, I apologize to you! I actually just wanted to let you give up, just wanted to let You understand that nothing in this world can be accomplished overnight!”

Shen Qiang breathed out and was still trying his best.

“Don’t waste my energy with such stupid words, I want to be a powerhouse, so I have to work harder than others, that’s all.”

Hidden in the dark part, he rushed to Shen Qiang and said, “Don’t you understand? The correct use of the weight-bearing magic weapon is that you can live a normal life after wearing it, as long as your body adapts to this Can carry on to the next stage instead of being an ascetic monk!”

Hearing this, Shen Qiang stopped and looked at the colorful neon lights in front of her, gasping for a long time. For a long time, she endured the slight dizziness from the brain, Shen Qiang said solemnly.

“I know how to use weight-bearing magic weapons.”

Hidden Department Hideki froze: “Why do you still…”

“I don’t want to say anything empty, but I know that cultivation is like life, if you don’t advance, you retreat. In your opinion, Jinyu Huacheng may be just a foothold, but that’s what I want to become a powerhouse goal! Starting towards the goal, no matter how hard the journey is, no matter how tired, I will not flinch.”

Turning his head and looking calmly at the dark part of Xiuju, Shen Qiang said: “Because I know that once I stop now, I can no longer get there with my own strength.”

Shen Qiang who took a deep breath, once again took a heavy footstep, under a heavy load, staggered forward, but the voice became cold and unprecedented!

“I have failed, escaped, and gave up!”

Shen Qiang, clenched his fists, looked at the dimly lit metropolis and shouted angrily: “But now… nobody can stop my road to powerhouse!”

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