Re-recognize the peak

Chapter 38 Backtracking

Soon it was time for a break between swimming.

Swimming is actually a sport that consumes a lot of calories. Most of the body's muscles will participate in the process of paddling. Although some physical strength can be recovered through changes in speed, the body's heat will continue to be lost from the moment it enters the water. When exercising When the heat generated is less than the heat emitted by the body, goose bumps and chills will appear, followed by cramps and muscle twitches, so swimming time should not be too long.

Lao Qin's swimming speed is very fast, not the kind of 50-meter speed swimming, but it is definitely much faster than the 500-[-]-meter freestyle.This is controlled by Ziyu intentionally. After all, even if the national art emphasizes "no force, less force", it is still a martial arts activity, and explosive power and endurance are essential.

Therefore, the young lady will gradually increase the speed when he is swimming, and his explosive power and endurance will continue to improve with each passing day. , How can I care that the speed is so fast.

After going ashore, putting on a large bath towel, Qin Zhan walked towards the wicker chair prepared for rest in the swimming pool. On the glass table next to him were energy drinks and a hot drink machine, and there was a huge reminder next to it: "Please do not eat immediately after swimming." , which is set to avoid convulsions in the gastrointestinal tract.

Move your shoulders, arms, chest and waist, and when you are about to sit down and massage your legs, Amanda also comes up.

The girl was breathing a bit short of breath. Although she was a professional athlete and would not ignore her body because of competition, the frequency of exercise today has exceeded the normal exercise and is close to the state of competition. It is inevitable that she will be a little short of breath and slightly dizzy.

The girl adjusted her breathing as much as possible, and didn't want Lao Qin to find out that she was exhausted but was still passed by him for a few laps. Unfortunately, she was still noticed when she walked to his side, and Lao Qin picked up the towel on the seat next to him and threw it To her, he said casually: "Slow down, it's easy to cramp if it's too intense."

The girl's pale face in the water suddenly turned red. She is a lifeguard and a professional swimming instructor, okay?He was educated by the guy in front of him.He took the towel and draped it over his body, and looked at Lao Qin up and down. It didn't look like he had practiced swimming for a long time!

"Huh? Why don't you do muscle relaxation? You don't have any common sense. How did you get hired as a lifeguard?" He sat on the rattan chair and slapped his leg muscles. He didn't see the girl looking at him, and continued to die. He strode wildly on the road of Zhu Gusheng.

"It's up to you." The girl activated her gender-specific skills and gave him a big white eye, but she still started to move her body and relax her muscles.Lifeguards are very particular about this. After all, there is no time to warm up when this profession is effective, so they will relax their muscles as soon as possible after patrolling and landing on weekdays, so as to avoid cramp when someone calls for help just after entering the water.

A certain person kindly exchanged donkey liver and lungs, and said in his heart that I will let you die, and he stopped talking at the moment, and spread it on the wicker chair to become a pile, um, according to some masters, it is called "absolutely effortless" accumulation.

"How long have you been practicing swimming?" The girl finally couldn't help the doubts in her heart.

"I've been studying since I came to this swimming pool." Lao Qin replied lazily, and Ziyu secretly increased his speed again. He was a little tired at the moment.

"Hey! Boy, are you bragging?" Amanda didn't believe it.

Qin Zhan was about to fall asleep, so he glanced sideways and didn't want to talk to her.boast?Can I do it?

Or say that people sometimes commit lowly things.

To answer questions seriously, you have to prove to others one by one: what I said is true, look at this, this, and this, you have to believe me, blah, blah, blah, blah, blah, blah. I believe that Bao Buqi will think: How did you prepare so well?Have you dug a hole and waited for me to jump? Emmmmm~~~~ Have to study and study.

But like Lao Qin, who is unwilling to give a straight look, the other party understands at a glance: Oh~~~~, this is love, believe it or not, too lazy to talk to me, so confident, so awesome, maybe it is Really, should I give it a try?

That's what Amanda is now.After all, the muscles of people who have been swimming for a long time will change their shape in the process of constant contraction and stretching. No matter how low Qin Zhan's body fat percentage is, the change of muscle shape is not so fast. A girl does not need to be careful when she sees many professional swimmers. You can tell from the comparison that he is not a veteran, so——is what he said true?

