Re-recognize the peak

Chapter 37 Training Adjustments

Although the bank still needs to go to the construction unit to remove the roof, dig up the corpses, and bury the four people in the follow-up, everyone at the scene firmly believes that it was Master Qin who chanted the magical spell and summoned lightning to suppress the devil, and the rest are just details .

But Master Qin doesn’t think so. There is no other reason. The key to treating this haunted house is to remove the roof outside the house. The result of the system calculation is that as long as the roof is removed and the source of electromagnetic waves is removed, the abnormal magnetic field will soon disappear. disappear.Digging up the corpse and reciting the mantra of the past are just Lao Qin's personal compassion, and the lightning and sunshine are simply unrepeatable coincidences.

The task required to help Hanhan tide over the difficulties within 31 days. Today, the task cannot be completed if Hanhan can’t live in. Therefore, the master repeatedly told the bank two about his auspicious day, and threatened that the devil would appear after today. It was scary. The other party repeatedly promised that Mr. Bancroft Wilson would be admitted today.

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After everything was over, the father-to-be was the first to say goodbye and leave, he couldn't wait any longer.

The two bank employees circled around Master Qin, trying to persuade him to accept the bank's entrustment to continue handling this kind of incident.But Master Qin had stated in advance that it was only this one time, not to mention that at this time his reputation was in full swing, those two bastards did not dare to persuade him, and they dared not leave, they were so annoying to Lao Qin who was in a hurry to complete the task.

After this exorcism, Lao Qin's fear of the haunted house is much less, so he doesn't mind earning an extra sum of money to subsidize his family, but he doesn't want to go back on his word so soon, and he is not a professional magician. It was clear, so I took advantage of the steps given by the two at the bank and told them that they could hand over some information about Los Angeles to Hanhan. Master Qin would help them solve it when he was in a good mood. Of course, the remuneration needs to be discussed separately.

Before the two left, Master Qin pretended to be blind, gestured wildly with his hands, and pointed at the person who planned to blackmail him like a sword. .

It was only then that Lao Qin realized that the impression he had left on them was probably much greater than he had imagined. He hurriedly said that this was just an introduction. It was carried and moved, and it was finally sent away.

Look at the time, it's almost noon.

Steven was still in high spirits. He had a good time eating melon in the morning. Although his face was a little swollen, it was nothing compared to seeing the ghost with his own eyes. If no one chased him away, he didn’t rush to leave.Lao Qin sent him off angrily, he already has hepatitis, why don't you hurry back to work, and plan to work overtime at night?

Only him and Hanhan were left at the scene. This scumbag still had that simple and honest appearance, and he was even more honest and honest in front of Lao Qin. If he hadn't been deceived by him, who would have believed that such a scumbag would be a liar?Seriously, a person cannot be judged by his appearance.

Lao Qin took the lead and walked towards the parking lot of the supermarket, and said, "I'm leaving now. Keep an eye on the bank. It must be done this afternoon, and you can move in tonight. By the way, have you bought any daily necessities?"

Hanhan nodded in response, and replied, "I haven't bought it yet. I looked at the map and found that there is a supermarket nearby, so..."

A certain person was thick-skinned, nodded without changing his face, and said: "You can handle the family affairs yourself. It is a good choice to take this time to calm down or find a private detective. The house will be dealt with in a month's time." I leave it to you, 20.00% of the price difference is yours, not Forest House, it's you, understand what I mean?"

"Qin, I can make money from you again. I don't even know how to express my gratitude. You not only saved my soul, but also saved my job. I..." I can't tell if it's too easy for Hanhan Touched, or Stockholm Syndrome is really so severe, and now his words are choked up, and he is about to cry.

Lao Qin didn't want to cry and cry with a big man behind him. People came and went, and those who didn't know thought he had dumped Hanhan. After all, there were too many such things in Yingjiang, and it was too easy to be misunderstood.

"Shut up! If you dare to cry any more, be careful and I'll strike you to death with a thunderbolt." A certain person was shameless.

Hanhan didn't dare to cry anymore, the five of them were absolutely sure that the lightning bolt must have been summoned by Qin Zhan, not to mention that this scumbag had already been scared out of his shadow by him.

Then the two arrived.Lao Qin didn't intend to invite Hanhan to dinner, at least not in the near future. It is a system requirement to help Hanhan pass the test, and his impression of this liar has not completely changed yet.So Lao Qin patted him on the shoulder, mobilized the girl, and left!

Thanks to Qin Zhan's house not far from here, he was able to rush back for lunch.Counting since he crossed over, except for the meal at Vivienne's on the first day, and the materials were all prepared by him, he only ate outside when he was tricked by Hanhan to buy a haunted house.

It's not that he's squeamish, and he didn't eat gutter oil once or twice in a roadside shop in his previous life.The main reason is that Ziyu has to constantly adjust his diet according to his exercise level. Lao Qin doesn't like to have an empty stomach and can't reduce the weight, so the young lady has to find supplements from the calories of food.

So less than three hours later, this guy came back from wandering around in Niuer again.After parking the car, I looked up at the boom truck that was demolishing the roof, and said to myself that the speed of the bank is really fast. In the capital world, time is money, and customers are God.

