I Have Achieved A Lot

Someone was practicing shot put in the sandpit of the playground. Meng Fan went over and laughed for a shot put. After looking at it, he asked for a small shot.

The standard of shot put is different for men and women. The standard weight for men is 7.26KG and for women is 4KG.

Meng Fan wants Jiao Yanran to teach her that she can’t use the man’s shot put to show her…Well, I saw Jiao Yanran easily grab the man’s big shot put in her hand, Meng Fan I knew I still underestimated this little one.

“Well, or else, you still use this.”

Meng Fan thought, you can’t always use the small one in Jiao Yanran’s hands. Hurry up. Changed over.

Jiao Yanran smiled shyly, her ears were red, her personality and physique were completely out of proportion.

“I’ll show you a demonstration first.”

Jiao Yanran turned the shot with her hand, wiped everything off the sand, and looked towards the sandpit. Seeing that the person practicing over there automatically gave her a position, she walked over and stood still a little shy.

Side sideways and back to the bunker, put the shot put on the inner end of the collarbone, close to the neck, leaning forward, and after doing the preparatory movements, perform two pre-swings, followed by beautiful The sliding step, the action is extremely consistent, the body has been straight at the end of the sliding step, and the shot put is pushed forward and upwards. Before the shot puts away from the hand, the movement of fingertips speeds up the shot leaving.

Bang.

The shot put across an arc and hit the bunker, Jiao Yanran also maintained her balance and stood still, shaking her hands, the roots of her ears turned red again, as if she was a little eager to show that her hands were too strong. , Did not show strength.

The visual inspection is less than 8 meters and 9 meters. If she usually scores, it is basically 10 meters or more. Although she did not practice shot put, it is not difficult to reach the national level 3 athlete standard.

Jiao Yanran is dissatisfied, but Meng Fan is very satisfied with such a teacher. It is not far away, let alone, the key is beautiful action.

The students on the side were all startled by Jiao Yanran’s vote.

Isn’t it more than 8 meters?

But they can’t vote!

There are a few freshmen here. They all watched the results of the last competition. Among them, the men’s shot put champion was just over 8 meters last year, and they were reported immediately.

I think I cast more than ten meters in the high school entrance examination that year!

Later, I started to doubt life after a few trial shots here. The best score of this group of boys was just over 8 meters. When I asked again, I realized that the ball used in the high school entrance examination is actually a solid ball. It’s four or five catties short of standard shot put!

Is it because the ball that the girl uses is lighter, so she shoots so far?

Well, this is to comfort yourself a bit, women’s shots are lighter, but their own strength is also smaller. According to national standards, the distance between men’s 7.26KG and women’s 5KG to classify athletes is about the same. Men’s Level 2 athletes are 12.50 meters and women’s is 12.50 meters.

“Try it first.”

Jiao Yanran looked towards Meng Fan and asked. She thought it would be better to let Meng Fan cast a random shot of herself before teaching. One is to let him There is an intuitive feeling, and the second is to let him know the difference between before and after.

“Okay.”

Meng Fan nodded, since Jiao Yanran was called to guide herself, of course she said how she did it and stood in the throwing area with the shot put.

As for the action and so on, I definitely don’t know. Although I have seen it, it’s different when I get started. He hasn’t watched any standard actions anymore, and he didn’t even press the shot on his neck. Just put it in his hand, and then pushed forward hard, without knowing what the finger movement was.

The shot put flew out at this rather high angle.

Throwing shot puts is definitely not the higher the angle, the better. You need to find the angle that suits you best according to your own strength. Meng Fan is obviously too high, and the final distance is definitely influential.

Dang!

Meng Fan’s super non-standard shot still shot a considerable distance, at least farther than the other boys around here, and, by coincidence, Meng Fan’s shot happened to hit it. The shot that Jiao Yanran shot before.

“Here!”

“Is the power of fuck fatty that big?”

“Iron Pagoda man deserves to be Iron Pagoda man!”

“Is it so accurate!”

The boys on the side can see that Meng Fan has no experience in throwing shots at all. The action is so bad, but the grades are better than them. If you need to adjust and adjust Action, they don’t have to play!

Jiao Yanran was also quite surprised: “Your strength is really great. If you learn to move and then grasp the strength emission skill, it is certain that it is more than ten meters, and it may even reach the national level 2 athlete standard! “

“Huh? Really?”

Meng Fan was a little stunned, because when the shot slammed into the shot, his mind slammed.

“Ding! Trigger the task [God Pitcher].”

“The task requires hitting the target 10,000 times by throwing.”

“The task is completed to obtain the achievement Title [God Pitcher] (Throwing Accuracy +10)”

The task is divided into three processes:

Task Process 1: Hit the target 100 times by throwing; Reward: Points +10 , Throwing precision +1.

Task process 2: Hit the target 1000 times by throwing; Reward: Points +100, Throwing accuracy +1.

Task process 3: Hit the target 10,000 times by throwing; Reward: Points +1000, Throwing precision +1.

Equipment: None.

After reading the details, Meng Fan understands that this task was not triggered by shot throwing at all, but because the shot just hit the shot after it was thrown. Otherwise, according to the characteristics of the shot, There is also “power” in the reward, it shouldn’t only be “throwing precision”.

A good shot is useless for shot puts, shot puts need to be shot far!

Meng Fan now of course hopes to get the strength reward to shoot the shot further. This task is a bit wrong!

Of course, it’s not right and wrong, this attribute is useless for shot puts, but it is quite useful in other places.

For example, in basketball, although Meng Fan will not even dribble the ball, if the throw is accurate to a certain level, it is terrifying to brush three points!

Meng Fan feels that he can check if there is a special three-pointer game. Maybe he can get the championship at or above the provincial level!

It seems that there are shooting games.

I still have hand speed. I definitely want to try this in the future.

Not only basketball, but also darts…

Meng Fan’s brains are so fast, he finally found a road to the championship that is fairly reliable. ;

Running or even shot put and so on It’s too difficult to win championship honor points, at least for the current Meng Fan, and at most, it’s the best for the campus level. The provincial ones are afraid that they don’t even have the qualifications to participate.

With this precision throwing, it is different, specialization!

Not to mention the provincial level, the national level Meng Fan thinks there is a chance.

Even if you work hard, you may have a chance to open the door of the world championship!

Expanded, expanded.

Meng Fan hehe smirked, feeling that he is still a bit too idealistic, and he hasn’t fully understood the whole task yet.

For example, whether the throwing method is just throwing, or both throwing and throwing, there are still differences.

There is also the goal of hitting the target. The system stipulates the range, whether there is a distance requirement, etc. If it is determined by Meng Fan himself, it will be fun. When the time comes, Earth will be set For the goal, you can just hit whatever you want and do whatever you want!

“Are you okay?”

Jiao Yanran on the side saw Meng Fan suddenly hehe giggled. Although she was inexplicably happy, she was still a little confused.

Did he think of something? Or, it was a coincidence that his shot hit his own shot. It was just a coincidence, but it was a coincidence… This made Jiao Yanran’s mind There was the sound of the shot ball hitting it again and again, and the ears were red again!

“No, it’s okay. What are you going to do now? Do you want to teach me the movements and postures?”

Meng Fan came back to his senses and ran to the bunker to shoot two shots I took them all back.