"Wow! I mean I may have met a genius, your swimming style is very standard, and you swim very fast and have good physical strength." She paved the way for her distrust just now.

If Ziyu hadn't been yelling in his ear, Lao Qin would have fallen asleep.Qiang stood up and walked around the glass round table. When he heard the girl's words, he spread his hands, looking innocent.

Amanda was a little discouraged.The other party didn't seem to want to talk, which made her wonder if her attractiveness had decreased?He turned his head to look at the gorilla who had been staring at him all the time. His eyes were still shining and impatient, so it shouldn't be lowered, right?

"Hey, your name is...qi, right?" She strikes up a conversation.

"It's not Qi, it's Qin."

If you are not sleepy, Lao Qin is willing to give her a popular science on what is called the Seven Heroes of the Warring States Period and what is called the Great Unified Empire.Qi and Qin are two countries, right?My great Qin is the winner who unified the six countries and achieved the empire-although the first emperor has nothing to do with him.

The girl muttered, probably because Chinese is really difficult or something, and said: "Okay, Qin, can you do me a favor?"

Qin Zhan opened his hands and raised them slightly, motioning for her to talk.

The girl said in her heart that the person on the opposite side is probably face blind, and has nothing to do with my sister's charm, um, try again.

"Help me apply the isolation fluid, and I may have to go into the water in a while." She turned her back, reached out and handed out a small bottle, and she didn't know where it came from.

——Women have a lot of self-contained skills, such as rolling their eyes to express intimacy, pinching their waists to express intimacy, and accompanying them to go shopping to express intimacy. For example, they are all magicians or Doraemon, and they can always pull out a bunch of them from the dimension space. Bottles and cans.

Men generally don’t pay so much attention to swimming. Those who are willing to warm up before going into the water are considered delicate men. More rough men just shake their arms casually, plunge into them and start thumping.Women are different. They may not finish warming up, but they will definitely coat their bodies with various chemical products.

In fact, their approach is more scientific.

Since the body's liquid concentration is higher than the fresh water in the pool, water will flow from the pool to the body. The water in the pool has a high chlorine content to sanitize it, and chlorine can dry out the skin. Plus, everyone who swims will There are sebum, dander and other messy secretions, and it is obviously the right way to apply a layer of isolation.

But at this moment, Lao Qin no longer cares about science and unscientific, and this is the first time in his life that he has had an affair, so he was caught off guard!This is not the same as when he was attacked by the ball this morning. At that time, the girl was doing it for sales, but now she doesn't see any other intentions.

A certain man looked at his smooth back against the backdrop of a two-piece backless swimsuit lying on a wicker chair, looked around but couldn't see Ziyu, swallowed hard and wanted to refuse, Amanda couldn't see the lady, he couldn't pretend I can't see it!

Master Tang knows to turn off the lights!

However, is it inhumane to just refuse like this?The scumbag wanted to find an excuse again.

Before he could make a choice between a beast and a beast, the male lifeguard who had been staring at this side rushed to him at the speed of light: "Amanda, let me help you!"

After a pause, he continued: "This kid is a novice. He almost drowned in the 1.5-meter swimming pool on the first day. I saved him. He must not know how to relax his muscles. Right?!"

He turned his head and said the last two words to Lao Qin, with a strong warning and threat.

Yo!

Qin Zhan was not happy anymore, and the gratitude he had "saved" once was gone.Who do you want to scare?You lower-body animal, I don't like to talk to you, so why are you still sticking your nose in the face?Is it fun to step on someone?

Immediately, he raised his chin and raised his eyebrows, and replied with a provocative expression that couldn't be more clear, and took the bottle of unknown ingredients with his hand, and said unforgivingly: "There are many people who can relax their muscles. Yes, but not everyone can receive a beauty invitation, obviously I am more popular than you. Besides, I don't mind complaining about your service attitude. "

The girl also turned around at this moment. She didn't understand the oriental technique of hiding needles in the cotton, so she said directly: "Go away! Or if I report and warn you for harassment, do you want to lose this job?!"

