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“1201, 1202!”

Looking at poo Tong lying on the terrace, Shen Qiang breathing heavily, Hideki Hideki’s eyes had never been gentle.

With a load of 1000 taels and 100 kg, Shen Qiang completed 1000 squats and completed 1200 sit-ups with amazing perseverance.

The fine sweat beads sprinkled evenly on Shen Qiang’s abdominal muscles, accompanied by the ups and downs of breathing, looking at his smooth figure, the bottom of Xiu Ju’s eyes flashed a trace of joy and coyness for no reason.

This is the fourth day of Shen Qiang weight training.

Three days have passed since that night.

But Shen Qiang wanted to say that no one can stop him from crying to become a powerhouse, still echoing in the ear of Xiu Ju of the dark part from time to time.

That day, when Shen Qiang returned home step by step with amazing perseverance, it was already dawn.

It seems a bit stupid, but at the same time, it admires Hideki Hideki 10000 points.

Because this world is huge, there are many geniuses who can be called extraordinary natural talent. They do not need to work hard to have enviable achievements, and they do not need to work hard to lead others.

But in the end, is there anyone who can become a Paragon powerhouse by talent alone?

The answer is no.

Because cultivation is also easy to get started, but difficult to master.

So in the cultivation field, people below Foundation Establishment Stage and people below Nascent Soul Stage.

The talent is good, the foundation is good, the Early-Stage of cultivation will be smooth, and the entry will be amazingly fast, but as the cultivation base increases, the improvement of realm will become very slow.

Even with a proud talent, without amazing perseverance and hard cultivation, it cannot be a true powerhouse.

Before that night, Shen Qiang in Xiuju’s eyes was just a talented pampered young master with a strange power, strong, domineering, with a lot of money, several girlfriends, good luck to the blast, some little clever, But he did not seek progress, and was weak to withstand a single blow.

But that night, when Xiuju saw Shen Qiang, who had exhausted her physical strength, and spent more than ten hours returning to Jinyu Huacheng, she knew that Shen Qiang’s road to rise had been unstoppable.

In these 3 days.

Shen Qiang everyday all will increase the load of 100 kg.

And after completing the morning and evening training, they still wear weights and carry out their daily work.

So even after just 3 days.

Not only does Shen Qiang’s temperament become stronger, but his body strength also increases rapidly. The most obvious thing is that the overall muscle lines, from the previous smoothness, are obviously moving towards perfection.

Not only that, but also Tokube Hideki was surprised that Shen Qiang’s True Qi True Yuan is also increasing at a rapid rate. If there is no wrong guess, it should be that Shen Qiang took his own Cultivating Yuan Pill.

In this case, if Shen Qiang always insists on training at this frequency, even Hidashi Mikube has to admit that although Shen Qiang after 3 months may not be able to win Cheng Hai with certainty, he definitely has one of them. The strength of the battle!

Peeking at Shen Qiang’s sexy abdominal muscles with fine sweat beads, Hideki Hideki said nothing, “Yesterday another girl from the medical university jumped off the building, but she was not lucky enough to meet you.”

Shen Qiang took a deep breath and sat up slowly, saying, “Emotional entanglement?”

Looking at the phone, Hideki Hideki said: “Unlike, the poster said that this girl, she has 3 very handsome and rich, and she likes her boyfriend very much, and she has a good family and good academic performance, find There is no reason to commit suicide.”

Shen Qiang was silent, from Golden Cicada who flew over, took the brackish water, said solemnly: “Will she be pushed downstairs?”

Hidebe Hidemi frowned: “It’s possible, but that’s the police’s business, it has nothing to do with us.”

Shen Qiang got up and walked into the room.

“I suddenly thought that the girl who was rescued before may not have a reason to commit suicide.”

Hidebe Hideyuki frowned, saying: “She was pushed down by someone. This is what she said after waking up, but she didn’t at all see clearly who pushed her downstairs, even men and women. Do not know at all.”

Shen Qiang nodded and entered the bathroom.

After washing away the perspiration stains, Shen Qiang, who changed his clothes, drove, and took the dark department Hideju to the university city.

After arriving.

Xiu Ju went to graduate school.

Shen Qiang went straight to the direction of the library.

When she was almost at the library, Shen Qiang saw Xiao Xia, who was standing in the shade of the roadside at a glance, and she looked at Shen Qiang youthfully and charmingly, her eyes very cowardly.

Shen Qiang walked over: “Why not wait for me in the library?”

Miao Xiao Xia said with a smile: “I think too, but just came here and saw you.”

Shen Qiang said with a smile: “Why didn’t Zhang Jing stay with you?”

“She, I have been taking care of Geng Liang recently.” Miao Xiao Xia pursed her mouth with a smile: “I think they are talking about friends, but my cousin does not admit it.”

Shen Qiang smiled. It seemed that he didn’t use Gone Ble Replenishing Cream with Geng Liang. It was really a wise choice.

Seeing Shen Qiang not speaking, Miao Xiao Xia said without further ado: “I have just started school recently, there are a lot of things happening in the Academy. They are all saying that the Academy may move the military training that has been set for the winter to start now.”

Hearing this, Shen Qiang was slightly surprised and said, “Why?”

“It is said to be for ease of management, but I don’t know the specific situation.”

Hearing Xiao Xiao from Miao, Shen Qiang slightly frowned. In fact, when Shen Qiang just went to college, he immediately started military training, but later, military training was changed to winter training. Now suddenly the legend is about to be changed back. It should be because there are too many accidents in Academy recently.

Just thinking, there was an exclamation suddenly around Shen Qiang, Shen Qiang turned his head and saw a girl looking at the library upstairs in horror.

Shen Qiang looked up and saw at a glance that a girl in a long white dress was flying out of the window on the 5th floor of the library, and her cell phone was falling in the air beside.

“Save people!”

In the horrified cry of everyone, Shen Qiang burst into force.

But with a load of 1200 kg, the speed is not much faster than ordinary person.

“Relieve the weight!”

In just a moment, Shen Qiang, who got rid of the 1200 kg load, rushed out like an arrow off the string.

Feel the oncoming wind.

The instant light body doesn’t even need to use True Qi at all. As long as Shen Qiang’s feet are slightly collapsed, he can advance as lithe as a swallow.

So fast!

Feel the lightness and power brought by lifting the weight.

Shen Qiang full of excitement!

call out!

Almost just for a moment, Shen Qiang had reached downstairs.

Standing on the icy and hard floor tiles, Shen Qiang watched the woman in the long skirt falling down quickly, her lips curled up with a proud arc.

“Flash away! Don’t pick it up, it will kill you!”

“Dancing grass! Get out of the way, haven’t you learned physics? You will be dead if you get hit!”

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