I Have Achieved A Lot

Everyone knows about running. Meng Fan naturally has nothing to be hypocritical. The laughed one took the registration form handed over by Wang Yanan. As for the Zhang Zhouwei one, it’s not See the same.

“It’s a little embarrassing.”

Zhang Zhouwei smiled and folded into a paper airplane in twos and wanted to throw it out. Seeing Wang Yanan stared at him, he immediately took it down. I don’t know if it was intentional, but when it was taken apart, it was torn.

“That, I didn’t mean it.” Zhang Zhouwei looked innocent.

“It’s okay.”

Wang Yanan doesn’t have a good attitude. He smiled and gave another: “There are more registration forms.”

This Next, Zhang Zhouwei dare not fix any moths anymore.

After that, Wang Yanan sent out the registration form as if he was a soldier. The boys who looked a little stronger had one in their hands. The girls also sent two copies besides Jiao Yanran. Go out, that’s more than five.

“I’m here to pull a group, you try to fill in the registration form before tonight.” In two or two, Wang Yanan pulled a group, and she also took a registration form. Say, “We have a total of eight people. It shouldn’t be difficult to sign up for ten projects. Everyone has at least one to eight people. If there are two more, those who can work harder. Of course, the more the better. Achievements and so on, Everyone is doing their best, and the most important thing is to participate.”

“After pulling the group, if there is a need to form a group to practice temporarily, just say in the group.” Wang Yanan pulled Jiao Yanran, “The little bit is us Is now a temporary coach.”

Jiao Yanran smiled shyly and nodded.

The athletes who used to be the provincial team are more than enough to train this group of rookies.

It’s just that the few people are not very interested. They all finished with the participation. They don’t want to have any good results, and they don’t even have the idea of ​​temporarily embracing.

What can Wang Yanan do, of course, is to force Zhang Zhouwei to be called to practice hard: “You go for a run with Meng Fan this afternoon!”

“I…okay!”

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What kind of temper can Zhang Zhouwei have? I originally thought about whether I could “sell” the registration form in his hand, such as “sell” it to Chen Daqiang.

Zhang Zhouwei went to dinner with Meng Fan bitterly, and asked: “What are you going to report?”

“Let’s talk about it.”

Registration form There are all the events of this sports meeting.

The games are mainly track and field games. After the track and field games are over, the school will successively hold school basketball games, table tennis games, badminton games and other events, with each department as a unit.

Athletics is the general term for track, track and all-around competitions. There is no all-around competition in the China Academy of Art Games.

Field races and track races are well distinguished. Field races that use height or distance to calculate results are mainly jumps and throws; track races that use time to calculate results are mainly race walking and running-China Beauty There is no race walking competition in the Academy Games.

The track events of the China Academy of Fine Arts Games include 100 meters, 200 meters, 400 meters, 800 meters, 1500 meters, 3000 meters, 5000 meters and 4*100 meters, as well as 110-meter hurdles (male), 100 meters Milan (female); field competitions include long jump, Level 3 jump, high jump, shot put, and javelin.

Don’t talk about walking in track competitions, there is not even 10,000 meters; in field competitions, pole vault, hammer throw, discus and so on do not exist.

Meng Fan was shocked when he went to the playground for a run after class in the afternoon. There were more people than usual. There were no people holding Buddha’s legs in their class, and they couldn’t bear the hard work of other departments. what.

The hurdles, the shot put, the discus, the javelin and other things are usually not seen, but now there are quite a lot of them, especially the discus and the javelin, are enclosed in the middle of the playground.

Some people are practicing sprinting and turning on the runway. They are not in the same direction. Don’t drive too much in the opposite direction. How can people run?

Meng Fan wanted to forget it, let’s go on the road.

“Meng Fan.”

Just as he was about to turn around, someone called him, and after looking over, it was Jiao Yanran and Wang Yanan.

