Re-recognize the peak

Chapter 11 Yoga

Ziyu asked Lao Qin to sit on the cushion to cool off his sweat, and by the way, gave him a science popularization.

The third brother's ancestors were also rich.

"Yoga" is a transliteration of Chinese, similar to sofa (sofa) and tank (tank). Left and right, the author's name is Patanjali, and the title of the book is "Yoga Sutra".

300 BC!The Great Qin Empire was established in 221 BC, that is to say, this book was ten years earlier than Ying Zheng became the emperor.It was written at the end of the Zhou Dynasty, that is, during the Warring States period.

What is history?This is called history, with names and surnames and original texts.

"Lianshan", "Guizang", "Book of Changes", which one did not come earlier than the "Yoga Sutra"?

But except that "Book of Changes" was praised by Confucius, relying on large-scale dissemination, it finally survived the difficult years and has been passed down to this day. Who has seen the original texts of the first two?

No matter how brilliant you are, there will be a wave of burning books and burying Confucianism, a wave of wars and damage, every time a dynasty changes, a wave of misfortunes, a wave of literary inquisition will be burned, and a wave will be defeated in special times... What is left?There are only ancient books that survived by chance, occasionally mentioning that there used to be such a thing, so and so wrote and did so, so amazing!What about the original book?Gone.What about the real thing?gone too.

What are you talking about? ——This is the questioning of the Chinese archaeological community abroad. There is always circumstantial evidence and no original evidence, which leads to unconvincing conclusions.

In fact, some even future generations doubt the authenticity—for example, Lu Ban created a wooden bird that flew for three days and three nights.According to the rules of China, "Mozi" is the "Zi" in the "Book of Classics and History", and its status is comparable to that of official history.

So is the passage about Luban the Great God true or false?There is no real object, and there is no design drawing. The problem is that Lu Ban was born in 507 BC, and finally in 444 BC. At that time, the Spring and Autumn Five Hegemons had ultra-long battery life drones. Can you believe it?

Far away.

Of course, the yoga of Patanjali's time is now called classical yoga, and modern yoga has the great ability to combine classical yoga with a lot of scientific principles that sound lofty to create modern yoga.Is this expert or expert?We dare not say, and we dare not ask.Anyway, many yoga masters in China are the general manager of a certain Yoga Co., Ltd. or something.

Ziyu didn't say whether she was teaching the Square School or the Park School, and Lao Qin was too lazy to think about it. Anyway, Ziyu would never harm him, so just follow along.

Therefore, he took out four sets of planks with the undefeated spirit, gnashing his teeth.

"Old Qin, this is wrong."Ziyu Road.

"Huh? What's wrong?"

Lao Qin glanced at her, and then at himself, isn't it protruding enough?So he tried his best to straighten his chest and his buttocks.

"That was not what I meant".Ziyu gave him an angry look.

"Then what do you mean?"Lao Qin thought about ordering a floor-to-ceiling mirror for a while, which would be less inconvenient.

"Your attitude is wrong."The young lady said seriously.

I wipe!Grinding your teeth isn't enough?

Lao Qin thought about it, opened his eyes a little wider, then opened his mouth and bared his teeth, exactly the same as Lin Zicong's appearance in "Kung Fu" when he pretended to be an ax to help the boss.

"Is this any better?" he asked.

"...What's more wrong, that's called rabies. Stop posing, sit down and listen to me."

Lao Qin looked at the time, it was around 01:30, and he had to go to different places in the afternoon to buy food, medicine, and equipment. If he went after yoga, he would have to catch up with the evening rush hour on the return trip. He is not interested in trying to see which one is better in traffic jam technology, Ying Jiang or my big capital.

"Or else, I'll go shopping first, tell me on the way."

"Alright."

So Lao Qin changed his clothes.First put the sportswear washed in the morning on the air, and then throw the changed clothes into the washing machine to continue mixing, tidy up and prepare to go out.

Opening the garage and seeing the Ford F150 still parked there quietly like a lurking beast, Lao Qin felt a little annoyed.

If he had this car in his previous life, he could live in it without taking it out.

But for the first time, I have to buy food, medicine and equipment, organize my parents’ funeral, cook, wash clothes and clean the room. Still learning more...

Until now, he has not been able to take a closer look at the car, give it a bath, wax it, find a suitable place to let it run wild for a few laps, and then send it to the fourth son to take good care of it.Just keeping it in the garage like a wild animal in a cage, Lao Qin felt wronged and panicked for it.

"Girl, wait a little longer, we'll have fun with you after we get these things straightened out." He patted the heavy car body, got in the car, turned on the ignition, and left.

"Old Qin." Ziyu could feel his irritability and called softly.

He waved his hand, motioning for himself to be quiet.

The Ford F150 roared slightly, driving smoothly on the road.There are very few vehicles passing by at this moment, Lao Qin intentionally slowed down the speed of the car, opened the windows on both sides, let the wind pass by, and wanted to blow away the restlessness in his heart.

After about 10 minutes, he felt better.

"Actually, I know." He said to Ziyu.

"These things are what I should do."

"The reason why I feel irritable is because I muddled along in my previous life and got used to fooling around."

"So don't be fooled in this life. I have no experience and time is tight. Things are rushed together, so I am not used to it."

"But it's okay. Give me a while and I'll adjust."

At a speed of more than [-] kilometers per hour, the summer wind faded away the heat, gently blowing through the room, slowly calming his restless heart.

Ziyu can feel that he is actually suppressing the discomfort and trying to adapt and change.

After all, truth is truth, and practice is practice.

Parents have told us not to run and slow down since we can remember. Who hasn't fallen when they were young?