The gorilla is scared. According to Huaxia, he is now in the stage of staying on duty for inspection, and he is carrying a serious punishment that will fall off at any time. The female colleague called the police saying that he was sexual/harassing/harassing, and then the boy in front of him complained. 100% going to be fired.He just secreted too much male hormone, not to the point where the sperm got on the brain and became unconscious.

So he hurriedly waved his hands, and while retreating, he explained that he just wanted to help, and he didn't mean to disrespect customers, let alone harass colleagues, it was all a misunderstanding...

After chasing the gorilla away, the two looked at each other and smiled, and their relationship became much closer in an instant.

Lao Qin looked at the bottle in his hand, then at Amanda, don't worry about it now, how to coax Ziyu if you have a headache later, she must be jealous, otherwise she wouldn't come out.

It is said that Lao Qin knows how to massage.In his previous life, he had scrubbed people in the bathhouse, and he had received salt, cupping, scraping, and pedicure services. These services should be pressed more or less, at least to make the guests feel that they are worth the ticket. price?Otherwise, the guests in the bath will correspond to those neighborhoods, and you will never be cheated once.

Ziyu has been doing muscle relaxation for him all his life. Although it is essentially stimulating the nerves to make the muscles move by themselves (don’t think too much, the literal meaning, these three words are now misleading), but which position can be pressed to achieve relaxation? He still knows the effect.

So he was not stage frightened, he gently poured the unknown liquid in the bottle on the girl's back, rubbed his hands vigorously to warm up, spread the liquid evenly, and massaged from the neck lightly or heavily.

At first, Amanda just wanted to test her attraction to Lao Qin, but she didn't expect much from his techniques. She didn't expect that he really knew this, even more than she did—Ziyu is an all-round health coach, and Chinese medicine massage Could it be that foreigners who don't know what meridians are can master them?

So the current scene is: Lao Qin bowed his body and tried not to make himself look ugly, and worked hard to give the girl a massage. The girl sometimes frowned and sometimes stretched to enjoy it. The bend will be even stronger...

Fortunately, this was just his body's natural reaction. Although he was impulsive, he woke up instantly when he thought of Ziyu.After applying the isolation fluid to a place that she couldn't reach and massaging her waist, he stopped, picked up a bath towel to cover her, and then took off the bath towel on his body and wrapped it around his waist.

"Okay, you rest for a while, I'm going to swim a few more laps." Someone with the cover straightened up and said.

He retreated quickly without waiting for the other party to respond, it was too painful!The skin of Western women is not as delicate as that of the East, but the other party is still a young girl. He was not a single dog in his previous life, and his body is at the most powerful age in this life. If he doesn't retreat, he will turn into a beast.

Amanda unhurriedly applied the isolation fluid to other parts, and saw Lao Qin warming up with a bath towel around his waist, and smiled very proudly.

She thought to herself: It seems that my sister's attractiveness has not changed, it's just that this kid is more restrained.Well, Chinese people seem to be very restrained, they call it "introverted".I used to look down on this kind of character, always thinking that freedom is called enthusiasm and unrestrained, but now it seems that it is not bad? !

Do you want to get along with him?

The girl was taken aback by her own thoughts. It was just a casual remark that Lao Qin considered chasing her in the morning. It was a compliment to him for not taking advantage of her. If the other party really came to chase her, it would be like she just met her in the swimming pool As Lao Qin said, then she will definitely refuse, and at most she will find a decent excuse.

She looked at Lao Qin again, and at this time he had already untied the bath towel and was about to go into the water.

Well, this Chinese person is not lecherous, but also polite, and his looks are justified, and he has a great figure!He didn’t flinch when facing gorillas, which shows that he is very courageous; he likes fitness, especially running and swimming, which is the same as his own hobbies; chatting with him is very relaxed, like an old friend, even if there is ambiguity, don’t worry about being misunderstood ; Looking at his shopping in the morning, he seems to be very rich?

This girl fell into a nympho state, the more she looked at it, the more she felt that Lao Qin was a good match for her, a match made in heaven, a match made in heaven, and even a sense of urgency that if she didn't make a move, she would be snatched away by other bitches.

My sister wants to chase him!

Amanda made up her mind.

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