Now Qin Zhan is already a frequent visitor to the swimming pool. The security guard at the gate, the receptionist, the cleaner, the lifeguard, and the coach all know each other very well. They usually chat with each other about the weather.It's just that Xiao An was standing at the door distraught today. He deliberately swayed twice under the eyes of the security guard, but the other party still didn't notice it, as if his eyes had completely lost focus.

"Hey! Boss Chagang!" Someone suddenly called out.

Shocked, the little security guard immediately stood at attention, looked like he was working hard, scanned left and right, and relaxed when he saw this guy next to him, and said viciously, "Bastard, are you trying to scare me to death?"

Lao Qin grinned and said, "Dude, I think you're not in the mood at all, what's wrong with you, tell me to make me happy?"

The other party raised his middle finger at him angrily: "Go away, I am very happy!" Looking back at the girl at the front desk, she stretched out her hand to cover her side and whispered: "She promised to be my girlfriend! Just at noon today, Yeh! Lucky day."

"Ha! Then you have to pay attention to your body. If you need help, you can come to me." Someone quickly slipped away before the other party could react. Sure enough, as soon as he entered the locker room, he heard angry roars outside.

Smiling meanly, after finishing dressing three times, she moved her shoulders and walked towards the swimming pool.

"Huh? Why are you here?" Lao Qin met an acquaintance as soon as he came out of the locker room. It was Amanda whom he had just met in the morning. Now he was wearing a swimsuit, which made his appearance even more turbulent.

"Boy, are you going to chase me like this?" The other party also found him and asked at the same time.

Seeing that the other party didn't intend to speak first, he said, "I've been swimming here for almost 20 days, so... why are you here, don't you have to go to work?"

The girl was a little embarrassed. She thought that Lao Qin was thinking about her, so she applied for a swimming card. She didn't expect that the other party came much earlier than her, and you don't need to express so bluntly that you don't want to chase me. Bar!Shouldn't there be decency left for the ladies?

"This is the job I just applied for. I sell sports equipment in the morning and work as a lifeguard in the swimming pool in the afternoon. Isn't that okay?" Amanda yelled at him.

Lao Qin shrugged, how many part-time jobs you have is none of my business?Thinking of the other party "accidentally bumping into" his two balls when he was selling equipment, he felt hot and took a sneaky look at them, but was caught by the other party. At that moment, the old man blushed, coughed dryly and pretended to be nonchalant, and nodded at the girl. Walk to the shore to start warming up.

Amanda didn't feel offended. She has a good figure and works part-time in a swimming pool. Both men and women will look twice. It's the first time I've seen someone like Lao Qin who not only didn't take the initiative to strike up a conversation, but even walked away after just one glance.She thought that she was fine, so she started warming up beside him.

"You have a nice figure. It can be seen that you are a person who exercises regularly." She had nothing to say.

"Well, it's okay. I mainly practice running and swimming. I don't have well-developed muscles, so I can't compare with those bodybuilders." Lao Qin snarled to the lifeguard who was pretending to show his super big arms by accident.

"Haha, men often do this, uh, not including you." Amanda blurted out the words without thinking, and then realized that the words were ambiguous, and quickly explained:

"That's not what I meant, you know, I meant to say..."

"I understand. There is a saying in Huaxia called 'starting from emotion and ending with courtesy', which means that liking beautiful things is a normal thought for everyone, but don't let your behavior exceed the limit of politeness."

Lao Qin excused himself for stealing glances at the girl, and suppressed the lifeguard by the way. This peacock has changed several bodybuilding moves. How thick are its arms?If you have the ability to stick a piece of paper on your shoulder blade, whoever can't take it off will go out naked, dare you?

"It makes sense, but I hate philosophy, and Chinese language is too difficult. I joined the Chinese language club in high school, but I quit later."

Amanda did a chest-expanding exercise, and Lao Qin was holding his legs with his hands and bending over to stretch his muscles. He couldn't feast his eyes, but the lifeguard diagonally opposite was breathing heavily.

"In China, this is called Classical Chinese, which means the language of the ancients. In fact, not only you, but Chinese people also have difficulty learning this. It is very different from modern languages." Lao Qin explained, and then said: "I'm done, let's swim two laps first."

After all, without waiting for the other party to answer, his legs were slightly bent, his hands were closed above his head, and he entered the water in a standard posture.

The girl looked at his back and smiled.She thinks this person is very interesting. Although she occasionally glances at her, he doesn't stare lewdly and doesn't blink, nor does he express himself like a lifeguard. He and her have only met twice so far. , chatting as if old friends get together idle.

She looked at it for a while and found that his breaststroke posture was very standard and the speed was not slow. Looking around, there were no female swimmers, and she didn't need to work by herself for the time being. It seemed that the male lifeguard was planning to come and strike up a conversation, so she also entered the water with standard movements. , stay away from that gorilla.

——Gorilla is the nickname she gave to the male lifeguard. The guy was complained and harassed by a female customer two days ago, but it is difficult to judge from the monitoring. After all, the drowning person is too violent. The place that should be touched, so the swimming pool didn't deal with him, but recruited another part-time female lifeguard, Amanda.