“Isn’t around here?” Wang Yanan saw Meng Fan alone, his face turned black, he took out his mobile phone from his pocket and called, he hung up after yelling, and changed his face. Said with a smile to Meng Fan, “You are still serious.”

What a serious matter, this is an unusual thing.

Jiao Yanran, who is usually not talkative, asked Meng Fan: “What project did you report?”

Meng Fan shook his head and said truthfully: “Not yet decided.”

What he is best at is undoubtedly 10,000 meters, but no!

However, he still thinks he can report a few to try, for example, 5000 meters.

Isn’t there a [I am a champion] achievement task there. Although the task details indicate that the championships below the provincial level are determined by the situation and may not be able to win the championship honor points, but Meng Fan thinks he always has to try.

Of course, it’s really hard to say whether you can win the championship.

The level of the Huaxia Academy of Fine Arts is a little worse, but it is also a school with more than 9,000 people. Even if Meng Fan’s main item is 10,000 meters, he feels that he wants to win the championship. .

He can’t even run Wu Tong, can’t there be a boy who is better than Wu Tong among so many people.

Thinking of this, Meng Fan asked Jiao Yanran: “By the way, do you know where to find the results of the school sports meeting last year?”

“I have, wait, I Send it to you.”

Jiao Yanran took out her mobile phone and sent a few pictures to Meng Fan. In addition to last year’s competition results, there are also school records for each project.

The school record of 5000 meters is still very good, 16 minutes and 05 seconds, the national level 2 athlete level, but the previous time championship results are far worse, 22 minutes and 10 seconds!

To be honest, Meng Fan really doesn’t know if he can run this result. He has never tested the 5000m score alone.

At present, 10,000 meters can properly run for 60 minutes, and five kilometers for 30 minutes is 100%, and 25 minutes is not a big problem.

Specific words…

Thinking of this, Meng Fan turned on the virtual screencast of the black technology running shoes, and let the black running shoes perform a 5000-meter simulation run on their current physical fitness. Running shoes are allocated according to the most scientific physical fitness. The simulated result is 23 minutes and 03 seconds, which is 1 minute away.

If sports drinks and energy gel are added, the chance of winning the championship is 95%.

This gave Meng Fan a reassurance. Not surprisingly, this champion can get it.

Since the simulation of 5000 meters, Meng Fan asked Black Technology to perform all simulations and analyses based on the results of the previous sports meeting to see which events he chose to have a chance to win the championship.

The results came out very quickly. The probability of winning the 100 meters is 1%… The 800 meters is 19%, the 1500 meters is 21%, the 3000 meters is 52%… The long jump is 1.1%, Level 3 jump is 1.2%, high jump is 0.1%-this is a bit hurtful!

Looking down again, Meng Fan’s eyes lit up.

The probability of winning the shot put is 98.2%!

The probability of winning the Javelin is 95.1%!

I have never touched these two items, okay? This is almost a direct champion!

Power?

“Does this have something to do with power?”

Meng Fan thought, his power was really not small at first, and later he added it because of the reward from the [Shen Xing Tai Bao] 4 points. Strength is indeed much better than speed and endurance. Strength is definitely top-notch among adults.

Then these two projects must be reported!

However, Meng Fan has also seen that the premise of this probability is that he has to learn how to throw the shot put and the basic movements of the javelin.

And the black technology running shoes certainly cannot interfere with their throwing movements like forcibly interfering with the stance. If you want to learn, the video is easy to find…

“Little bit.”

Meng Fan thought, it’s easy to find a daoist directly to find a video, so he asked Jiao Yanran: “Well, do you know how to shoot and javelin?”

“You want to report These two projects?” Jiao Yanran originally thought that Meng Fan would definitely report 5000 meters, or another 3000 meters, and said, “If you have good explosive power, the two projects are quite suitable for you. Shot put and javelin. I probably know the basic movements and the essentials, but… I haven’t instructed others before.”

“It’s okay, you just follow what you know, and I’ll try and see if it fits. Suitable.”