The heavens begin from practicing swords in the palace

Master Yideng has learned extensively, and when it comes to Qi training alone, what he knows and sees is even higher than that of Huang Yaoshi.

After the previous few months, he compared what he knew and what he had learned with the Nine Yin Manual, and the Qi training method of these six people, and finally got something.

Of course, this hunger is also the biggest driving force.Many causes and one effect, and finally realized the method of bigu from it.

However, Master Yideng's method of bigu is still not very clear. After Huang Yaoshi, Hong Qigong, Ouyang Feng, Zhou Botong and others worked hard and combined the wisdom of many people, they finally made this incomplete bigu The method is gradually repaired.

For the next few days, Master Yideng, Huang Yaoshi and others sat in meditation for a long time, hardly eating or drinking.

These people are concentrated, forgetting about things and themselves, sitting and meditating, imagining that they are one with the heaven and the earth, between the living animals and the immovable plants, neither alive nor dead.

Among these six people, Master Yideng entered Buddhism early, while Zhou Botong was pure in mind, but traveled the farthest on this road.

Every time Master Yideng sits in meditation, he uses his six senses to extend outwards. He can sense and perceive every bit of energy in the surrounding air in the tens of feet where he stands.

Finally, Master Yideng sensed a tiny ray of energy floating in the air like dust.

He mobilized the remaining true energy in his body, opened his mouth and inhaled suddenly, and the energy that was as small as a dust was sucked into his body.

He carried Zhou Tian again, and turned this tiny energy into true internal energy...

In this way, the cycle repeats.

Every few hours, only a tiny grain is absorbed.

This is the case with eating wind and drinking dew.

After Bigu, Master Yideng often only ate one meal in a few days, and instead of being listless, his complexion was ruddy.

Zhou Botong's entry is slightly inferior to Master Yideng, but he only eats once every two or three days.

Huang Yaoshi's knowledge is very extensive, but it is difficult to specialize in the complex, and his meditation is far inferior to Master Yideng's emptiness, and his mind is far more complicated than Zhou Botong.Therefore, in a day, only a tiny ray of energy can be captured.

Although Hong Qigong's internal strength is profound, his external strength is stronger than his internal strength.Ouyang Feng's mind was gloomy and full of thoughts.These two people need the right time and place, regardless of their will, to enter the depths of the soul for a long time, and only within a few days can they get it by chance.

As for Qiu Qianren, he practiced for several days, but he didn't understand anything, and he still couldn't catch a trace of energy in the air.

In this way, Master Yideng and Zhou Botong can barely eat without food, but Huang Yaoshi can eat less.

Originally, the two servings of food provided for three meals a day would be enough.

……

……

Ten days later, the food sent by the Xichang fan servants and Jin Yiwei's minions was still two portions.

However, three meals a day were changed to two meals a day, and no food was eaten after noon.

Daily breakfast and lunch, after lunch, there is no more food.

As a result, the six people in the prison house had another disturbance.

Master Yideng and Zhou Botong's method of bigu gradually became more and more profound, and they often had one eclipse every four or five days.

Huang Yaoshi also improved a little, and he ate very little.

But Hong Qigong and Ouyang Feng practiced the method of bigu without the essence and method, they couldn't settle their minds, they didn't make progress.

Qiu Qianren was even worse, he was still at a loss and it was difficult to get started.

Ouyang Feng and Qiu Qianren competed for food, and almost fought several times!

A few days later, Master Yideng, Zhou Botong, and Huang Yaoshi looked as usual, although their bodies were thin, they were also in good spirits.

Hong Qigong and Ouyang Feng's spirits were gradually weakened, and Qiu Qianren was even more hungry every day, which was extremely difficult.

……

……

Outside the prison, Zhao Qiu listened to Master Yideng's method of bigu.

He found a quiet room and began to meditate.

Yin Zhiping, who he lives in, is not as talented as Yideng, Zhou Botong, Huang Yaoshi and others, but he has experienced many worlds in a row, and his understanding is higher than these people.

Sitting in meditation for several days in a row, he also absorbed a tiny wisp of energy.

In this air, the sun shines and the moon shines everywhere, and there are always tiny energy particles scattered in the void.

Zhao Qiu suddenly sucked in this tiny energy into his body.Then, guided by the true qi, it is assimilated by continuously transporting the sky, and then put into the dantian.

After completing the exercises, Zhao Qiu opened his eyes and said to himself, "This method of bigu is really useful. Just one ray of smile every day is enough for the body."

Master Deng, Zhou Botong, Huang Yaoshi and others are all top-notch masters in this world, their martial arts are so high that they are rare in this world.In the journey of martial arts, it is extremely difficult to advance every point.

Zhao Qiu locked the six people in prison, and then gradually cut off their rations, and finally forced out this method of bigu.

If you keep fasting for a long time and absorb the essence of the sun and moon floating in the air, you will get unlimited benefits.