The girl liked sports since she was a child, especially running and swimming. This is the same as Lao Qin, but she has learned this professionally. She has participated in marathon competitions and obtained the qualification certificate of professional swimming coach. If it is not for the breasts that develop with age The more plump she is, the door to the professional sports field is closed, and she may even embark on the road of professional athletes.

Originally, she just wanted to go swimming for a few laps, and didn't mean to compete with Lao Qin, but she changed as she swam.

Although women are naturally weaker than men in terms of physical strength and explosive power, she is a professional swimming coach. She said that Lao Qin has a good figure, but in fact she could tell at a glance that Lao Qin did not have the muscle structure to swim all year round, so she didn't worry about it. He took it seriously, paddled, breathed, and entered the water according to the frequency he was used to.

Unexpectedly, after 50 meters, she was farther away from Lao Qin. Now Amanda was unconvinced, and said to herself, I see how long you can explode, do you really plan to swim two laps—that is, 100 meters, and then go ashore?She was not in a hurry, she was still swimming at her own speed, but she would look at it more every time she took a breath.

100 meters... 150 meters... 200 meters... 300 meters... 500 meters, the more she watched, the more surprised she was. This man didn't intend to slow down at all, and was even a little faster than just now. He is a professional swimmer. athlete?The muscle structure is not the same!

Qin Zhan didn't notice that there was a girl watching behind him. He was discussing the next training plan with Ziyu.

Before practicing Chinese martial arts, he was in the recovery period, so he did not exercise much every day, mainly to activate Qi and blood.In addition to morning jogging, swimming, and yoga, aerobics, dancing, and Pilates are all optional items. Oh, dancing is actually a must, but the young lady occasionally refuses.

——Dancing is not only elegant and artistic, but also a very effective way to keep fit.The amount of exercise is controllable, and the improvement of body shape and temperament is irreplaceable.The most important thing is that he has one and only Ziyu as a dance partner, and this is the welfare time for him to hug the young lady openly.

Now that his body has recovered and he has officially started to practice Chinese martial arts, the training arrangements must also be changed, otherwise the cerebral cortex memory obtained from dreaming cannot be transformed into muscle memory in reality.Ziyu has no objection to modifying the training plan. Now it is Lao Qin himself who is struggling: should the dancing time be moved to the afternoon?Or practice Chinese martial arts in the afternoon?

Well, there are two little people in my mind, and neither of them mentioned the matter of stopping dancing. If I really want to mention it, a third little person appears in my mind every minute and kills the first two.

Swimming is also a bonus for him, um, a blessing for the eyes.Ziyu doesn't need to breathe, so he flops in the water, and the younger sister follows him and dives on his back at the bottom of the water, her mermaid-like figure is extremely graceful.She will secretly increase the speed a little bit according to Lao Qin's current physical condition. The idiot Qin can't feel it at all, and the speed will be faster after 20 days of accumulation.

This is also a rare time for brainwave communication between the two of them.

Ziyu was telling him about the new training arrangement: "Old Qin, your morning exercise time remains the same. After the meal, you will first practice Chinese martial arts while your memory is clear in your dreams. The time is two hours; after that, you will do strength training and stretching. I bought it this morning. All the equipment you have can come in handy; swimming in the afternoon will not change, and you will continue to practice Chinese martial arts after returning home, and do yoga after dinner, is there any problem?"

"Yes! Where did my dancing time go?" Someone was indignant.

The young lady gave him a blank look, and said, "No, you didn't! Dancing was used before you regained your health. It's too little exercise for you now."

"I don't care! I want to learn to dance! Remove the strength training and stretching, and I will go to the supermarket to return the goods after a while. I love dancing!" The guy started to play a rogue.

Ziyu made a gesture to pinch him, but Lao Qin immediately shut up—ever since the two of them confirmed their relationship, she has mastered this magical skill without a teacher, and can pinch wherever she wants. Actual damage, even the system judged that this was not an act of causing harm to the host.

"Strength training cannot be canceled." Ziyu frightened him first, and then explained:

"You are now practicing Wing Chun, and your leg strength will be exercised when you practice Zhuanggong, not to mention that running will also strengthen your leg strength. However, the existing content is for waist, core strength and upper body strength training. It’s not enough, you will find this when you continue to practice other movements, so you must plan ahead.”

Old Qin asked pitifully like a stray cat: "Is there no other way? Dancing can improve the flexibility of the body, and it will be used in the social process in the future. I have said that the revitalization of the national art is to hand over Friends, dancing is a must-have skill."

The young lady has nothing to do with him. This scoundrel is going online to revitalize the national art. The system has no resistance to completing the task, and she is caught in the middle again.He said angrily: "If you don't feel tired, practice dancing after dinner, no more than half an hour a day, otherwise you don't want to touch me!"

See you again!

Someone who was about to bargain for a price was instantly discouraged, thinking that half an hour would be half an hour, the big deal is to practice dancing in between strength training, and just relax.Alas, I am too difficult!

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