Teachers have warned us to study hard since elementary school. How many of them have been able to persevere for 12 years and have not relaxed their requirements in four years of university?

The country has taught us to abide by the law since we were sensible. In what year have we not been sentenced?

Easier said than done is bullshit.

Other people's reasoning can convince you and make you irrefutable, but it is still someone else's, not yours.

In this world, most people are actually talking about other people's truths, living the life planned by others, without their own beliefs, and can be described in three words: and live.

For example, Lao Qin didn't figure out what he wanted to do until the last moment of his last life, but he just realized that his life was wrong.

In this life, by chance and coincidence, he finally got to meet his true self.Knowing what the "true self" wants to do is considered recognition from belief, and this is called "knowledge".

This shows how difficult it is to "know".

Now that he has found out that he is not used to it, and then overcomes the discomfort and tries hard to change, it can be regarded as a step forward in "doing".

Next, if he can withstand all kinds of tests, do not flinch or get lost in the process of "walking", and live until then, he will be considered as walking out of his "Tao".

"Okay, Ziyu, tell me, what's wrong with my yoga?"

"Oh." The young lady murmured for a long time:

"Old Qin, your mentality was wrong just now. It is right for you to practice yoga with your current mentality."

"Yoga is practiced all over the world. It is said that it is good for the body and can also make people cheerful. In fact, the order is wrong."

"Yoga in ancient India was an advanced exercise that only Brahmins could practice, and Brahmins were the ruling class in ancient India. They were known as the 'Mouth of Brahma', that is, the interpreters of the oracle of the Creator God, and they were priests."

"So, to practice yoga, you must have a sense of religious ritual, which is the most fundamental requirement."

"Before practicing, you should get rid of worldly distractions and keep your mind calm."

"When practicing, you should stretch your body naturally with the piety of worshiping the gods, not what angle you raise your arms at, or what height you raise your legs at."

"After the practice, you should be peaceful and joyful like bathing in the grace of God, and your thoughts will slowly return to the body from the kingdom of God, and return to the world, so that both the body and the soul can be strengthened."

Do you have to believe in God to practice yoga?Lao Qin was in a bit of trouble.

"I didn't expect to have religious beliefs! I believe in socialism, can I still practice?"

The young lady gave him a blank look.

"I'm talking about the state of the ancient Indian Brahmans practicing yoga, not asking you to believe in Brahma."

"It's best if you don't have religious beliefs. Those who practice martial arts, believe in yourself. I can use martial arts to strengthen my body and I can use martial arts to serve the country! It is enough for you to believe in yourself."

While talking, the destination has arrived.

The process of buying, buying and buying will not be described in detail.

Lao Qin went to many places this time, went to the supermarket to buy ingredients, went to Chinatown to buy medicinal materials, and even went to the pharmacy to buy a bunch of over-the-counter medicines. Ziyu said that they were prepared for refining life-saving pills.

By the way, he didn't go to Grandpa Sun's place, he only went in the morning, and he went in the afternoon for fear of being seen as wrong.

However, beakers, measuring cups, and equipment for chemical experiments are not easy to buy. The main reason is that he doesn’t know where to buy them. If you don't buy chemicals, no one asks him to issue a formality.

The floor-to-ceiling mirror has found a seller, but his "girl" has no hoisting equipment, so there are only fragments left when it is really loaded on the truck and shipped home.So he made an appointment with someone to deliver the goods to the door tomorrow morning, and paid a single installation fee - the labor here in Yingjiang is super expensive, and the cheaper the things, the more you have to do it yourself, otherwise the cost of hiring someone to install is higher than the cost of buying things .

Fortunately, I came out early and returned home by the edge of the evening rush hour without being blocked on the road.

The clothes have been washed, and the clothes in the washing machine are put on the air again. The set in the morning is almost dry-he found that he has to buy a few more sets of clothes for spares. According to today's frequency, he has to change four or five sets a day .If it rains one day, you won't have to wear it the next day.

Wait, there seems to be a dryer at home?He is used to clothes drying after washing, but he forgot that there is a dryer on Yingjiang's side, so he has to look for it quickly.

Having learned the true teaching of Ziyu, he practiced yoga and made rapid progress.

Stretch the body naturally, follow her instructions after completely relaxing, and put it in an S for a while, and an M for a while, watching Ziyu sniggering there, I always feel that she is driving again, but I can't find any evidence.

Especially the "downward dog pose", hey, what a shame!There is a kind of chrysanthemum that is cold, and there is a gay guy behind him who is eager to try.

"Don't look back. You're the only one here." The young lady obviously knew what was going on with him, and she smiled with a lot of information.

"Breathe, pay attention to breathing."

"Don't make a fuss, now that your body is relaxed, stay in this state and take a long breath."

"Come on, exhale... exhale slowly, and exhale at a uniform speed; inhale..., inhale through the nose, don't use your mouth, slowly, yes."

"During the breath, carefully feel the existence of the body, and imagine the airflow of the breath constantly moving through the body."

"Exhale...the air flows slowly over your arm, over your fingers, and stops just at your fingertips as you exhale."

"Breathing in..., the air moves from the fingertips to the wrists, to the elbows, to the shoulders, and back to the heart, well, do it again, this time imagine it moving to the legs"

Old Qin is getting better and better, it seems that the complicated and impetuous since time travel have gone away, and his body is more relaxed than ever.You don’t need to remember anything, and you don’t need to think about anything. You can adjust your breathing slowly following Ziyu’s voice without thinking or thinking; your body seems to be stretching infinitely, but you can really feel it when you breathe in and out; time has passed Fuzzy, Ziyu's voice also seemed to be magical.

Lao Qin vaguely heard her say: "Let's rest for a while."

And so he fell asleep, peacefully and securely.

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